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  FORUM:   Loving Our Kidneys...Please share your views here
TOPIC:   Confirmed Role of Exercise in Glucose Control 


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CBEVNOW
CBEVNOW's Photo Posts: 6,281
3/12/12 8:19 P

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Yea Windy. Its amazing as to how our Kidneys affect so much of our body.
C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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WENDYJM4
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3/11/12 8:34 P

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thanks Clare. That is why when they took my glucose in hospital my fasting level was 4.2 which is brilliant.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
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lost 23.9 kgs total or 52.58 lbs


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CBEVNOW
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3/7/12 10:02 A

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Yes Claire, Exercise is the one thing we can do and it is Free and it is so good for our body. From our head, mental, to our toes, walking.
thank you.

emoticonemoticonemoticonemoticonemoticonemoticonemoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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ROSES17
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3/5/12 11:46 A

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Thanks for the great information.

Lottie
Eastern North Carolina


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LIFE-FAITH
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3/5/12 10:39 A

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Thanks Claire. Great info!

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Time Zone is Eastern Time Zone: S.E. Michigan

"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)


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APRILWALKING
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3/5/12 8:51 A

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This is fantastic, I have shared it on my blog.. :-) Thank you so much!

April

Walk, Walk, Walk - Get those steps in!!

Sedentary...............less than 5,000 steps/day
Low Active..............5,000-7,499 steps/day
Somewhat Active....7,500-9,999 steps/day
Active.............10,000-12,500 steps/day
Highly Active...... ...12,501+ steps/day
Old Order Amish women with very low, 4% obesity:
..........14,000+ steps/day


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CLAIRE_LEFT_SP
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3/4/12 8:02 P

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Two Studies Confirm the Role of Exercise in Blood Glucose Control
(article from diabeteshealth.com)

www.diabeteshealth.com/read/2012/03/03/745
8/two-studies-confirm-the-role-of-exer
cise-in-blood-glucose-control/


Claire
********
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.


 
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