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VENGFULTHINKING Posts: 273
7/19/12 9:06 P

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I have no confession for today!! woohoo! I have not loaded up on junk food, didn't eat work food and had a lean cuisine meal instead and I am at work and have done some of my workout even... yesterday of course, I skipped working out though. thinking it is time to get my butt back in gear

Amanda
what we are never changes. who we are never stops changing...





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GRAPEVINE60's Photo GRAPEVINE60 Posts: 11,637
7/18/12 4:29 P

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Don't let these stumbling blocks get in your way...... emoticon

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GLAMIT's Photo GLAMIT Posts: 8,733
7/18/12 10:10 A

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Not been eating very healthy, just less. Also I seem to be drinking more coffee again which is high sugar cause that's how I like it. NOT ENOUGH WATER!

As for fitness, haven't worked out in weeks. It seems like ever since I purchased that gym membership I completely lost interest? Why is that? I think I got upset because I wanted to go to their Zumba/Fitness classes and come to find out none of the classes are close to me. I feel decieved I guess. Have to drive clear across town and find a time before work so I don't have to drive clear back home first. NOT. Just hasn't worked out! Good news is I can always go to the gym instead but for some reason I've had little desire too. There it is~



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GRAPEVINE60's Photo GRAPEVINE60 Posts: 11,637
7/13/12 4:43 P

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My confession for today is........coworkers brought in cheese dip, chips, guacamole, brownies just because it was Friday the 13th. I ate, and ate and ate. Ugh!

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VENGFULTHINKING Posts: 273
7/13/12 4:37 P

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my confession is i have not been doing my workouts the last week or so. We went camping over the holiday and I sweated buckets walking back and forth to bathroom, carry water, cook, etc and then when I got home I just wanted to collapse. Here's to being troopers and still having fun in 110 degrees, but it does not encourage working out. Since then I have been doing yard work and trying to rebuild a wall with my hubby and FINALLY we are ready to do some finish work at the end we started on. Let's not even consider discussing food right now, I will address that cheat fest tomorrow or I will be too overwhelmed and it will become an excuse to do something stupid today too.....

Amanda
what we are never changes. who we are never stops changing...





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GRAPEVINE60's Photo GRAPEVINE60 Posts: 11,637
7/1/12 10:31 A

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It's that first cookie that gets you. If I don't eat the first one I'm fine. If I do I have no control.

Leader of "We CAN Do It" Team (Green Icon). Check out the Team at: www.sparkpeople.com/myspark/groups_i
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GLAMIT's Photo GLAMIT Posts: 8,733
7/1/12 10:28 A

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I enjoyed reading this old thread. Think I should rat on myself more often.
emoticon

I was just telling "my love" he eats to much sweets. Then I stopped at the snitzle...Totally craving an ice cream cone. OK so I had a treat, then I got home and roomie had baked a bunch of choc chip cookies. Had way to many of those. Is she sabotaging me????
emoticon

Dang it I guilty of the very gripe. Horrible week for me, once a month I want to eat all sweets in site. The rest of the month, hide the chips cause that's my real weakness.

Time to refocus!!!!





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JARVISTN's Photo JARVISTN Posts: 772
11/16/09 1:10 P

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Well, I am tracking everything, but I haven't ate well either...and after getting back from church yesterday,and a few moments of self-analysis, I know the reason my hormones are screwing up and I tried to eat to my death over the weekend, PMS and my mom is coming in for the holidays (she works w/FEMA now)...I will have to blog about my relationship w/my mom and how it has changed...hubby noticed too that when I get off the phone from my mom, I eat and eat and eat, to make myself feel better about me...I have to change how I deal w/my families drama or I will never stop eating...

Hubby and I have decreased our food budget down considerably in the hopes that this will put a stop to our eating out...

God carries me when I can't walk.





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ATCHARLES's Photo ATCHARLES Posts: 2,750
11/13/09 10:56 P

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Jeannie,
I come here to confess and saw that you have just confessed almost something exactly like I was going to.
It has been so easy lately to slack off. When I have a plan and track everything I become more accoutable..but when I don't track it is certainly a free for all! I am eating out more and all the stuff I gave up..fried/sweets!! This is no way to keep my weight loss going through the holidays!! So as of this day forward I am not going to say I am going to be perfect but I am going to track anything and everything I put in my mouth..at least then I can see why I am not losing:(



Angela


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GLAMIT's Photo GLAMIT Posts: 8,733
11/13/09 9:43 A

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OK, it's been really quiet around here......Time to fess up~

I know everybody is busy and lot's of things going on in our lives. I am hearing that from every one lately and I can totally relate myself. But we still have to be careful cause it's that kind of talk that leads to bad actions and not being accountable.

I've been eating butter again, and on toast. I quit eating butter and lately it's become easier and easier to eat it. Also, not doing so well in giving up the bread or products with wheat in it :(

Also I had a couple soda's recently. I haven't had a pepsi in like 6 months and the last couple weeks I've been cheating on myself.

Eating out more and not counting calories.

I guess I am not planning and not being focused like I should be. I hope I can hang on to the New Year and not gain anymore weight. How sad is that, and it's not just me I am hearing that from everybody lately.

So what are we going to do about this?



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GLAMIT's Photo GLAMIT Posts: 8,733
10/19/09 8:51 A

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It's an older pic but I have done that before plenty of times, hahahaha~



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STYLGRL's Photo STYLGRL Posts: 2,574
10/19/09 8:30 A

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love the new hair!! Bold..going brunette.. it works for you though. emoticon

Health of Body & Spirit, Chris
GAL 5:19-20
GLAMIT's Photo GLAMIT Posts: 8,733
10/19/09 8:22 A

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OMG, that's it~ What you said made so much sense!!! You said when you don't track you just "Throw in the towel" That's exactly what it's like for me. If I don't see what I am eating and I know I'm not eating well then I just throw in the towel and continue to make bad choices.





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STYLGRL's Photo STYLGRL Posts: 2,574
10/19/09 8:11 A

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Sounds like you are back in health mode Jeannie emoticon I am as well.. so more "just this one"..you are right..tracking in the way for me as well. When I track, I find I won't feel defeated if I do indulge improperly..I don't throw in the towel, just make up the calories but cutting back the rest of the day. It's a psycho thing..lol emoticon

Health of Body & Spirit, Chris
GAL 5:19-20
GLAMIT's Photo GLAMIT Posts: 8,733
10/17/09 10:20 A

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So I did good then hubby wanted Mc Donalds on the way home last night. It was late and I stopped at Vons and got some Bananas and water. Instead of having the banana I had a mini cinnamon roll and some fries.

Well the gig is up!!!!

That's it I've had it with this bad attitude lately that I have adapted to food. It's the oh well just this one time or just tonight I'll work hard tomorrow. NOT GOOD. SO I have decided it's time to get back to tracking my calories. I've not really lost any weight since I quit tracking and before at least I was losing. Not a lot at once but it was gradual and consistent. I got on the scale this morning I was up 3 lbs.....NOOOOO.





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GLAMIT's Photo GLAMIT Posts: 8,733
10/16/09 9:48 P

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In the trash......RIGHT NOW, LOL. I can't have that stuff around it's like chips too me, no will power~

So I did pretty good today other then breakfast~ Hubby brought me some chicken and rice so not much choice as I was busy busy~



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MANDORA3's Photo MANDORA3 SparkPoints: (26,973)
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10/16/09 9:32 P

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I love CHEX MIX!!!




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STYLGRL's Photo STYLGRL Posts: 2,574
10/16/09 5:04 P

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Oh Mandora..you had to remind me!! I had a bag of Chex mix (unopened) left over from the road trip I was supposed to go on last week..(we didn't go..Hubs was sick).. sooooooooooooooooooooooooooooooooooooooooo
o..................
Confession #2= 1/3 of the bag..gone..but I called it lunch emoticon somebody stop me!!! emoticon

Health of Body & Spirit, Chris
GAL 5:19-20
LINNLAT's Photo LINNLAT SparkPoints: (2,477)
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10/16/09 4:33 P

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Confession: I stopped by the sandwich shop and got 2 chocolate chip cookies today. This is random. I've been doing really well but I got those 2 cookies today and I ate them slowly and deliberately. They were delicious and full of chocolate chips. Otherwise, I've been doing pretty well. Am I a cookie monster? No, I don't think so. This will not become a habit.

The Intentional Masterpiece...believe it!


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MANDORA3's Photo MANDORA3 SparkPoints: (26,973)
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10/16/09 2:21 P

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This is what I needed!!

I made Chex buddy mix and thank god it is gone! I think there were 9 cups worth and I probably ate 8 cups over the past 3 days!

I have been eating horribly putting my nutrition aside so that I can get so much other things done!

Okay, I got it out...the bad stuff is gone..and I am craving a really good salad!! Dinner cannot get here quick enough!




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GLAMIT's Photo GLAMIT Posts: 8,733
10/16/09 10:39 A

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((((HUGS)))) We are in this TOGETHER and we are going to beat this dirty little munchie monster. emoticon Maybe we should treat it like anger and stop and count to 10, hahahaha.

I can remember all the years I tried to quit smoking. I had to battle the nicodemon. emoticon Ah yes, determined to keep me inhaling smoke. I was always convinced I would quit on a certain day but it was never that day. Next week, on the New Year, after this party, LOL. I kicked Nic to the curb and I'll do the same to the "Munchie Monster."

emoticon emoticon Let's do it girl :) Have a fruit party with the kids~



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STYLGRL's Photo STYLGRL Posts: 2,574
10/16/09 10:20 A

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I haven't been able to get back on track since hubs and i were on vacation for this past week. I granted myself permission to enjoy my vacation with food. Why does food play such a huge part of everything?! Well--for me anyway, it does. So, now..here I am, back to work and supposedly my "food grant" is over..yet I continue to indulge. Of course..why exercise either, if I'm not eating properly! I won't even suggest that I will "be good" this week end, it's cold and rainy and we are having my 6 year old grand daughter over for the week end..that means baking..etc.. So- I DO hope and plan to get with it on monday..I know--the infamous MONDAY start.. I'll let you know..and promise to confess.
Jeanie, I hope you are able to break through your unhealthy mode soon, I hope it helps knowing others share in your situation. We all do at some point, that is why we are all here..right? . xo Chris

Health of Body & Spirit, Chris
GAL 5:19-20
GLAMIT's Photo GLAMIT Posts: 8,733
10/16/09 9:43 A

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I have a confession today~ I'm not eating well this month. I don't know what has happened, time, money, time, money. It takes so much time to eat healthy and plan everything and it takes money too. I am just "EXHAUSTED" all the time lately. It seems like I am constantly shopping to stay on track $$$$$. The fruits and veggies don't last long then there is nothing healthy to grab.

Lately we have been eating out a little and that kind of started a rolling motion of bad food choices for me. It's crazy but have you noticed that when you eat bad food, you "CRAVE" bad food. Hubby is no help he loves to feed me, LOL. Maybe because food makes me so happy, hahahahaaha.

I've been eating sweets and part is mainly because of PMS but I don't seem to have very much control this month. 2 days of burgers for lunch and pizza last night. Oh and pizza and Pepsi this morning for breakfast. emoticon I haven't drank Pepsi in almost 6 months....I wake up STARVING. Wait a minute, that's not me...That is the old me. What is the new me doing????

So I guess I am ratting on myself. Giving myself a wake up call. Lately at work I can't seem to get a break and by the time I do I am....STARVING. Starving makes me do crazy things~ You really do have to plan ahead. I'm in a slump and no wonder I haven't lost any weight this month. It's totally my own fault :(

Edited by: GLAMIT at: 10/16/2009 (10:24)

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