|Author:||Sorting Last Post on Top ↓ Message:||
Try not to feel discouraged. Remember, it's one step at a time and you're making super awesome strides already! You're getting in the miles and, mainly, the great cardio, so keep up the great job, my friend!
STRESSED OUT WOMEN GETTIN' HEALTHY
Do It For Love
Make Life Happen
Motivation & More
Plus More Great Teams!
So I sent DH to the local Goodwill Store looking for an exercise bike for me for the winter months. Instead he came home with an Elliptical Trainer. I am very very overweight and I can hardly walk for 3-5 minutes on the elliptical without becoming exhausted. The batteries in the mileage tracker on it are dead, I haven't had the money to replace them. I am walking at what feels like a normal pace, but I can walk on a track for 2-4 miles without becoming as exhausted as I am after just a few minutes on the elliptical. I am so frustrated... I have had it for two weeks and have been using it daily but don't see any progress. I have relaxed the tension to next to nothing to see if that helped, but the faster it goes the more quickly I tire. Any advise, suggestions, tips, tricks, please share!! I like the elliptical but just can't seem to make any progress using it.
Team Leader Lambeau Field Hq www.sparkpeople.com/myspark/groups_i
|KEEP THAT MIND ACTIVE! LET'S COUNT UP BY 10'S||7/5/2014 11:40:57 AM|
|help, please||9/10/2013 12:21:03 PM|
|DID U TRY or DO SINGLE LEG CALF RAISES 2-DAY?||5/13/2014 9:07:12 AM|
|(GAME TIME) LAST LETTER STARTS NEW WORD FUN!||7/9/2014 8:43:57 AM|
|SPARKS' TRIVIA GAME - HOW DID U DO TODAY?||5/25/2014 10:45:19 AM|