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BONBON561's Photo BONBON561 Posts: 24,748
10/27/07 7:10 P

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I'm so glad that tom donsen't come here anymore. However, I can't use that as an excuse for overeating anymore either

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




 current weight: 194.0 
 
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PSYCHOPRINCESS1's Photo PSYCHOPRINCESS1 SparkPoints: (0)
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10/27/07 6:03 P

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Now that I think about it TOM is right around now, so that could definatly be it! I will try the water and the apples and see if that has any effect. I will look into lowering my calories at meal times. Maybe I can get it all into 6 small meals instead. THanks so much!!

 
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AMERS07's Photo AMERS07 Posts: 73
10/27/07 12:09 A

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I don't know if this pertains to you or not, but I notice when "t.o.m." is in town I eat a lot more than I should, and I crave a lot of wierd things. I always end up going over my calorie limit a couple of days.

Another thing is trying eating foods with less calories, so you have room to eat more in a day. And, eat things with tons of fiber in them. Try an apple for a snack. It sounds strange, but that really fills me up. Or chug a full glass of water or two.

Hope this helps. GOOD LUCK!

Starting Weight - 260 1/1/07

First goal - 234 by January 1, 2008

Second goal - 210

Third goal - 189

Fourth & final goal - 170


 
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PSYCHOPRINCESS1's Photo PSYCHOPRINCESS1 SparkPoints: (0)
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Posts: 12
10/26/07 3:51 P

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The last 2 days I have felt incredibly hungry. I have stayed within my calorie limits, and still have eaten decent sized meals and snacks. It seems that about 10 minutes after I eat, I am feeling really hungry. Does anyone know why and maybe know any ideas to help with that? It's making it really hard to stick to my calorie intake.

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Edited by: PSYCHOPRINCESS1 at: 10/26/2007 (15:52)
 
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