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JANCHAS1's Photo JANCHAS1 SparkPoints: (0)
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7/22/12 12:54 A

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Thank you so much for the "heads up" about Raspberries. I was getting ready to buy some and really get into eating them. The diets for CKD and Prediabetes are so contradictory and it's so frustrating to find the right balance for both health problems.

1COUNTRY_GAL's Photo 1COUNTRY_GAL SparkPoints: (0)
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7/20/12 11:35 P

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OH I am really bummed,did not know that and that is what's doing the best in our gardens this year.
Thank you for this information Jean!

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DARLENEK04's Photo DARLENEK04 Posts: 34,336
7/16/12 7:00 P

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Did not know that.....thanks Jean

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

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NANA-JEAN's Photo NANA-JEAN Posts: 8,832
7/16/12 9:48 A

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Raspberries are among a small number of foods that contain measurable amounts of oxalates, naturally-occurring substances found in plants, animals, and human beings. When oxalates become too concentrated in body fluids, they can crystallize and cause health problems. For this reason, individuals with already existing and untreated kidney or gallbladder problems may want to avoid eating raspberries. Laboratory studies have shown that oxalates may also interfere with absorption of calcium from the body.

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