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JADEDWONDER's Photo JADEDWONDER SparkPoints: (21,643)
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6/15/16 6:01 P

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emoticon water

Love is the energy of life -Joyce Meyers
A strong spirit transcends rules~ Prince
Humility is really important because it keeps you fresh and new-Steven Tyler


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BECCIBARZAT's Photo BECCIBARZAT SparkPoints: (2,257)
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6/14/16 9:56 P

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emoticon Water.

"Everywhere is within walking distance if you have the time."
~Steven Wright


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MOMMA48's Photo MOMMA48 Posts: 601,668
6/14/16 8:15 P

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Water

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MOMMA48's Photo MOMMA48 Posts: 601,668
5/31/16 11:46 A

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emoticon Coffee

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MOMMA48's Photo MOMMA48 Posts: 601,668
5/4/16 8:49 A

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Coffee

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MOMMA48's Photo MOMMA48 Posts: 601,668
4/3/16 8:52 A

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Coffee

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CHRISHARP Posts: 146
3/20/16 4:01 P

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Water emoticon

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BLUEVISION's Photo BLUEVISION Posts: 109
3/20/16 1:56 P

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2/29/16 12:15 P

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Coffee emoticon

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2/29/16 9:04 A

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Coffee

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2/15/16 10:44 P

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Water emoticon

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MOMMA48's Photo MOMMA48 Posts: 601,668
2/15/16 6:41 P

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Water

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2/14/16 12:35 P

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Water. emoticon

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MOMMA48's Photo MOMMA48 Posts: 601,668
2/14/16 10:16 A

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Morning Coffee

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2/7/16 9:48 P

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SHYMAN54 SparkPoints: (112)
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2/1/16 8:16 P

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coffee emoticon emoticon

MOMMA48's Photo MOMMA48 Posts: 601,668
1/24/16 11:39 A

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Coffee

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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,983)
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1/21/16 10:45 A

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Coffee with half & half. Then my morning protein shake.

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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MOMMA48's Photo MOMMA48 Posts: 601,668
1/21/16 10:39 A

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Morning Coffee!

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MOMMA48's Photo MOMMA48 Posts: 601,668
1/19/16 1:27 P

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emoticon Coffee


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MOMMA48's Photo MOMMA48 Posts: 601,668
1/6/16 10:30 A

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emoticon Coffee

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MOMMA48's Photo MOMMA48 Posts: 601,668
1/4/16 12:30 P

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Coffee

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OBRYNH's Photo OBRYNH SparkPoints: (16,612)
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1/3/16 1:07 P

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After 2 cups of tea.....coffee!


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MOMMA48's Photo MOMMA48 Posts: 601,668
1/3/16 12:35 P

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emoticon Coffee

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ROSES4UN4ME's Photo ROSES4UN4ME Posts: 1,130
12/30/15 11:17 P

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water I can't drink coffee it makes me sick

Happy New Year

Good Morning Sparkies
hope I can gain lots of Sparky friends and learn lots of diet ideas... We can do this together there are a lot of foods I'm not allowed to eat bc of my Diabetes and Thyroid but I hope I can learn a lot about them ...My Dr wants me to lose weight I saw a Dietician last week and they follow ADA regulations which is 45g each meal and 15g for each snack ....I want to lose weight not gain... she gave me menu's but I'm only shooting for 30-35G a meal to start... I belong t


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MOMMA48's Photo MOMMA48 Posts: 601,668
12/29/15 2:14 P

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emoticon Coffee

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PGBACK's Photo PGBACK SparkPoints: (51,794)
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12/11/15 11:29 A

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Coffee

Mary Ann
Tennesse, EST


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MOMMA48's Photo MOMMA48 Posts: 601,668
12/2/15 12:15 P

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MOMMA48's Photo MOMMA48 Posts: 601,668
11/22/15 12:54 P

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emoticon Coffee

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ANNMH150 Posts: 1,365
11/21/15 11:35 A

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the warm water from the cooked brocolli

http://www.linkedin.com/annmheos809.html



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MOMMY445's Photo MOMMY445 SparkPoints: (264,234)
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11/17/15 11:09 A

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tea

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11/17/15 10:54 A

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Coffee

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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 4,549
10/31/15 8:57 A

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Coffee

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DAN072254's Photo DAN072254 SparkPoints: (146,521)
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10/31/15 7:39 A

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coffee emoticon

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10/25/15 6:55 P

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coffee

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10/25/15 12:38 P

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10/21/15 7:57 A

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MBURLESS's Photo MBURLESS SparkPoints: (10,081)
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10/21/15 7:54 A

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Coffee

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FIRSTLADYJ1's Photo FIRSTLADYJ1 SparkPoints: (24,125)
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10/18/15 1:43 P

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no calorie flavored water

Carla - USA (EST)

YES,You Can!", Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50367


Losin' Half a Hog Challenge,Leader(Sign up for Summer 2016) www.sparkpeople.com/myspark/groups_i
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Black Panther(GREEN team) Biggest Loser-Summer 2016,Spring 2016, Winter 2016 Fall 2015
Losing Half A Hog, Winter, Spring, Summer 2016
5% Challenge: Fall 2016,
Determined Daisy,Spring 2016,Winter 2016 ,Fall 2015


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MOMMA48's Photo MOMMA48 Posts: 601,668
10/15/15 9:32 A

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Coffee

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10/14/15 11:54 A

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coffee emoticon

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10/13/15 1:15 P

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coffee emoticon

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10/13/15 9:29 A

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Coffee

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I_WANT_TO_RUN Posts: 386
10/13/15 7:50 A

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Water

MBURLESS's Photo MBURLESS SparkPoints: (10,081)
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10/13/15 7:45 A

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Coffee

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10/12/15 8:21 A

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Coffee

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10/12/15 12:04 A

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fresh strong black coffee 2 calories!

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10/11/15 10:57 P

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coffee

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10/10/15 9:55 P

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milk emoticon

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10/7/15 4:38 A

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Right now coffee, after 10 am water or decaffeinated coffee

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10/6/15 10:42 P

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coffee and ice tea

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10/4/15 6:52 P

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emoticon coffee and emoticon ice tea

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9/30/15 12:22 P

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emoticon Coffee

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9/28/15 8:50 P

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Ice tea

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WANTING2BEFIT's Photo WANTING2BEFIT Posts: 91
9/28/15 5:25 P

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Lots of emoticon

"Don't tell me to reach for the sky when there are footprints on the moon."

Know your limits, but never stop trying to exceed them.

You will never find time for anything. You must make it.


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 4,549
9/28/15 9:41 A

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Water

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9/28/15 9:33 A

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coffee with benefiber, splenda, and half & half emoticon

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9/21/15 3:19 P

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emoticon

"Don't tell me to reach for the sky when there are footprints on the moon."

Know your limits, but never stop trying to exceed them.

You will never find time for anything. You must make it.


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MOMMA48's Photo MOMMA48 Posts: 601,668
9/16/15 9:16 A

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Coffee

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WANTING2BEFIT's Photo WANTING2BEFIT Posts: 91
9/14/15 12:01 P

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emoticon and emoticon

"Don't tell me to reach for the sky when there are footprints on the moon."

Know your limits, but never stop trying to exceed them.

You will never find time for anything. You must make it.


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9/14/15 11:05 A

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coffee

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9/14/15 9:34 A

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Coffee

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CUTENEKKO's Photo CUTENEKKO SparkPoints: (16,254)
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9/14/15 2:58 A

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Lots of water!

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9/14/15 2:56 A

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9/10/15 8:12 A

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9/10/15 1:18 A

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Ice tea

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9/9/15 11:03 A

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emoticon Coffee

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SKIMBRO's Photo SKIMBRO SparkPoints: (76,697)
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9/6/15 2:40 P

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Bolthouse Farms Chocolate Protein Plus

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9/6/15 11:59 A

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Coffee

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 current weight: 116.0 
 
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FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (40,875)
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9/4/15 11:24 A

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coffee

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





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8/31/15 9:08 A

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Coffee

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MODIASE-U's Photo MODIASE-U SparkPoints: (62,528)
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8/29/15 11:16 P

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water with lemon, and mint.

RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


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8/29/15 11:03 P

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8/26/15 6:26 A

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Nothing emoticon

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8/25/15 4:38 P

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water

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 current weight: 116.0 
 
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8/23/15 2:16 P

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green tea emoticon

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SWEST0143's Photo SWEST0143 SparkPoints: (697)
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8/23/15 12:53 P

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coffee

I can do this I will do this for me


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8/23/15 7:37 A

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water/coffee

 current weight: 145.0 
 
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8/22/15 12:18 P

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