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Over 200... but not for long!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Diet&Exercise
TOPIC:   Do you think it's possible??? 


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KIMCATOGGIO
KIMCATOGGIO's Photo Posts: 236
2/19/10 1:07 P

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emoticon

I hope the scale is still heading down for you!!

Kim


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GLOW8211
GLOW8211's Photo SparkPoints: (67,045)
Fitness Minutes: (32,901)
Posts: 6,309
12/27/09 8:52 A

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CONGRATULATIONS!! I THINK WITH ALL YOUR HARD WORK, ETC. TAKE IT AND ENJOY THE VICTORY!! emoticon



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


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LOVEOFME
LOVEOFME's Photo Posts: 152
4/2/09 1:27 P

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WOW I have to say good for you that's incredible!!! You must feel SO good!

~Mel~

Whether you think you WILL or you think you WON'T...you're RIGHT.


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TBENHAR1
TBENHAR1's Photo SparkPoints: (7,317)
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2/14/09 4:19 P

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well you go gurrrrl

Stay ready so you don't have to get ready
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BECKYJ7
BECKYJ7's Photo SparkPoints: (0)
Fitness Minutes: (2,623)
Posts: 193
2/2/09 6:25 P

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Down to 202!!! a total of 14lbs for january! and I didn't start at the begining of the month!

My secret is ...I don't know...this is just working for me! I stay in my calorie range and follow the exercise plan!

Edited by: BECKYJ7 at: 2/3/2009 (21:20)
"To give anything less than your best is to sacrifice the gift!”


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MYSTICALLY01
MYSTICALLY01's Photo Posts: 149
2/1/09 11:31 P

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I think I would have done the same thing! Great job how ever you did it. Keep it up let us know how the next week goes! ~Robin

In memory of my dad GJQ
A person doesn't know what they have until it is gone.
One day at a time!!!
Proud DONE girl!!
Lavender Ladies Rock!
Just trust yourself,then you will know how to live.


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BECKYJ7
BECKYJ7's Photo SparkPoints: (0)
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Posts: 193
1/21/09 9:34 P

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well, afer the 4th scale I stepped on that day..LOL..I chose to use the one that read the highest for my weigh in so that I'm not disappointed this week. Is that bad?
emoticon

"To give anything less than your best is to sacrifice the gift!”


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TYANNA
TYANNA's Photo Posts: 1,160
1/21/09 7:19 P

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It's true, they do acheive that kind of weightloss on the Biggest Loser, but those people are also working out for like 8 hours a day. I'm sure we could all lose that much weight if we could put in that sort of time!

I'm Supergirl

Walking Every Wire,
Set The World On Fire
No Ones Shining Brighter

(Oh Oh Oh)
I'm Supergirl


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KITTIKATKITTY
KITTIKATKITTY's Photo Posts: 5,108
1/21/09 9:55 A

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I think it is possible they do it on the Biggest Loser.

Anyway Great job!!!


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TYANNA
TYANNA's Photo Posts: 1,160
1/20/09 10:24 P

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Congrats on the weightloss.

I'm going to say that most of it was water weight. Anything with high sodium? Alcohol maybe?

Maybe it was just your subconcious telling you to get back on spark ;)

I'm Supergirl

Walking Every Wire,
Set The World On Fire
No Ones Shining Brighter

(Oh Oh Oh)
I'm Supergirl


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MAGMIA
MAGMIA's Photo Posts: 197
1/20/09 1:18 P

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Congrats and good for you!! You can do anything you set your mind to do!!

Life is either a daring adventure or nothing at all.....Helen Keller


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07STANGGIRL
07STANGGIRL's Photo Posts: 1,443
1/19/09 12:45 P

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If you ate something the night before the first week with a lot of sodium it could have been water weight. Sometimes if I eat something full of sodium my weight can fluxuate almost 6 lbs. So it is possible you really didn't gain that weight. Anyway who cares why just take that great weight loss and run with it!!!! GREAT JOB

emoticon

Co-Leader of FORTY AND FABULOUS TEAM!


LIVE, LAUGH, LOVE!

“Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.”


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BECKYJ7
BECKYJ7's Photo SparkPoints: (0)
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Posts: 193
1/18/09 12:35 P

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Saturday, January 10 I stood on the scale and saw that I weighed 216lbs. I had gained another 4lbs! I did not want to hit 220 so I decided to start back on the spark diet. Now keep in mind this was only 8 days ago. I stood on the scale this morning praying I had lost my 2 lbs this week and to my suprise the scale read 206lbs! At first I thought my scale was screwed up so I went to my over to my dad's house and used his and it read 205lbs! Is it true...could I have lost 10lbs in 1 week?? I thought maybe I had read the scale wrong when I weighed myself 8 days ago...but that seems unlikely. What are your thoughts??? Is this possible??? I have been working out and tracking all of my calories doing my best to stay in range. Maybe my body is in shock! LOL

"To give anything less than your best is to sacrifice the gift!”


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