I have asked my boss whose three children are cross country runners and here is his answer.
You always want to train in a runners training shoe that has the support you need to develop your training base.
You only use Cross Country Shoes for actual race day, as they offer no support and very little tread between you and the road to absorb shock.
I hope that is helpful to you.
Be Brave, Be Bold, Be Fierce and Be Fabulous!
Be the kind of woman you are inspired by!
This is my day, my hour, my minute, my time is here, now!
Graduate of C25k program December 26, 2009
"The will to win means nothing without the will to prepare."
-Juma Ikangaa, 1989 NYC Marathon winner www.2bfabfit.com
| current weight: 151.0