Advertisement -- Learn more about ads on this site.
 

team2198forum


  Team Forum
5 Minute Daily Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges & Tracking(Click for more)
TOPIC:   Weekly Challenge 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


KFRANKS626
KFRANKS626's Photo SparkPoints: (690)
Fitness Minutes: (47)
Posts: 5
3/23/14 10:29 A

Send Private Message
Reply
This is awesome and I to do this every day being happy is important.

Because we can do this and maintain what we achieve


 current weight: 223.0 
 
223
202.25
181.5
160.75
140


BRATT6504
Posts: 905
2/26/14 7:12 A

BRATT6504's SparkPage
Send Private Message
Reply
I do that every day of my life that is any easy weekly challenge.

I know I can do it.


 current weight: 262.8 
 
279
259.25
239.5
219.75
200


JYGETSFIT
JYGETSFIT's Photo SparkPoints: (10,560)
Fitness Minutes: (4,374)
Posts: 545
2/20/14 12:12 P

JYGETSFIT's SparkPage
Send Private Message
Reply
This week I am going to borrow a challenge from one of my other teams. The challenge is to spend at least ten minutes a day doing something that makes you feel happy. emoticon

Jenny
Michigan, EST

"When I watch the heavens in the silence of the night, as if the stars, in the profound silence of space, were listening to the eternal music of the Divine." Sri Ananda Acharaya


 current weight: 159.0 
 
168
159
150
141
132


THEEXERCISER
THEEXERCISER's Photo SparkPoints: (102,724)
Fitness Minutes: (30,957)
Posts: 9,833
2/19/14 4:57 P

THEEXERCISER's SparkPage
Send Private Message
Reply
same here emoticon


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
155
151.25
147.5
143.75
140


BINONTHUNDER
SparkPoints: (2,771)
Fitness Minutes: (980)
Posts: 49
2/19/14 2:36 P

Send Private Message
Reply
Where's the weekly challenge for this week? The last one I see is for January.


 Pounds lost: 22.0 
 
0
41.25
82.5
123.75
165


LIMBOSTICK
SparkPoints: (19,565)
Fitness Minutes: (13,508)
Posts: 217
1/28/14 7:12 P

LIMBOSTICK's SparkPage
Send Private Message
Reply
emoticon

god is good all the time


 current weight: 170.0 
 
220
206.25
192.5
178.75
165


GRANDMAWESE
GRANDMAWESE's Photo Posts: 184
1/6/14 5:17 P

GRANDMAWESE's SparkPage
Send Private Message
Reply
Am doing it


 current weight: 202.6 
 
208
199.75
191.5
183.25
175


JYGETSFIT
JYGETSFIT's Photo SparkPoints: (10,560)
Fitness Minutes: (4,374)
Posts: 545
1/5/14 9:13 P

JYGETSFIT's SparkPage
Send Private Message
Reply
emoticon

Jenny
Michigan, EST

"When I watch the heavens in the silence of the night, as if the stars, in the profound silence of space, were listening to the eternal music of the Divine." Sri Ananda Acharaya


 current weight: 159.0 
 
168
159
150
141
132


GRANDMAWESE
GRANDMAWESE's Photo Posts: 184
1/5/14 8:51 P

GRANDMAWESE's SparkPage
Send Private Message
Reply
I am doing it!


 current weight: 202.6 
 
208
199.75
191.5
183.25
175


JYGETSFIT
JYGETSFIT's Photo SparkPoints: (10,560)
Fitness Minutes: (4,374)
Posts: 545
1/5/14 5:23 P

JYGETSFIT's SparkPage
Send Private Message
Reply
Weekly Challenge for Jan 5th through Jan 12th

Think positive! Make 3 positive entries in your SP Blog. Share them on this thread if you would like.

Jenny
Michigan, EST

"When I watch the heavens in the silence of the night, as if the stars, in the profound silence of space, were listening to the eternal music of the Divine." Sri Ananda Acharaya


 current weight: 159.0 
 
168
159
150
141
132


GRANDMAWESE
GRANDMAWESE's Photo Posts: 184
1/5/14 1:44 P

GRANDMAWESE's SparkPage
Send Private Message
Reply
Working hard to get that water in but I will do it!


 current weight: 202.6 
 
208
199.75
191.5
183.25
175


JYGETSFIT
JYGETSFIT's Photo SparkPoints: (10,560)
Fitness Minutes: (4,374)
Posts: 545
12/16/13 5:21 P

JYGETSFIT's SparkPage
Send Private Message
Reply
Weekly Challenge for December 15th - 21st

Drink 8 glasses of water a day at least 5 out of 7 days this week. I know its a busy time with the holidays, its important to stay hydrated. :)

Jenny
Michigan, EST

"When I watch the heavens in the silence of the night, as if the stars, in the profound silence of space, were listening to the eternal music of the Divine." Sri Ananda Acharaya


 current weight: 159.0 
 
168
159
150
141
132


JUDSTERF
JUDSTERF's Photo Posts: 2,839
12/7/13 1:10 P

JUDSTERF's SparkPage
Send Private Message
Reply
Did the 20-minute Resistance Band Video yesterday (Friday) - - feeling it today.



Edited by: JUDSTERF at: 12/7/2013 (13:11)


One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 170.4 
 
210
195
180
165
150


THEEXERCISER
THEEXERCISER's Photo SparkPoints: (102,724)
Fitness Minutes: (30,957)
Posts: 9,833
3/13/13 12:29 P

THEEXERCISER's SparkPage
Send Private Message
Reply
Where's the next challenge?


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
155
151.25
147.5
143.75
140


4EVER21B
4EVER21B's Photo Posts: 8,748
3/5/13 2:57 P

Community Team Member

4EVER21B's SparkPage
Send Private Message
Reply
I did the seated cardio video and the seated arm video.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am Radiant!

Exercise, eat healthy and stay positive. I know I will get there because I have faith. With faith and action, all things are possible.


 April Minutes: 471
 
0
125
250
375
500


4EVER21B
4EVER21B's Photo Posts: 8,748
2/28/13 11:34 P

Community Team Member

4EVER21B's SparkPage
Send Private Message
Reply
I did this video!

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am Radiant!

Exercise, eat healthy and stay positive. I know I will get there because I have faith. With faith and action, all things are possible.


 April Minutes: 471
 
0
125
250
375
500


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
1/22/13 10:16 A

SANDYMISA's SparkPage
Send Private Message
Reply
Weekly Challenge for January 16 - 22

12 Minute Seated Core Workout!
www.sparkpeople.com/resource/videos-detail
.asp?video=42


Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
1/11/13 11:16 A

SANDYMISA's SparkPage
Send Private Message
Reply
emoticon
Weekly Challenge for December 26 - January 1

9 Minute Core Workout with Dumbbells!
www.sparkpeople.com/resource/videos-detail
.asp?video=74


Weekly Challenge for January 2 - January 8

10 Minute Arm Toning Workout!
www.sparkpeople.com/resource/videos-detail
.asp?video=37


Weekly Challenge for January 9 - January 15

10 Minute Jump Start Cardio Workout!
www.sparkpeople.com/resource/videos-detail
.asp?video=87



Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
12/25/12 9:45 A

SANDYMISA's SparkPage
Send Private Message
Reply
Merry Christmas! Catching up on weekly videos...
emoticon
Weekly Challenge for December 12 - 18

14 Minute Cardio Dance Workout!
www.sparkpeople.com/resource/videos-detail
.asp?video=34


Weekly Challenge for December 19 - 25

9 Minute Thigh Toning Workout!
www.sparkpeople.com/resource/videos-detail
.asp?video=57


Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


CHERYLMAROIS
CHERYLMAROIS's Photo Posts: 75
12/22/12 8:36 A

CHERYLMAROIS's SparkPage
Reply
emoticon Doing it my way!

Edited by: CHERYLMAROIS at: 12/24/2012 (11:05)

 April Minutes: 83
 
0
33.75
67.5
101.25
135


LYNNWILK2
LYNNWILK2's Photo Posts: 2,607
12/17/12 1:08 A

LYNNWILK2's SparkPage
Send Private Message
Reply
repeated the bum workout trying to get those pains from the first workout our of my bum!!!! ;)

be authentically you...
it's journey, not a one day hike.



MARYHENNIG
SparkPoints: (77,535)
Fitness Minutes: (53,387)
Posts: 3,731
12/16/12 11:36 P

MARYHENNIG's SparkPage
Send Private Message
Reply
Just busted my bum with the butt blast workout!


 Pounds lost: 23.8 
 
0
16.5
33
49.5
66


LYNNWILK2
LYNNWILK2's Photo Posts: 2,607
12/11/12 3:39 P

LYNNWILK2's SparkPage
Send Private Message
Reply
bust butt work out.

be authentically you...
it's journey, not a one day hike.



MOLLZ007
MOLLZ007's Photo SparkPoints: (4,054)
Fitness Minutes: (714)
Posts: 436
12/11/12 1:40 P

MOLLZ007's SparkPage
Send Private Message
Reply
did he 9 minute arm workout! I liked that one! emoticon


 current weight: 252.8 
 
254
233
212
191
170


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
12/7/12 11:46 A

SANDYMISA's SparkPage
Send Private Message
Reply
So sorry I missed last week! Here are two of them to make up for last week and this week.

Weekly Challenge for November 28 - December 4

6 Minute Butt Blasting Workout!
www.sparkpeople.com/resource/videos-detail
.asp?video=98


Weekly Challenge for December 5 - December 11

9 Minute Arm Workout with Dumbbells!
www.sparkpeople.com/resource/videos-detail
.asp?video=43


Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


ANGRITTER
ANGRITTER's Photo SparkPoints: (80,301)
Fitness Minutes: (57,418)
Posts: 2,875
12/3/12 7:19 A

Community Team Member

ANGRITTER's SparkPage
Send Private Message
Reply
I did it and enjoyed it. I will be putting it in my regular rotation!


Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 241.0 
 
287
269
251
233
215


ANGRITTER
ANGRITTER's Photo SparkPoints: (80,301)
Fitness Minutes: (57,418)
Posts: 2,875
11/29/12 1:05 P

Community Team Member

ANGRITTER's SparkPage
Send Private Message
Reply
Was lazy last night as I am finding it hard to work out after it gets dark and colder at 5:30pm. This time change is really working my nerves! So I need to get "on the ball" earlier in the day.

So today I am doing the day 7 New You Bootcamp video. I promise! It's already on my tracker for today, so when I finish Sparking I will do it immediately after!

Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 241.0 
 
287
269
251
233
215


MARYHENNIG
SparkPoints: (77,535)
Fitness Minutes: (53,387)
Posts: 3,731
11/26/12 10:04 P

MARYHENNIG's SparkPage
Send Private Message
Reply
9-minute core workout done for today.
Think I'll do that one every day this week.


 Pounds lost: 23.8 
 
0
16.5
33
49.5
66


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
11/26/12 5:48 P

SANDYMISA's SparkPage
Send Private Message
Reply
emoticon

Weekly Challenge for November 21 - 27

9 Minute Core Workout!
www.sparkpeople.com/resource/videos-detail
.asp?video=56


Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


LYNNWILK2
LYNNWILK2's Photo Posts: 2,607
11/19/12 1:14 P

LYNNWILK2's SparkPage
Send Private Message
Reply
Got 'er done .... seated chair cardio... wahoo, that's gets your heart pumping.

be authentically you...
it's journey, not a one day hike.



ANGRITTER
ANGRITTER's Photo SparkPoints: (80,301)
Fitness Minutes: (57,418)
Posts: 2,875
11/19/12 1:08 A

Community Team Member

ANGRITTER's SparkPage
Send Private Message
Reply
I didn't do this one yet, so I still have today and tomorrow - good. I think I will need both days.

I got knocked in the head with a steel pole, so I have a natural sun visor over my left eye now! So sitting down and exercising is the best thing I can probably do today! Not to mention I am happy to be sitting on my bum and getting exercise!

Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 241.0 
 
287
269
251
233
215


ANGRITTER
ANGRITTER's Photo SparkPoints: (80,301)
Fitness Minutes: (57,418)
Posts: 2,875
11/16/12 2:55 A

Community Team Member

ANGRITTER's SparkPage
Send Private Message
Reply
Just what I needed this week! A video I can sit and do! That means I won't be falling over and I won't be smacking myself in the head either!

And I always thought this was the "easy way out" video, but now that I have my leg out of a cast and my ankle partially healed I have a good reason to do this one. YAY! Will do it today instead of some of my ball workouts!

Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 241.0 
 
287
269
251
233
215


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
11/14/12 10:52 A

SANDYMISA's SparkPage
Send Private Message
Reply
Sorry about the lapse, guys - here's a weekly challenge, and I'll make a reminder for myself to get these posted.

emoticon
Weekly Challenge for November 14 - 20

11 Minute Chair Cardio Workout!
www.sparkpeople.com/resource/videos-detail
.asp?video=38




Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


LYNNWILK2
LYNNWILK2's Photo Posts: 2,607
11/11/12 6:59 A

LYNNWILK2's SparkPage
Send Private Message
Reply
okiedokie... :)

be authentically you...
it's journey, not a one day hike.



ANGRITTER
ANGRITTER's Photo SparkPoints: (80,301)
Fitness Minutes: (57,418)
Posts: 2,875
11/11/12 5:50 A

Community Team Member

ANGRITTER's SparkPage
Send Private Message
Reply
Looks like fell behind on the weekly challenges. And nothing posted for today on the daily challenge. Maybe they will update it laer. If not, we can find another team, Lynn.

Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 241.0 
 
287
269
251
233
215


LYNNWILK2
LYNNWILK2's Photo Posts: 2,607
11/9/12 7:18 P

LYNNWILK2's SparkPage
Send Private Message
Reply
are there still weekly challenges going on in this group?


be authentically you...
it's journey, not a one day hike.



SSUSMITA
SSUSMITA's Photo Posts: 453
11/7/12 12:34 A

SSUSMITA's SparkPage
Send Private Message
Reply
Could you please add the no- equipment options as well?
Thank you!

Sweat like a pig instead of eating like a pig!!

Please join my team:
Harry Potter Fan Club here: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=55254


 current weight: 150.0 
 
156
146.75
137.5
128.25
119


MRSJSTAUFFER21
MRSJSTAUFFER21's Photo SparkPoints: (3,928)
Fitness Minutes: (1,424)
Posts: 31
10/17/12 1:43 P

MRSJSTAUFFER21's SparkPage
Send Private Message
Reply
So I did this video last night and the part that was most difficult were the dips... I really struggled with that. Also, I can't do a regular push up, so I'm challenging myself to practice those more often.


 current weight: 279.6 
 
279.6
258.7
237.8
216.9
196


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
10/11/12 11:41 P

SANDYMISA's SparkPage
Send Private Message
Reply
emoticon
Weekly Challenge for October 8 - 14

7 Minute Arm Shaper with Dumbbells!
www.sparkpeople.com/resource/videos-detail
.asp?video=78


Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


WANDASGONNADOIT
WANDASGONNADOIT's Photo SparkPoints: (75,466)
Fitness Minutes: (71,593)
Posts: 1,209
10/5/12 10:43 A

WANDASGONNADOIT's SparkPage
Send Private Message
Reply
8-Minute Lower Body Workout with Ball challenge - emoticon


 Pounds lost: 29.4 
 
0
7.35
14.7
22.05
29.4


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
10/5/12 10:27 A

SANDYMISA's SparkPage
Send Private Message
Reply
No problem, TYLYNN61!

Here's one for this week:

emoticon

Weekly Challenge for October 1-7

8-Minute Lower Body Workout with Ball!
www.sparkpeople.com/resource/videos-detail
.asp?video=70


Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


TYLYNN61
TYLYNN61's Photo Posts: 472
9/30/12 1:56 A

TYLYNN61's SparkPage
Send Private Message
Reply
Hope it is ok if I do the beginers Pilates for next week I just saw this challenge sorry.


 current weight: 222.0 
 
222
204
186
168
150


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
9/24/12 12:47 P

SANDYMISA's SparkPage
Send Private Message
Reply
emoticon
Sorry for missing the last couple weeks!

Weekly Challenge for September 25-October 1

Here are a couple for you:

10 Minute Beginners Pilates Workout!
www.sparkpeople.com/resource/videos-detail
.asp?video=36


8 Minute Cardio Intervals Workout!
www.sparkpeople.com/resource/videos-detail
.asp?video=40




Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
9/5/12 11:46 A

SANDYMISA's SparkPage
Send Private Message
Reply
emoticon
Weekly Challenge for September 3 - September 9

10 Minute Cardio Kickboxing Workout!
www.sparkpeople.com/resource/videos-detail
.asp?video=55


Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


RHONDADAVE
RHONDADAVE's Photo Posts: 225
8/29/12 8:15 A

RHONDADAVE's SparkPage
Reply
Weekly Challenge for August 27 - September 2

6 Minute Upper Body Workout with Ball! emoticon

Believe in yourself


 current weight: 151.0 
 
157
154.5
152
149.5
147


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
8/27/12 6:49 P

SANDYMISA's SparkPage
Send Private Message
Reply
Weekly Challenge for August 27 - September 2

6 Minute Upper Body Workout with Ball!
www.sparkpeople.com/resource/videos-detail
.asp?video=72


Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
8/27/12 6:45 P

SANDYMISA's SparkPage
Send Private Message
Reply
Hi there! Sorry to confuse you, MRSJSTAUFFER21 - this is just a bonus thing to do that you can do anytime during the week. Sorry I missed posting last week! I try to post one per week, and I'm about to post this week's video.

Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


MRSJSTAUFFER21
MRSJSTAUFFER21's Photo SparkPoints: (3,928)
Fitness Minutes: (1,424)
Posts: 31
8/23/12 10:16 A

MRSJSTAUFFER21's SparkPage
Send Private Message
Reply
Do you have to do the hip and thigh work out all week to make it count?


 current weight: 279.6 
 
279.6
258.7
237.8
216.9
196


MRSJSTAUFFER21
MRSJSTAUFFER21's Photo SparkPoints: (3,928)
Fitness Minutes: (1,424)
Posts: 31
8/23/12 10:16 A

MRSJSTAUFFER21's SparkPage
Send Private Message
Reply
i did the 10 minute video last night. I had my husband hook up youtube through our PS3 and it was really tough! No Joke GUYS! I wasn't defeated I stuck with it. Onward and Upwardemoticon


 current weight: 279.6 
 
279.6
258.7
237.8
216.9
196


MRSJSTAUFFER21
MRSJSTAUFFER21's Photo SparkPoints: (3,928)
Fitness Minutes: (1,424)
Posts: 31
8/22/12 2:51 P

MRSJSTAUFFER21's SparkPage
Send Private Message
Reply
wait someone explain this, I'm supposed to do this exercise video 5 times during the week or just the 1 time during the week. Obviously I'll do what it takes to challenge myself but I just want to make sure I'm doing it correctly.


 current weight: 279.6 
 
279.6
258.7
237.8
216.9
196


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
8/14/12 7:14 P

SANDYMISA's SparkPage
Send Private Message
Reply
emoticon
Weekly Challenge for August 13 - 19

10 Minute Pilates Hips and Thighs workout!
www.sparkpeople.com/resource/fitness_artic
les.asp?id=1057


Edited by: SANDYMISA at: 8/14/2012 (19:15)
Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


JENNIFERAR1
JENNIFERAR1's Photo SparkPoints: (870)
Fitness Minutes: (87)
Posts: 15
8/13/12 2:43 P

JENNIFERAR1's SparkPage
Send Private Message
Reply
Phew! I thought 8mins would be a breeze...that kicked my bum! Thank you!!! Cant wait for this weeks work out! emoticonemoticon

Sweat is Fat Crying ;)
Jennifer A


 Pounds lost: 1.4 
 
0
12.5
25
37.5
50


SANDYMISA
SANDYMISA's Photo SparkPoints: (54,782)
Fitness Minutes: (43,151)
Posts: 2,051
8/9/12 7:36 A

SANDYMISA's SparkPage
Send Private Message
Reply
Sorry! I'm out of town (again!) and forgot to do this Monday.
emoticon
Weekly Challenge for August 6 - 12

8 Minute Athletic Intervals!
www.sparkpeople.com/resource/fitness_artic
les.asp?id=1695


Sandy from California (Pacific Time)


 Pounds lost: 25.0 
 
0
18.25
36.5
54.75
73


RHONDADAVE
RHONDADAVE's Photo Posts: 225
8/8/12 6:23 P

RHONDADAVE's SparkPage
Reply
10 Minute Creative Core Workout - Done

Believe in yourself


 current weight: 151.0 
 
157
154.5
152
149.5
147


SLJWATTS
SLJWATTS's Photo SparkPoints: (33,943)
Fitness Minutes: (20,210)
Posts: 2,320
8/2/12 1:43 P

SLJWATTS's SparkPage
Send Private Message
Reply
love this!

Drop one lb per week... Sharon


 current weight: 190.6 
 
199
196
193
190
187


TLKOEHL
SparkPoints: (4,137)
Fitness Minutes: (2,201)
Posts: 2
7/31/12 11:53 A

Send Private Message
Reply
woohoo! I did it..had to do the modified parts but I did it!!emoticonemoticon


 current weight: 191.8 
 
193
183.5
174
164.5
155


 
Page: 1 of (5)   [ 1 ] 2 next page > last page >|
   
Report Innappropriate Post

Other 5 Minute Daily Challenge Challenges & Tracking(Click for more) Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1318x2198x38917548

Review our Community Guidelines