My personal challenge for this year is to continue my journey for a healthier lifestyle, but be more aggressive. I was happy with what I accomplished last year....just want to up it a bit. That's one of the reasons I came to this team. Thanks for being here.
Barb "Sweat is FAT crying"
"Exercise is not a means to an end. It's a tool for living YOUR best Life"
181 Maintenance Weeks
Fitness Minutes: (532) Posts: 64 1/6/11 12:44 P
My personal challenge this year is to be a little more active everyday, in bits. Go for walks and bike rides more as soon as the weather gets warmer. Walk to the super market or convenience store, rather than driving. I will try to do a little more everyday.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.