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JENFROG125's Photo JENFROG125 SparkPoints: (19,910)
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1/30/15 5:58 P

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coffee

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Jen


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MOMMA48's Photo MOMMA48 Posts: 578,307
1/22/15 9:34 A

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MOMMA48's Photo MOMMA48 Posts: 578,307
1/20/15 10:28 A

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MOMMA48's Photo MOMMA48 Posts: 578,307
1/18/15 10:08 A

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MOMMA48's Photo MOMMA48 Posts: 578,307
1/16/15 12:41 P

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PEGGIE0203's Photo PEGGIE0203 Posts: 664
1/15/15 2:25 P

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Water, coffee

Edited by: PEGGIE0203 at: 1/15/2015 (14:26)
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MOMMA48's Photo MOMMA48 Posts: 578,307
1/15/15 10:37 A

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PEGGIE0203's Photo PEGGIE0203 Posts: 664
1/14/15 2:45 P

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Tea today emoticon

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1/14/15 9:12 A

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Morning Coffee

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MOMMA48's Photo MOMMA48 Posts: 578,307
1/13/15 11:39 A

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MOMMA48's Photo MOMMA48 Posts: 578,307
1/12/15 9:21 A

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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (8,971)
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1/12/15 7:32 A

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emoticon tea

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




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1/11/15 12:19 P

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POWDERPUFF911's Photo POWDERPUFF911 SparkPoints: (959)
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1/10/15 3:10 P

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Water.

You Can Do It!


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SMALL_WORLD's Photo SMALL_WORLD SparkPoints: (24,710)
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1/10/15 3:03 P

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chocolate soy milk (recovery drink after my run!)

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MOMMA48's Photo MOMMA48 Posts: 578,307
1/10/15 9:12 A

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1/9/15 11:35 A

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MOMMA48's Photo MOMMA48 Posts: 578,307
1/8/15 11:41 A

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1/7/15 12:02 P

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1/6/15 10:21 A

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YAKIRA_AVIGAYIL's Photo YAKIRA_AVIGAYIL Posts: 995
1/5/15 8:30 P

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Water

Yakira AKA THELADYINRED


My genealogy webpage:
http://ggmorlockfamily.tribalpages.com

Those who do not find time for exercise will have to find time for illness.
- Earl of Derby

To eat is a necessity, but to eat intelligently is an art."
- La Rochefoucauld




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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (8,971)
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1/5/15 6:02 P

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Chocolate milk

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




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1/5/15 8:30 A

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SMALL_WORLD's Photo SMALL_WORLD SparkPoints: (24,710)
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1/4/15 11:50 A

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water! emoticon

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1/4/15 6:07 A

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MOMMA48's Photo MOMMA48 Posts: 578,307
1/3/15 11:48 A

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1/3/15 3:35 A

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




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1/2/15 4:19 P

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Hot tea

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




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1/2/15 12:22 P

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1/1/15 10:29 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




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1/1/15 12:55 P

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12/31/14 8:30 P

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Water

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




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HNBKAS's Photo HNBKAS Posts: 119
12/31/14 2:05 P

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Got in 3 glasses of Water, on my 4th, had one 16 oz coffee and sipping a hot green tea along with it. Liquid liquid liquid today. Gotta get in my 12+ glasses of water.

1 Day, 1 Hour, 1 Moment, 1 step at a time. I can do this!


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12/31/14 1:39 P

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SMALL_WORLD's Photo SMALL_WORLD SparkPoints: (24,710)
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12/30/14 3:13 P

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12/30/14 12:52 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




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12/30/14 11:07 A

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12/29/14 8:31 P

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Green Tea

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (47,393)
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12/29/14 12:15 P

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Cranberry juice for my -- infection : ) emoticon

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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12/29/14 11:55 A

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TAYGRL's Photo TAYGRL SparkPoints: (79,410)
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12/28/14 10:19 P

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Hot water with a kiwi-melon flavored concentrated protein.

emoticon

~~~~~~~~~~~~~~~~~
*Sh@untay*

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. -- John Burroughs, essayist and naturalist

Don't postpone joy until you have learned all of your lessons. Joy is your lesson. -- Alan Cohen, American businessman

What I lack in decorum, I make up for with an absence of tact. --Don Williams, Jr., American novelist and poet


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12/28/14 6:20 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




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12/28/14 1:21 P

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THROOPER62's Photo THROOPER62 Posts: 18,576
12/28/14 6:25 A

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12/27/14 11:06 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




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12/27/14 12:17 P

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12/26/14 7:57 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




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12/26/14 1:05 P

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12/25/14 10:41 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




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12/25/14 9:42 A

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emoticon Coffee

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
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118.75
115
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (8,971)
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12/24/14 8:46 P

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emoticon hot green tea

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




 Pounds lost: 12.0 
 
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37.5
56.25
75
MOMMA48's Photo MOMMA48 Posts: 578,307
12/24/14 6:12 P

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Water

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (8,971)
Fitness Minutes: (1,129)
Posts: 266
12/22/14 12:00 P

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Water

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




 Pounds lost: 12.0 
 
0
18.75
37.5
56.25
75
MOMMA48's Photo MOMMA48 Posts: 578,307
12/22/14 9:41 A

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Coffee

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (8,971)
Fitness Minutes: (1,129)
Posts: 266
12/20/14 11:09 P

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water emoticon

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




 Pounds lost: 12.0 
 
0
18.75
37.5
56.25
75
MOMMA48's Photo MOMMA48 Posts: 578,307
12/20/14 9:54 A

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Morning emoticon Coffee

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 578,307
12/19/14 9:10 A

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emoticon Coffee

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
ELAINEMILLAR's Photo ELAINEMILLAR SparkPoints: (12,018)
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Posts: 185
12/18/14 10:50 A

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WATER

 current weight: 121.2 
 
135
130
125
120
115
MOMMA48's Photo MOMMA48 Posts: 578,307
12/18/14 9:01 A

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emoticon Coffee

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 578,307
12/17/14 9:17 A

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emoticon Coffee

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 578,307
12/16/14 9:38 A

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emoticon Coffee

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
SPARKYFLOWER's Photo SPARKYFLOWER Posts: 936
12/15/14 7:53 P

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emoticon Right now I am drinking water, cool , clear water.

 current weight: 126.0 
 
165
153.75
142.5
131.25
120
TAYGRL's Photo TAYGRL SparkPoints: (79,410)
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Posts: 2,632
12/15/14 12:13 P

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Warmed up vanilla protein shake. Reminds me of a white chocolate mocha only without all the calories.

emoticon

~~~~~~~~~~~~~~~~~
*Sh@untay*

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. -- John Burroughs, essayist and naturalist

Don't postpone joy until you have learned all of your lessons. Joy is your lesson. -- Alan Cohen, American businessman

What I lack in decorum, I make up for with an absence of tact. --Don Williams, Jr., American novelist and poet


 January Minutes: 974
 
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187.5
375
562.5
750
MOMMA48's Photo MOMMA48 Posts: 578,307
12/15/14 8:37 A

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Morning emoticon Coffee

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
SPARKYFLOWER's Photo SPARKYFLOWER Posts: 936
12/14/14 8:09 A

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emoticon Coffee to wake myself up!!!!

 current weight: 126.0 
 
165
153.75
142.5
131.25
120
SCHECK5's Photo SCHECK5 SparkPoints: (194,733)
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Posts: 7,963
12/14/14 7:31 A

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both

 current weight: 146.2 
 
154
150.5
147
143.5
140
FIRSTLADYJ1's Photo FIRSTLADYJ1 SparkPoints: (9,526)
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Posts: 381
12/13/14 7:34 P

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Both emoticon and emoticon

Atheletic Events

11/5 Miles for Smiles 5k walk Time: 0:56:36

10/22 Racing for Pinks 1-mile run Time: 0:17:52

10/01 Nami Walk 2.5 miles Time:0:44:25


 current weight: 218.0 
 
247
239
231
223
215
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (8,971)
Fitness Minutes: (1,129)
Posts: 266
12/12/14 8:00 P

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emoticon Water

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




 Pounds lost: 12.0 
 
0
18.75
37.5
56.25
75
BUZZBEE15's Photo BUZZBEE15 SparkPoints: (8,971)
Fitness Minutes: (1,129)
Posts: 266
12/12/14 7:59 P

My SparkPage
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emoticon Water

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.Know your limitations -- and then defy them!




 Pounds lost: 12.0 
 
0
18.75
37.5
56.25
75
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