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Treadmill , Elliptical , Runners, Walkers & Etc.

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Games, Fitness Info to Share & More!
TOPIC:   WHAT ARE U DRINKING RIGHT NOW? WATER, COFFEE....? 


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MISSCURVY24
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4/17/14 8:10 P

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oolong tea - hoping it gives a boost to my weight loss efforts! emoticon

"Success isn't a result of spontaneous combustion - you must set yourself on fire!"


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MOMMA48
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4/17/14 7:58 P

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emoticon yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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NKING1982
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4/15/14 10:15 A

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Coffee



MOMMA48
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4/15/14 8:19 A

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Coffee

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 current weight: 118.0 
 
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NKING1982
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4/14/14 12:09 P

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Coffee



MOMMA48
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4/13/14 9:11 A

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Morning emoticon Coffee

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 current weight: 118.0 
 
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MOMMA48
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4/12/14 10:04 A

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emoticoncoffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,642
4/11/14 8:03 P

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emoticon water

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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NKING1982
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4/10/14 9:22 A

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Coffee emoticon



MOMMA48
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4/10/14 9:14 A

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Morning emoticon Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


NKING1982
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4/8/14 10:32 A

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Coffee



MOMMA48
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4/8/14 9:56 A

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emoticon Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SHELTER_PETS
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4/7/14 8:23 P

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water

Join a SP Challenge today!
www.sparkpeople.com/myspark/challeng
e.asp



 current weight: 170.5 
 
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147.5
133.75
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NKING1982
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4/7/14 10:18 A

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Coffee



MOMMA48
MOMMA48's Photo Posts: 491,642
4/7/14 8:29 A

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emoticon Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


ANNMH130
Posts: 692
4/6/14 3:19 P

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water

http://www.linkedin.com/annmheos809.html

http://www.sparkpeople.com/mypage_edit
.asp


 current weight: 158.0 
 
258
226
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MOMMA48
MOMMA48's Photo Posts: 491,642
4/6/14 9:43 A

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Morning emoticoncoffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,642
4/5/14 5:26 P

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emoticon water

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,642
4/4/14 9:53 A

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emoticon Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


NKING1982
NKING1982's Photo SparkPoints: (43,461)
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4/3/14 10:11 A

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Coffee



MOMMA48
MOMMA48's Photo Posts: 491,642
4/3/14 8:55 A

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Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
4/2/14 10:38 P

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emoticon


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CHYRSANTHEMUM
CHYRSANTHEMUM's Photo Posts: 46
4/2/14 10:21 P

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Water

I Run...Slower than a herd of turtles stampeding through peanut butter... But I Run.


 Pounds lost: 3.0 
 
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42.75
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MOMMA48
MOMMA48's Photo Posts: 491,642
4/2/14 2:29 P

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emoticon water

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


NKING1982
NKING1982's Photo SparkPoints: (43,461)
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4/2/14 9:29 A

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Coffee



SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
4/2/14 1:40 A

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emoticon

Water


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CHYRSANTHEMUM
CHYRSANTHEMUM's Photo Posts: 46
4/1/14 11:17 P

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Ice water with lemon

I Run...Slower than a herd of turtles stampeding through peanut butter... But I Run.


 Pounds lost: 3.0 
 
0
14.25
28.5
42.75
57


NKING1982
NKING1982's Photo SparkPoints: (43,461)
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4/1/14 10:57 A

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Coffee



MOMMA48
MOMMA48's Photo Posts: 491,642
4/1/14 10:00 A

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Hot Black emoticon Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


FARRARMD
FARRARMD's Photo Posts: 1
3/31/14 1:10 P

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Water!!!


 Pounds lost: 20.0 
 
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86.25
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MOMMA48
MOMMA48's Photo Posts: 491,642
3/31/14 11:20 A

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Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


NKING1982
NKING1982's Photo SparkPoints: (43,461)
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3/31/14 10:46 A

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Coffee



MOMMA48
MOMMA48's Photo Posts: 491,642
3/30/14 9:23 A

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Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,642
3/29/14 10:23 A

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emoticon Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,642
3/28/14 9:39 A

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emoticon Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


NKING1982
NKING1982's Photo SparkPoints: (43,461)
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3/27/14 10:24 A

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Coffee



MOMMA48
MOMMA48's Photo Posts: 491,642
3/27/14 7:26 A

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emoticon Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
3/27/14 12:57 A

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Water


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CHYRSANTHEMUM
CHYRSANTHEMUM's Photo Posts: 46
3/26/14 10:17 P

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emoticon water!

I Run...Slower than a herd of turtles stampeding through peanut butter... But I Run.


 Pounds lost: 3.0 
 
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42.75
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FISHING88
FISHING88's Photo Posts: 3,150
3/26/14 9:53 P

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water!



NKING1982
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3/26/14 3:47 P

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Water



MOMMA48
MOMMA48's Photo Posts: 491,642
3/26/14 12:31 P

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emoticon water

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


NKING1982
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3/25/14 10:21 A

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Coffee



MOMMA48
MOMMA48's Photo Posts: 491,642
3/25/14 10:03 A

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emoticon Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
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3/24/14 8:50 A

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Monday MorningemoticonCoffee!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
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3/23/14 9:49 A

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emoticonCoffee


Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,642
3/22/14 10:24 A

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Morning emoticoncoffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


NKING1982
NKING1982's Photo SparkPoints: (43,461)
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3/21/14 12:56 P

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Water



MYRNA929
MYRNA929's Photo Posts: 438
3/21/14 10:37 A

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coffee

I can do ALL things through Christ you gives me strength!


 current weight: 145.0 
 
157
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143.5
136.75
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MOMMA48
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3/21/14 9:42 A

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emoticon Morning Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,642
3/20/14 9:07 A

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emoticon Coffee

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
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3/18/14 11:43 A

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emoticoncoffee

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MOMMA48
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3/17/14 11:19 A

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emoticon Coffee

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MOMMA48
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3/12/14 12:44 P

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emoticon Coffee


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NKING1982
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3/11/14 11:53 A

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Water



MOMMA48
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3/11/14 10:36 A

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emoticon Coffee

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MOMMA48
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3/10/14 8:23 A

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emoticon Coffee

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MOMMA48
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3/9/14 9:11 A

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emoticon coffee

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KZINRRET
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3/8/14 3:19 P

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emoticon Water, just finished my coffee.emoticon

Bothell, WA


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MOMMA48
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3/7/14 10:37 A

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MOMMA48
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3/6/14 8:43 A

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emoticon Coffee

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MOMMA48
MOMMA48's Photo Posts: 491,642
3/5/14 9:54 A

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Coffee

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MOMMA48
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3/4/14 12:07 P

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emoticon Tea!

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MOMMA48
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3/3/14 2:06 P

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emoticon water

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MOMMA48
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3/2/14 11:20 A

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emoticon Coffee

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MOMMA48
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3/1/14 11:15 A

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emoticon Coffee

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MOMMA48
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2/28/14 10:33 A

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Morning emoticon Coffee!

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MOMMA48
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2/26/14 9:05 A

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Morning coffee

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MOMMA48
MOMMA48's Photo Posts: 491,642
2/25/14 7:16 A

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Coffee

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MOMMA48
MOMMA48's Photo Posts: 491,642
2/24/14 3:00 P

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emoticon water

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MOMMA48
MOMMA48's Photo Posts: 491,642
2/23/14 9:42 A

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emoticon Coffee!


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MOMMA48
MOMMA48's Photo Posts: 491,642
2/22/14 3:30 P

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emoticon water

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MOMMA48
MOMMA48's Photo Posts: 491,642
2/21/14 9:45 A

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Morning emoticon coffee!

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SAMMYSWEETPEA
SAMMYSWEETPEA's Photo Posts: 4,462
2/21/14 1:00 A

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emoticon


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MOMMA48
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2/20/14 4:23 P

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emoticon water

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BETA1731
BETA1731's Photo Posts: 12
2/19/14 12:51 P

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emoticon water


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MOMMA48
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2/19/14 12:03 P

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emoticon Coffee

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,642
2/18/14 3:39 P

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emoticon water

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 current weight: 118.0 
 
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MOMMA48
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2/17/14 8:52 A

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Coffee!


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 current weight: 118.0 
 
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MOMMA48
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2/16/14 9:26 A

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Morning emoticonCoffee!


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ANNMH130
Posts: 692
2/16/14 7:53 A

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Folgers French dark roast blended with chocolate soy milk

http://www.linkedin.com/annmheos809.html

http://www.sparkpeople.com/mypage_edit
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 current weight: 158.0 
 
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SAMMI-SAM
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2/15/14 3:28 P

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Folgers french vanilla

Final weight goal of 140 pounds & maintain my fitness with excellent blood sugar management.


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MOMMA48
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2/15/14 2:50 P

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emoticon water


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 current weight: 118.0 
 
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MOMMA48
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2/14/14 8:30 A

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emoticon Coffee

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 current weight: 118.0 
 
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MOMMA48
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2/13/14 9:36 A

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emoticon Coffee

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 current weight: 118.0 
 
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MOMMA48
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2/11/14 9:45 A

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emoticon Tea

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 current weight: 118.0 
 
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BARBIE66
BARBIE66's Photo SparkPoints: (49,949)
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2/10/14 9:28 A

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water

Taking one day at a time.
I know that I can do it.


 current weight: 199.2 
 
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MOMMA48
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2/10/14 9:18 A

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emoticon Coffee

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 current weight: 118.0 
 
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MOMMA48
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2/8/14 11:23 A

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emoticon Coffee

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 current weight: 118.0 
 
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MISSM66
MISSM66's Photo Posts: 73,765
2/8/14 9:20 A

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emoticon water

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,553 SparkPoints


BARBIE66
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2/7/14 9:25 A

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water

Taking one day at a time.
I know that I can do it.


 current weight: 199.2 
 
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MOMMA48
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2/7/14 9:23 A

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emoticon Coffee

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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


BEACHBUMDOUG
BEACHBUMDOUG's Photo SparkPoints: (8,546)
Fitness Minutes: (5,453)
Posts: 288
2/7/14 8:32 A

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emoticon coffee as always


 current weight: 192.4 
 
192.4
184.3
176.2
168.1
160


MOMMA48
MOMMA48's Photo Posts: 491,642
2/6/14 9:20 A

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Morning emoticonCoffee!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


 
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