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DEEGIRL50's Photo DEEGIRL50 Posts: 15,803
11/12/08 10:12 P

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I have a Cardio Dance Party video. I feel awkward with a lot of the moves, but I "dance like no one is watching"!! Walk Away the Pounds is a good workout and the moves are simple to do.
Dee
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Dee

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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TYANNA's Photo TYANNA Posts: 1,160
11/12/08 8:50 P

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Back in the day my sister lent me her slim in 6 videos. They were actually ok...though I didn't stick with them. I always had trouble making time to just put it in and do it.

My sister had the same problem...thus why she lent me the videos ;) Her solution was to scrap the workout videos and buy an exercise bike. Whenever she watches tv she has to ride the bike. No more couch potato! I would try it myself...if I had calbe :P

I'm Supergirl

Walking Every Wire,
Set The World On Fire
No Ones Shining Brighter

(Oh Oh Oh)
I'm Supergirl


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JENDAN30's Photo JENDAN30 SparkPoints: (0)
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11/11/08 6:03 P

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I do the firm videos and the ones Coach nicole does on here... my gym is a womens only and I feel great going there...nobody judges or stares at you. You will find the ones right for you! Good luck!

Jen emoticon

~~Jen~~

~~~Believe In Yourself And You Can Accomplish Anything!~~~

~~~Slow And Steady Wins The Race~~~

~~~If I Can Do It... You Can To!~~~


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MIZZMETIS's Photo MIZZMETIS SparkPoints: (0)
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Posts: 44
11/10/08 3:52 P

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I seen one of the richard simmons videos but have neve tried it. I tried a billy banks video and I feel so akward doing it. I think I feel akward with all the cardio videos I have tried. I guess i wont feel as akward in time but Im not sure. Does anybody else feel just plain akward trying to follow along with the videos?

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07STANGGIRL's Photo 07STANGGIRL Posts: 1,443
11/6/08 9:31 A

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TRY ANY ONE OF THE RICHARD SIMMONS VIDEOS. THEY ARE FUN AND EASY TO LEARN BUT GIVE YOU A GREAT CARDIO WORKOUT. MY FAV IS THE FIRST SWEATIN TO THE OLDIES. THE MUSIC IS OUT DATED BUT STILL A LOT OF FUN. THEY ARE ALL OUT ON DVD NOW TOO. ALSO LESLIE SANSONE WALK AWAY THE POUNDS VIDEOS ARE GOOD TOO. ALL OF THESE ARE AVAILABLE ON AMAZON.COM. AS A SIDE NOTE, I TOO USED TO BE AFRAID OF THE GYM BUT I SUCKED IT UP AND WENT ONE DAY. ITS NOT AS BAD AS YOU THINK IT IS. I WEIGH 250 AND I GO TO MY LOCAL PLANET FITNESS. YOU THINK ITS WAY WORSE THAN IT ACTUALLY IS. PEOPLE LOOK AT YOU AND THINK GOOD FOR HER. GET A FRIEND TO GO WITH YOU THE FIRST TIME MOST GYMS LET YOU COME IN AND TRY IT OUT FOR A DAY. JUST A THOUGHT. GOOD LUCK! emoticon

Co-Leader of FORTY AND FABULOUS TEAM!


LIVE, LAUGH, LOVE!

�Work like you don�t need the money. Love like you�ve never been hurt. Dance like nobody�s watching.�


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MIZZMETIS's Photo MIZZMETIS SparkPoints: (0)
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11/5/08 4:01 P

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Hi all, Im new to the team and new to spark in general. I am trying to decide on what type of cardio is best for me and I think I would like to do some cardio videos. I think following along from the privacy of my room would keep me going. I feel akward at the gym with people watching me struggle. Any ideas or advice on which videos actually work and what to avoid?

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