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walking with my daughter is my favorite although it doesn't get my heart rate up high enough because she has major balance issues (has a TBI from a car accident 12 yrs ago) walking with her is still the light of my day
Love yourself first because if you don't who will?
Happiness often sneaks in a door you did not know was open.
Never apologize for showing feeling. When you do so, you apologize for the truth.
It always hurts lol,but yoga is my favorite exercise.
Good morning e everyone! I was wondering what everybody's favorite exercise is. I know living with fibro is tough enough & sometimes exercise is the last thing we want to think about. I'm looking forward to seeing everybody's answers & hope we can motivate each other with them. Have a wonderful day!
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