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  FORUM:   Herbs, Supplements, Vitamins & Food
TOPIC:   SAMe for Better Moods, Less Pain 


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EJHEINRICH1
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5/30/12 11:29 P

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If you are in good health it makes loosing weight easier! Here's to our Health emoticon

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TWINKS55
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5/30/12 11:07 P

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emoticonyou are welcome.
emoticonThis is a place of sunshine and healing.

~Dianne

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PEI , Canada




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EJHEINRICH1
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5/30/12 10:58 P

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Thank you for being here! :-)

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TWINKS55
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5/30/12 10:52 P

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thank you EJ.
I too have seen SAMe but had no idea what it was.
I appreciate your info and may give this a try.

~Dianne

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EJHEINRICH1
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5/27/12 11:12 P

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I am familiar with Asperger's and it might help I would look for the CellFood brand. Being in drops you can start slowly and increase it slowly.

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JUKEBOX2
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5/27/12 9:20 P

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Edited by: JUKEBOX2 at: 5/27/2012 (21:20)
Ray Brookwell - My Spark Name is Jukebox2

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JUKEBOX2
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5/27/12 9:19 P

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Thank you EJ... My son is always moody... I wonder if this would help. He has aspergers syndrome and has bigtime mood swings

Ray Brookwell - My Spark Name is Jukebox2

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EJHEINRICH1
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5/25/12 9:49 P

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You are most welcome! Have a great weekend!

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DEBBY4576
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5/25/12 9:25 P

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Wow thank you so much EJ!!!

AZ time. We don't observe DST.

Debby

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EJHEINRICH1
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5/25/12 9:16 P

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Hey Debby, you may want to look into Cell Food they have one in drops with SAMe in it. Just a thought. I use it in my water all the time! Check it out!
www.cellfood.com/same.htm

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MZZCHIEF
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5/25/12 4:33 P

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Might not be possible for all supplements, but a great many of them can be absorbed by placing them under the tongue... letting them dissolve there. This way they are taken directly into the bloodstream... get a full pass thru the body before having to run thru the "Border Patrol" the Liver!

: )
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DEBBY4576
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5/25/12 4:10 P

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OH my my my. I've seen the name SAMe, but never knew what it was. I already get soooo many supplements, I didn't even look it up. Now I see that it is something my husband could really use. One of the side effects of Crohn's disease can be depression (plus it runs in his family). The doctor explained (naturopath) that his illeum is so scarred that vitamins (that normally absorb there in the small intestines) can not. I see SAMe comes in enteric coated and regular. Enterc would make it not release until it reaches the exact place he has the problem. So I will order and try it in the regular, hoping that it will release in the stomach as it should and do some good. Bless you!!!
Oh and I'm gonna try it for my arthritis type pains.

AZ time. We don't observe DST.

Debby

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"Years teach us more than books."
Berthold Auerbach


Don't let your past hold your future hostage.


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TOTHEFUTURE1
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5/25/12 8:26 A

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The ones I take come as chewable.

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DJ4HEALTH
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5/24/12 10:30 P

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I heard of SAMe but never knew what it was now I will have to try it to see if it helps with my arthritis pain.

Dorothy





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SPARKLINGHOPE
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5/24/12 5:08 P

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Thanks for info

Becki
(IN - Eastern Time Zone)
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Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

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BEARGODDESS
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5/24/12 1:01 P

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I love SAMe. It makes you down right cheery and helps with stiffness in the joints.

Lynn

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher


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BOBBIENORTHERN1
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5/24/12 12:44 P

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I didn't know this was all this good, now you have me curious how this would make me feel. thank you so much EJ

www.kcm.org www.kcm.org


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EJHEINRICH1
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5/24/12 12:41 P

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SAMe for Better Moods, Less Pain

Looking for a quick mood booster and something to relieve pain? Consider SAMe. A naturally occurring molecule with the daunting name S-adenosyl-L-methionine (also known as S-adenosyl methionine), SAMe is found throughout the body, with especially high concentrations in the adrenals, liver and brain. As a supplement, SAMe has been extensively studied as both an osteoarthritis pain reliever and an antidepressant, with generally positive results. We don't know how it works, but we do know that it tends to take effect quickly, often lifting mood in days rather than weeks as is common for St. John's wort. Those with bipolar disorder should avoid it, but it appears to be otherwise quite safe. Look for products that provide the butanedisulfonate form in enteric-coated tablets. The usual dosage is 400 to 1,600 milligrams daily, taken on an empty stomach. Take lower doses (under 800 milligrams) once a day, a half hour before the morning meal. Split higher doses, taking the second a half hour before lunch. Talk with your doctor about taking SAMe with prescribed antidepressants or other medications. It may be especially useful for people who suffer from pain as well asdepression - a common combination of problems.

Article link:
http://www.drweil.com/drw/u/TIP04439/SAMe-for-Better-Moods-Less-Pain.html
Permission was granted by Dr. Andrew Weil M.D. to post

EJ says:
"In God We Trust"
"Knowledge is the Power, Make it Happen!"
"If you are learning you are growing, if you are growing you are living"
((. .. -::
. .))
)) -::-
-::-

Edited by: EJHEINRICH1 at: 5/24/2012 (12:41)
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