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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
10/4/12 9:43 A

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coffee

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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17DAISY's Photo 17DAISY SparkPoints: (2,699)
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10/4/12 2:21 A

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emoticon

You yourself, as much as anybody in the entire universe, deserve your love & affection. ~Buddha



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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
10/3/12 6:51 P

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Water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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MOMMA48's Photo MOMMA48 Posts: 533,382
10/3/12 10:03 A

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Good Morning emoticon Coffee!

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32 Days since:  No After 6 PM Snacks!
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
10/3/12 9:18 A

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emoticon coffee

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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17DAISY's Photo 17DAISY SparkPoints: (2,699)
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10/3/12 12:48 A

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mojito flavored crystal light

You yourself, as much as anybody in the entire universe, deserve your love & affection. ~Buddha



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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
10/2/12 3:02 P

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emoticon

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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MOMMA48's Photo MOMMA48 Posts: 533,382
10/2/12 12:16 P

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emoticon Coffee

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32 Days since:  No After 6 PM Snacks!
 
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BROOKLYN_BORN's Photo BROOKLYN_BORN Posts: 2,304
10/2/12 8:34 A

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Water with breakfast. We're out of orange juice! emoticon

The race is not always to the swift, but to those who keep on running.


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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (153,518)
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10/2/12 7:27 A

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coffee

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10/1/12 2:16 P

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Very diluted Fruit Punch Chrystal light (one packet to 4 parts water) - this is my addiction lol

Don't be afraid to sweat it out....sweat is just your fat crying!


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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
10/1/12 10:32 A

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water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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MOMMA48's Photo MOMMA48 Posts: 533,382
10/1/12 8:41 A

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emoticon Coffee

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ANNMH130 Posts: 799
9/30/12 3:24 P

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emoticon

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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/30/12 3:11 P

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emoticon

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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MOMMA48's Photo MOMMA48 Posts: 533,382
9/30/12 9:40 A

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32 Days since:  No After 6 PM Snacks!
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/29/12 3:36 P

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water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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MOMMA48's Photo MOMMA48 Posts: 533,382
9/29/12 9:57 A

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emoticon Coffee

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32 Days since:  No After 6 PM Snacks!
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/28/12 7:14 P

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More water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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MOMMA48's Photo MOMMA48 Posts: 533,382
9/28/12 4:56 P

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Nice cool emoticon water

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32 Days since:  No After 6 PM Snacks!
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/28/12 3:04 P

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water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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MOMMA48's Photo MOMMA48 Posts: 533,382
9/28/12 10:00 A

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Coffee

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32 Days since:  No After 6 PM Snacks!
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/27/12 7:03 P

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water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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120
ANNMH130 Posts: 799
9/27/12 3:35 P

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strawberry dragonfruit SoBE lifewater

http://www.linkedin.com/annmheos809.html

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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/27/12 9:09 A

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coffee

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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MOMMA48's Photo MOMMA48 Posts: 533,382
9/27/12 8:40 A

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emoticon Coffee

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32 Days since:  No After 6 PM Snacks!
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/26/12 7:40 P

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water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (91,225)
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9/26/12 1:51 P

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Water

Time Zone: CST
Tennessee


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MOMMA48's Photo MOMMA48 Posts: 533,382
9/26/12 9:44 A

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emoticon Coffee

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32 Days since:  No After 6 PM Snacks!
 
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (91,225)
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9/25/12 10:18 P

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Water

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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/25/12 7:30 P

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Water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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MOMMA48's Photo MOMMA48 Posts: 533,382
9/25/12 10:28 A

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emoticon

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32 Days since:  No After 6 PM Snacks!
 
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (91,225)
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9/24/12 10:24 P

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water

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MOMMA48's Photo MOMMA48 Posts: 533,382
9/24/12 10:46 A

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Black emoticon coffee

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32 Days since:  No After 6 PM Snacks!
 
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MOMMA48's Photo MOMMA48 Posts: 533,382
9/23/12 12:19 P

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32 Days since:  No After 6 PM Snacks!
 
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RAPUNZEL53 SparkPoints: (240,192)
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9/22/12 4:29 P

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water

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MOMMA48's Photo MOMMA48 Posts: 533,382
9/22/12 11:51 A

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Rise and shine emoticon coffee!

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32 Days since:  No After 6 PM Snacks!
 
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (91,225)
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9/21/12 5:42 P

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Water

Time Zone: CST
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MOMMA48's Photo MOMMA48 Posts: 533,382
9/21/12 9:03 A

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Good Morning emoticon Coffee!

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32 Days since:  No After 6 PM Snacks!
 
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (91,225)
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9/20/12 9:24 P

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Sleepy time herb tea emoticon

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ANNMARIE8565's Photo ANNMARIE8565 Posts: 963
9/20/12 8:57 P

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Unsweetened ice tea

"You don't have to eat a perfect diet to be healthy. You will not suddenly get a nutrient deficiency or gain weight from one snack, one meal, or one day of eating. It's what you eat consistently over time that matter. Progress, not perfection, is what counts." Principle 10 of Intutive Eating -


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KIMMYLOU2012's Photo KIMMYLOU2012 SparkPoints: (13,721)
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9/20/12 5:13 P

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Water, water and more water!

I need to get this done for me and only I can do it!


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,382
9/20/12 4:27 P

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water. no soda in 12 days.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/20/12 4:12 P

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Water. 99% of the time water.

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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9/20/12 2:43 P

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More water. Thanks for the reminder!

Time Zone: CST
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NVRDWN88's Photo NVRDWN88 SparkPoints: (6,343)
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9/20/12 11:54 A

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Water

BIRDLSLAURIE's Photo BIRDLSLAURIE Posts: 3,532
9/20/12 11:11 A

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Black coffee as well

Laurie




 current weight: 138.8 
 
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9/20/12 11:11 A

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Water

Time Zone: CST
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MASSINO's Photo MASSINO SparkPoints: (27,045)
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9/20/12 11:03 A

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Macadamia Nut Black Coffee!!!! Almost done then water

Be the best that you can be!!!
MOMMA48's Photo MOMMA48 Posts: 533,382
9/20/12 10:21 A

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Black emoticon coffee

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