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KIMCATOGGIO's Photo KIMCATOGGIO Posts: 236
2/19/10 1:07 P

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I hope the scale is still heading down for you!!

Kim


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GLOW8211's Photo GLOW8211 SparkPoints: (67,045)
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12/27/09 8:52 A

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CONGRATULATIONS!! I THINK WITH ALL YOUR HARD WORK, ETC. TAKE IT AND ENJOY THE VICTORY!! emoticon



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


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LOVEOFME's Photo LOVEOFME Posts: 152
4/2/09 1:27 P

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WOW I have to say good for you that's incredible!!! You must feel SO good!

~Mel~

Whether you think you WILL or you think you WON'T...you're RIGHT.


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TBENHAR1's Photo TBENHAR1 SparkPoints: (7,317)
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2/14/09 4:19 P

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well you go gurrrrl

Stay ready so you don't have to get ready
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+ . . * + . + * . * +


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BECKYJ7's Photo BECKYJ7 SparkPoints: (0)
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2/2/09 6:25 P

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Down to 202!!! a total of 14lbs for january! and I didn't start at the begining of the month!

My secret is ...I don't know...this is just working for me! I stay in my calorie range and follow the exercise plan!

Edited by: BECKYJ7 at: 2/3/2009 (21:20)
"To give anything less than your best is to sacrifice the gift!”


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MYSTICALLY01's Photo MYSTICALLY01 Posts: 149
2/1/09 11:31 P

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I think I would have done the same thing! Great job how ever you did it. Keep it up let us know how the next week goes! ~Robin

In memory of my dad GJQ
A person doesn't know what they have until it is gone.
One day at a time!!!
Proud DONE girl!!
Lavender Ladies Rock!
Just trust yourself,then you will know how to live.


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BECKYJ7's Photo BECKYJ7 SparkPoints: (0)
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1/21/09 9:34 P

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well, afer the 4th scale I stepped on that day..LOL..I chose to use the one that read the highest for my weigh in so that I'm not disappointed this week. Is that bad?
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"To give anything less than your best is to sacrifice the gift!”


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TYANNA's Photo TYANNA Posts: 1,160
1/21/09 7:19 P

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It's true, they do acheive that kind of weightloss on the Biggest Loser, but those people are also working out for like 8 hours a day. I'm sure we could all lose that much weight if we could put in that sort of time!

I'm Supergirl

Walking Every Wire,
Set The World On Fire
No Ones Shining Brighter

(Oh Oh Oh)
I'm Supergirl


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KITTIKATKITTY's Photo KITTIKATKITTY Posts: 5,108
1/21/09 9:55 A

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I think it is possible they do it on the Biggest Loser.

Anyway Great job!!!

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TYANNA's Photo TYANNA Posts: 1,160
1/20/09 10:24 P

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Congrats on the weightloss.

I'm going to say that most of it was water weight. Anything with high sodium? Alcohol maybe?

Maybe it was just your subconcious telling you to get back on spark ;)

I'm Supergirl

Walking Every Wire,
Set The World On Fire
No Ones Shining Brighter

(Oh Oh Oh)
I'm Supergirl


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MAGMIA's Photo MAGMIA Posts: 197
1/20/09 1:18 P

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Congrats and good for you!! You can do anything you set your mind to do!!

Life is either a daring adventure or nothing at all.....Helen Keller


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07STANGGIRL's Photo 07STANGGIRL Posts: 1,443
1/19/09 12:45 P

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If you ate something the night before the first week with a lot of sodium it could have been water weight. Sometimes if I eat something full of sodium my weight can fluxuate almost 6 lbs. So it is possible you really didn't gain that weight. Anyway who cares why just take that great weight loss and run with it!!!! GREAT JOB

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Co-Leader of FORTY AND FABULOUS TEAM!


LIVE, LAUGH, LOVE!

“Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.”


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BECKYJ7's Photo BECKYJ7 SparkPoints: (0)
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1/18/09 12:35 P

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Saturday, January 10 I stood on the scale and saw that I weighed 216lbs. I had gained another 4lbs! I did not want to hit 220 so I decided to start back on the spark diet. Now keep in mind this was only 8 days ago. I stood on the scale this morning praying I had lost my 2 lbs this week and to my suprise the scale read 206lbs! At first I thought my scale was screwed up so I went to my over to my dad's house and used his and it read 205lbs! Is it true...could I have lost 10lbs in 1 week?? I thought maybe I had read the scale wrong when I weighed myself 8 days ago...but that seems unlikely. What are your thoughts??? Is this possible??? I have been working out and tracking all of my calories doing my best to stay in range. Maybe my body is in shock! LOL

"To give anything less than your best is to sacrifice the gift!”


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