Author: Sorting Last Post on Top ↓ Message:
SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
Fitness Minutes: (16,643)
Posts: 1,436
1/25/08 9:58 P

My SparkPage
Send Private Message
Reply
well that is 120 steps good workout


I am in control.


124 Days until:  34''''''''
 
150
112
75
37
0
MOTIVATEDINKS Posts: 145
1/25/08 8:43 P

My SparkPage
Send Private Message
Reply
I am doing laundry which the washer and dryer are in basement, twelve steps in all so round trip twenty four, at least 5 loads of laundry not sure how many floors but walking those stairs.

Every experience GOD gives us, every person he puts into out lives, is the perfect prepatation for the future that only he can see.

You don't realize how strong a person really is until you see them at their weakest moment.

Let's Take this journey together one step at a time.



 Pounds lost: 19.8 
 
0
15.75
31.5
47.25
63
SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
Fitness Minutes: (16,643)
Posts: 1,436
1/22/08 11:27 P

My SparkPage
Send Private Message
Reply
I don't have to park so I will climb the stairs 5 times today.

I am in control.


124 Days until:  34''''''''
 
150
112
75
37
0
SCOOBY1968's Photo SCOOBY1968 Posts: 8,085
1/22/08 2:37 P

My SparkPage
Send Private Message
Reply
Challenge for this week - Park on the 5th floor of the parking garage and take the stairs down in the morning and up in the afternoon.

For those who don't park in parking garages, every place you go, park in the furthest parking spot available !


 Pounds lost: 27.2 
 
0
6.8
13.6
20.4
27.2
Page: 1 of (1)  

Report Innappropriate Post

Other 5 Minute Daily Challenge Challenges & Tracking(Click for more) Posts

Topics: Last Post:
WEEKLY CHALLENGE FOR OCT20-26 !!! 10/26/2013 11:59:13 PM
How Many Can You Do? 10/15/2013 9:41:17 AM
What Physical Activity Did You Do Today? 4/6/2014 1:56:36 PM
5 Minute Challenge 6/7/2014 1:43:28 PM
like a challenge 4/28/2014 10:57:34 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1318x2198x11562050

Review our Community Guidelines