Each Monday, a new video is posted there for you to try. You have the whole week to do it and post your successes in that thread.
You can join the team goal for daily challenges to track streaks within your own account, and you can post that you met the daily goal in the Daily or Weekly Challenge threads as well if you wish. It's always great to see folks achieve their goals! Looking forward to lots of participation!
We hope you enjoy the team - we are always striving to make it better, so please do not hesitate to contact us or post into the forums!
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