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EJHEINRICH1's Photo EJHEINRICH1 Posts: 23,542
10/3/10 12:06 A

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As long as I put a smile on your face! emoticon

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CBEVNOW's Photo CBEVNOW Posts: 6,318
10/2/10 3:57 P

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Thank you. You are so funnny. emoticon
Caroline

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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EJHEINRICH1's Photo EJHEINRICH1 Posts: 23,542
10/1/10 10:28 P

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Try to relax yourself silly now! Take a bath!

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CBEVNOW's Photo CBEVNOW Posts: 6,318
10/1/10 6:32 P

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I did , but today i have worked my self silly. Things i havent felt like doing for a while. Tomorrow i will pay for it but thats ok, at least i got some things done. emoticon emoticon
Caroline

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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EJHEINRICH1's Photo EJHEINRICH1 Posts: 23,542
10/1/10 1:21 P

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I hope you did get to relax!

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CBEVNOW's Photo CBEVNOW Posts: 6,318
10/1/10 2:12 A

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You are most welcome and i believe I'm going to take your advise and get off this computer and try to relax. Caroline

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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EJHEINRICH1's Photo EJHEINRICH1 Posts: 23,542
10/1/10 2:01 A

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Thanks Caroline but I am learning everyday! I feel like a sponge soaking up the knowledge! LOL
Thanks for reading!

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CBEVNOW's Photo CBEVNOW Posts: 6,318
10/1/10 1:58 A

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EJ, im so glad you gave this article to us.I have been takeing Ubiquinol now for about 2 months, 100 mg. 1 a day. You always seem to know about all things, i love it. Thank you.It is the Kaneka also, a caplique also.
Caroline

Edited by: CBEVNOW at: 10/1/2010 (02:00)
Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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JLUVSHIKIN's Photo JLUVSHIKIN SparkPoints: (61,685)
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9/29/10 2:36 P

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Yep...makes sense!

www.operationbeautiful.com
courage does not always roar. sometimes courage is the quiet voice at the end of the day saying, "i will try again tomorrow." ~mary anne radmacher

Never, for the sake of "peace and quiet," deny your own experience or convictions. ~Dag Hamma

And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~Anais Nin


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EJHEINRICH1's Photo EJHEINRICH1 Posts: 23,542
9/29/10 11:31 A

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Ubiquinol costs more but is better absorbed so you take less in MG.
CoQ10 costs less but you don't absord it as well so you have to take a higher MG.
Hope this helps!


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JLUVSHIKIN's Photo JLUVSHIKIN SparkPoints: (61,685)
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9/29/10 12:11 A

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Margie100%pure you are a wealth of knowledge! Thanks.

sooo... one is cheaper than the other... and supposed to be absorbed better... will have to check into that.

www.operationbeautiful.com
courage does not always roar. sometimes courage is the quiet voice at the end of the day saying, "i will try again tomorrow." ~mary anne radmacher

Never, for the sake of "peace and quiet," deny your own experience or convictions. ~Dag Hamma

And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~Anais Nin


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EJHEINRICH1's Photo EJHEINRICH1 Posts: 23,542
9/26/10 11:32 P

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emoticon emoticon emoticon

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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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9/26/10 9:42 P

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Thanks for the information.


"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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MARGIE100%PURE's Photo MARGIE100%PURE Posts: 1,514
9/26/10 9:00 P

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I love it when science finds faster -better -cheaper ways to deliver the same or better message. It is as cool as when scientist learned that calcium citrate can reach the body faster than calcium carbonate. It requires three times as much calcium carbonate to get similar results; only1/3 of it is absorbed. The body loves it when extra vitamin “C” is handy to take in nutrients. You can see by the many products on the market. The special task gets extra “C” and the desired nutrient gets absorbed more thoroughly instead of lost out the other side.

I use CoQ-10 sparingly due to cost and other fillers commonly enclosed in each capsule my body does object to. Sam-I-am, I will try it, you will see.

CoQ-10 is fragile in nature and needs to be stored properly in a cool dry place never dropping in or rising in extreme temperatures. I read an article about buying at expensive prices when the nutrient is already lost as it sat on the pharmacy shelf and only the fillers are left to swallow.


The greatest love story is your own.
If you miss out of life to the fullest; they win.
You are the happiness master of your own mind.
Thought is an active dynamic energy to harmonize and corrolate good.
Clear all paths to love thru forgiveness.
I may not recognize the significance until some time later.
Is my resistance to change really that strong?
Impatience does not provide the time to learn the lesson;
Awaken new ways to approach the dissolving of a problem;
MOUSTER's Photo MOUSTER SparkPoints: (55,489)
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9/24/10 8:08 A

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i bet my hubby should be taking this one. he has high blood pressure. i'll have him discuss these things with his new primary next week.

micki

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EJHEINRICH1's Photo EJHEINRICH1 Posts: 23,542
9/23/10 11:57 P

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This is one I won't forget to take. Thanks for reading Barb!

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BRAVEONE92's Photo BRAVEONE92 SparkPoints: (113,049)
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9/23/10 11:51 P

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I don't take either of them. Since I can't take
statins, I probably should be on this one. Thanks
EJ!

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


 
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EJHEINRICH1's Photo EJHEINRICH1 Posts: 23,542
9/23/10 10:35 P

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Ray this is one for the cardiovascular system! Pay attention! :-)

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JUKEBOX2's Photo JUKEBOX2 Posts: 31,003
9/23/10 9:50 P

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Interesting discussion...

Ray Brookwell - My Spark Name is Jukebox2

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EJHEINRICH1's Photo EJHEINRICH1 Posts: 23,542
9/23/10 9:46 P

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It would be called either one or the other!

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GIVEUP30's Photo GIVEUP30 Posts: 26,889
9/23/10 9:28 P

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I take coq10 and will have to look and see if other name is on bottle don't think so emoticon

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DHSPARK's Photo DHSPARK SparkPoints: (46,504)
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9/23/10 8:34 P

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Sounds like a more beneficial type of it.


Don't worry...be happy!

If at first you don't succeed...try, try, again!
DJ4HEALTH's Photo DJ4HEALTH Posts: 40,978
9/23/10 7:01 P

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Heard of CoQ10 but not Ubiquinol or maybe I did on Dr. Oz.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley



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MOUSTER's Photo MOUSTER SparkPoints: (55,489)
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9/23/10 6:21 P

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i did not know this thanks for th einfo

micki

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EJHEINRICH1's Photo EJHEINRICH1 Posts: 23,542
9/23/10 4:51 P

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It is a more absorbable form of CoQ10

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DEFIANTVEGAN's Photo DEFIANTVEGAN SparkPoints: (34,366)
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9/23/10 4:46 P

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some of my facial creams has the Q10 in it haven't heard of the other.

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EJHEINRICH1's Photo EJHEINRICH1 Posts: 23,542
9/23/10 4:19 P

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Is Ubiquinol Better than CoQ10?

Ubiquinol and CoQ10 (coenzyme Q10) both come from the same family of heart-health-supporting natural health solutions. But though they’re related, they have characteristics that make them unique. Essentially, ubiquinol is CoQ10 refined to a point where it is more usable by the human body. Your body has to break down CoQ10—even the best CoQ10—before it can be utilized. In fact, over 90% of the CoQ10 stored in the body is in the form of ubiquinol. If you regularly buy CoQ10, consider trying ubiquinol for a month or two. Swanson Heath Products ubiquinol comes from the world's leading manufacturer of pharmaceutical-quality, bio-identical CoQ10—Kaneka Nutrients—and is produced using a biological fermentation process that achieves higher elevations of circulating CoQ10 in the bloodstream with just a fraction of the dose required compared to a regular CoQ10 supplement. It’s so good, even Peggy Fleming uses it!

This was emailed to me by Swanson Vitamins
Permission was granted to post


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