Author: Sorting Last Post on Top ↓ Message:
ROSES17's Photo ROSES17 Posts: 11,847
3/24/12 5:19 P

My SparkPage
Send Private Message
Reply
I love to garden as it moves most of your muscles in some ways that you may have forgotten you had them. In the spring, I hate staying inside on pretty days and doing nothing. Sometimes though you have to do something for yourself (relax) if you can.

Lottie
Eastern North Carolina


 current weight: 266.0 
 
267
237.75
208.5
179.25
150
CBEVNOW's Photo CBEVNOW Posts: 6,457
3/24/12 5:19 P

My SparkPage
Send Private Message
Reply
Walking out side, and again Curves.

C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
NANA-JEAN's Photo NANA-JEAN Posts: 8,946
3/24/12 10:11 A

My SparkPage
Send Private Message
Reply
What is your favorite type of exercise? And most dreaded?

I love strength training - I loath the treadmill. The treadmill was always my fav as it is so convenient. These days for my cardio I prefer to be outside in that sunshine!

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 Pounds lost: 34.0 
 
0
11.25
22.5
33.75
45
Page: 1 of (1)  

Report Innappropriate Post

Other Loving Our Kidneys Loving Our Kidneys Posts

Topics: Last Post:
Eating Right for Kidney Health 7/1/2015 9:06:40 AM
Myths about Kidney Disease 6/16/2016 10:18:19 AM
Sign up for Kidney News 6/4/2016 1:02:55 PM
Find30 Step into Holiday Health Challenge 11/1/2015 11:31:19 AM
What do your kidneys do? a Video 12/7/2015 9:27:24 AM

Related Topics: How Many Calories Does Strength Training Burn?  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13217x36692x47238616

Review our Community Guidelines


x Lose 10 Pounds by October 13! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.