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CBEVNOW's Photo CBEVNOW Posts: 6,457
3/12/12 8:19 P

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Yea Windy. Its amazing as to how our Kidneys affect so much of our body.
C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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WENDYJM4's Photo WENDYJM4 Posts: 20,566
3/11/12 8:34 P

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thanks Clare. That is why when they took my glucose in hospital my fasting level was 4.2 which is brilliant.

Wendy
South Australia



(GMT + 10:30)



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CBEVNOW's Photo CBEVNOW Posts: 6,457
3/7/12 10:02 A

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Yes Claire, Exercise is the one thing we can do and it is Free and it is so good for our body. From our head, mental, to our toes, walking.
thank you.

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Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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ROSES17's Photo ROSES17 Posts: 11,847
3/5/12 11:46 A

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Thanks for the great information.

Lottie
Eastern North Carolina


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NANA-JEAN's Photo NANA-JEAN Posts: 8,658
3/5/12 10:39 A

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Thanks Claire. Great info!

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


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APRIL_WALKS's Photo APRIL_WALKS Posts: 697
3/5/12 8:51 A

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This is fantastic, I have shared it on my blog.. :-) Thank you so much!

April

Walk, Walk, Walk - Get those steps in!! http://aprilwalks.com

Sedentary...............less than 5,000 steps/day
Low Active..............5,000-7,499 steps/day
Somewhat Active....7,500-9,999 steps/day
Active.............10,000-12,500 steps/day
Highly Active...... ...12,501+ steps/day
Old Order Amish women with very low, 4% obesity:
..........14,000+ steps/day

Add me as your fitbit friend: https://www.fitbit.com/user/2BLBRP


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CLAIRE_LEFT_SP's Photo CLAIRE_LEFT_SP Posts: 2,802
3/4/12 8:02 P

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Two Studies Confirm the Role of Exercise in Blood Glucose Control
(article from diabeteshealth.com)

www.diabeteshealth.com/read/2012/03/
03
/7458/two-studies-confirm-the-role-oR>f-exercise-in-blood-glucose-control/


Claire
********
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
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