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JENFROG125's Photo JENFROG125 SparkPoints: (23,172)
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3/4/15 10:22 P
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green tea

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (12,136)
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3/4/15 7:10 P

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ice tea

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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MOMMA48's Photo MOMMA48 Posts: 582,335
3/4/15 12:27 P

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Coffee

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3/3/15 12:51 P
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unsweetened black mango tea from QT

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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3/3/15 10:06 A

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green tea

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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3/2/15 8:49 P
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decaf coffee

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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CUTENEKKO's Photo CUTENEKKO SparkPoints: (8,888)
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3/2/15 8:47 P

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decaf coffee with milk

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3/2/15 8:27 P

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Water

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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3/1/15 6:18 A

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Aojiru (Japanese vegetable drink mainly made from kale) mixed with hot milk.

Wiki page is here:
en.wikipedia.org/wiki/Aojiru

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3/1/15 5:31 A

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green tea

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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MOMMA48's Photo MOMMA48 Posts: 582,335
2/28/15 1:05 P

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Coffee

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2/28/15 3:48 A

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Green tea


I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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JENFROG125's Photo JENFROG125 SparkPoints: (23,172)
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2/26/15 10:37 P
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water

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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MOMMA48's Photo MOMMA48 Posts: 582,335
2/26/15 5:20 P

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emoticon Water!

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2/25/15 12:48 P

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emoticon Coffee

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JENFROG125's Photo JENFROG125 SparkPoints: (23,172)
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2/25/15 6:11 A
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starting bright and early with the coffee infusion :)

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 1,069
2/24/15 4:28 P

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Water emoticon

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2/24/15 3:04 P
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coffee

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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JULIEMK813 SparkPoints: (21,163)
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2/19/15 12:43 P

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Water

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2/19/15 11:03 A

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Coffee

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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (12,136)
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2/18/15 3:22 A

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emoticon Tea

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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2/17/15 9:36 A

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Just finished coffee. starting on my second water serving

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2/17/15 9:35 A

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Coffee

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2/16/15 7:45 P

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green tea

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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2/16/15 10:42 A

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Morning emoticon Coffee

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2/14/15 12:03 P

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Coffee

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JULIEMK813 SparkPoints: (21,163)
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2/13/15 10:24 A

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Water

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2/13/15 9:22 A

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2/11/15 8:20 A

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2/9/15 5:19 P

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Water

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2/8/15 5:23 P

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Water

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2/8/15 3:34 P

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WATER

http://www.linkedin.com/annmheos809.html

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2/3/15 10:58 A

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Coffee

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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (12,136)
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2/3/15 10:50 A

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water

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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WAJE2015's Photo WAJE2015 SparkPoints: (1,203)
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2/2/15 6:37 P

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water

Saying "Oh, I've already ruined my good eating today; I'll just eat crap" is like saying, "Oh, I dropped my phone on the floor; I'll just smash it 'til it breaks."


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2/2/15 3:12 P

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Water

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SPARKED2BFIT's Photo SPARKED2BFIT SparkPoints: (21,783)
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2/1/15 6:50 A

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green tea

Debbie (central pacific... 2 hrs behind Pacific Standard Time)

"you can't change what happened yesterday, but you can decide what happens today."


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1/31/15 11:02 A

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JENFROG125's Photo JENFROG125 SparkPoints: (23,172)
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1/30/15 5:58 P
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coffee

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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1/22/15 9:34 A

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1/20/15 10:28 A

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1/18/15 10:08 A

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1/16/15 12:41 P

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PEGGIE0203's Photo PEGGIE0203 Posts: 666
1/15/15 2:25 P

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Water, coffee

Edited by: PEGGIE0203 at: 1/15/2015 (14:26)
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1/14/15 2:45 P

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Tea today emoticon

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1/14/15 9:12 A

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Morning Coffee

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1/13/15 11:39 A

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1/12/15 9:21 A

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1/12/15 7:32 A

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emoticon tea

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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Do It for Love teams.sparkpeople.com/DL
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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POWDERPUFF911's Photo POWDERPUFF911 SparkPoints: (959)
Fitness Minutes: (1,236)
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1/10/15 3:10 P

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Water.

You Can Do It!


 current weight: 185.4 
 
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SMALL_WORLD's Photo SMALL_WORLD SparkPoints: (26,776)
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1/10/15 3:03 P

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chocolate soy milk (recovery drink after my run!)

 March Minutes: 227
 
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MOMMA48's Photo MOMMA48 Posts: 582,335
1/10/15 9:12 A

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Coffee

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 582,335
1/9/15 11:35 A

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emoticon Coffee

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 582,335
1/8/15 11:41 A

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Coffee

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 582,335
1/7/15 12:02 P

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emoticon Coffee

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
130
126.25
122.5
118.75
115
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