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CBEVNOW's Photo CBEVNOW Posts: 6,379
2/12/14 11:07 P

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I am on 3 BP meds. and my BP goes up and down but never below 150 something. cant seem to get it adjusted. Stress is a bad thing.

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.

 current weight: 20.0  over
DARLENEK04's Photo DARLENEK04 Posts: 31,273
2/11/14 12:18 P

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Interesting and thanks for posting Jean.....mine generally speaking, runs lower than
either of these guidelines, especially since I have lost weight.

However, I seem to have lost my downward momentum when David's mother had
her stroke and we were not home to keep my eating on schedule.....drat.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher


A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb

 Pounds lost: 76.0 
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (146,141)
Fitness Minutes: (51,846)
Posts: 8,217
2/9/14 10:38 A

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New Blood Pressure Recommendations and Kidney Patients

Edited by: LIFE-FAITH at: 2/11/2014 (20:48)
Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~

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