It's true, they do acheive that kind of weightloss on the Biggest Loser, but those people are also working out for like 8 hours a day. I'm sure we could all lose that much weight if we could put in that sort of time!
Walking Every Wire, Set The World On Fire No Ones Shining Brighter
If you ate something the night before the first week with a lot of sodium it could have been water weight. Sometimes if I eat something full of sodium my weight can fluxuate almost 6 lbs. So it is possible you really didn't gain that weight. Anyway who cares why just take that great weight loss and run with it!!!! GREAT JOB
Co-Leader of FORTY AND FABULOUS TEAM!
LIVE, LAUGH, LOVE!
“Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.”
Pounds lost: 27.0
Fitness Minutes: (2,623) Posts: 193 1/18/09 12:35 P
Saturday, January 10 I stood on the scale and saw that I weighed 216lbs. I had gained another 4lbs! I did not want to hit 220 so I decided to start back on the spark diet. Now keep in mind this was only 8 days ago. I stood on the scale this morning praying I had lost my 2 lbs this week and to my suprise the scale read 206lbs! At first I thought my scale was screwed up so I went to my over to my dad's house and used his and it read 205lbs! Is it true...could I have lost 10lbs in 1 week?? I thought maybe I had read the scale wrong when I weighed myself 8 days ago...but that seems unlikely. What are your thoughts??? Is this possible??? I have been working out and tracking all of my calories doing my best to stay in range. Maybe my body is in shock! LOL
"To give anything less than your best is to sacrifice the gift!”
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.