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MOMMA48's Photo MOMMA48 Posts: 602,322
7/27/16 10:23 P

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Water

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JADEDWONDER's Photo JADEDWONDER SparkPoints: (21,643)
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6/15/16 6:01 P

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emoticon water

Love is the energy of life -Joyce Meyers
A strong spirit transcends rules~ Prince
Humility is really important because it keeps you fresh and new-Steven Tyler


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BECCIBARZAT's Photo BECCIBARZAT SparkPoints: (2,355)
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6/14/16 9:56 P

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emoticon Water.

"Everywhere is within walking distance if you have the time."
~Steven Wright


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MOMMA48's Photo MOMMA48 Posts: 602,322
6/14/16 8:15 P

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Water

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MOMMA48's Photo MOMMA48 Posts: 602,322
5/31/16 11:46 A

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emoticon Coffee

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MOMMA48's Photo MOMMA48 Posts: 602,322
5/4/16 8:49 A

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Coffee

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MOMMA48's Photo MOMMA48 Posts: 602,322
4/3/16 8:52 A

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Coffee

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3/20/16 4:01 P

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3/20/16 1:56 P

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2/29/16 12:15 P

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MOMMA48's Photo MOMMA48 Posts: 602,322
2/29/16 9:04 A

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Coffee

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2/15/16 10:44 P

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MOMMA48's Photo MOMMA48 Posts: 602,322
2/15/16 6:41 P

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Water

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2/14/16 12:35 P

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MOMMA48's Photo MOMMA48 Posts: 602,322
2/14/16 10:16 A

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Morning Coffee

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2/7/16 9:48 P

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2/1/16 8:16 P

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coffee emoticon emoticon

MOMMA48's Photo MOMMA48 Posts: 602,322
1/24/16 11:39 A

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Coffee

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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,992)
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1/21/16 10:45 A

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Coffee with half & half. Then my morning protein shake.

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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MOMMA48's Photo MOMMA48 Posts: 602,322
1/21/16 10:39 A

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Morning Coffee!

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MOMMA48's Photo MOMMA48 Posts: 602,322
1/19/16 1:27 P

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emoticon Coffee


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MOMMA48's Photo MOMMA48 Posts: 602,322
1/6/16 10:30 A

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emoticon Coffee

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MOMMA48's Photo MOMMA48 Posts: 602,322
1/4/16 12:30 P

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Coffee

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OBRYNH's Photo OBRYNH SparkPoints: (16,612)
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1/3/16 1:07 P

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After 2 cups of tea.....coffee!


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MOMMA48's Photo MOMMA48 Posts: 602,322
1/3/16 12:35 P

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emoticon Coffee

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ROSES4UN4ME's Photo ROSES4UN4ME Posts: 1,130
12/30/15 11:17 P

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water I can't drink coffee it makes me sick

Happy New Year

Good Morning Sparkies
hope I can gain lots of Sparky friends and learn lots of diet ideas... We can do this together there are a lot of foods I'm not allowed to eat bc of my Diabetes and Thyroid but I hope I can learn a lot about them ...My Dr wants me to lose weight I saw a Dietician last week and they follow ADA regulations which is 45g each meal and 15g for each snack ....I want to lose weight not gain... she gave me menu's but I'm only shooting for 30-35G a meal to start... I belong t


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MOMMA48's Photo MOMMA48 Posts: 602,322
12/29/15 2:14 P

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emoticon Coffee

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PGBACK's Photo PGBACK SparkPoints: (64,579)
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12/11/15 11:29 A

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Coffee

Mary Ann
Tennesse, EST


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MOMMA48's Photo MOMMA48 Posts: 602,322
12/2/15 12:15 P

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Coffee

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MOMMA48's Photo MOMMA48 Posts: 602,322
11/22/15 12:54 P

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emoticon Coffee

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ANNMH150 Posts: 1,383
11/21/15 11:35 A

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the warm water from the cooked brocolli

http://www.linkedin.com/annmheos809.html



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MOMMY445's Photo MOMMY445 SparkPoints: (288,329)
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11/17/15 11:09 A

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tea

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MOMMA48's Photo MOMMA48 Posts: 602,322
11/17/15 10:54 A

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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (153,699)
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10/31/15 8:57 A

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Coffee

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DAN072254's Photo DAN072254 SparkPoints: (148,662)
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10/31/15 7:39 A

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coffee emoticon

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10/25/15 6:55 P

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coffee

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MOMMA48's Photo MOMMA48 Posts: 602,322
10/25/15 12:38 P

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Coffee

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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (153,699)
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10/21/15 7:57 A

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MBURLESS's Photo MBURLESS SparkPoints: (11,365)
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10/21/15 7:54 A

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Coffee

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10/18/15 1:43 P

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no calorie flavored water

Carla - USA (EST)

YES,You Can!", Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50367


Losin' Half a Hog Challenge,Leader
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Summer 2016, Spring 2016,Winter 2015

Gold Team -Black Panther Biggest Loser:Fall 2016 ,
Summer 2016,Spring 2016, Winter 2016 Fall 2015

BLC 32 - Bronze Wellness Warriors

5% Challenge: Fall 2016, Determined Daisy


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MOMMA48's Photo MOMMA48 Posts: 602,322
10/15/15 9:32 A

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10/14/15 11:54 A

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coffee emoticon

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10/13/15 9:29 A

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10/13/15 7:50 A

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Water

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fresh strong black coffee 2 calories!

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10/11/15 10:57 P

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coffee

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10/10/15 9:55 P

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milk emoticon

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10/7/15 4:38 A

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Right now coffee, after 10 am water or decaffeinated coffee

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10/6/15 10:42 P

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coffee and ice tea

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emoticon coffee and emoticon ice tea

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MOMMA48's Photo MOMMA48 Posts: 602,322
9/30/15 12:22 P

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emoticon Coffee

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9/28/15 8:50 P

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Ice tea

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WANTING2BEFIT's Photo WANTING2BEFIT Posts: 91
9/28/15 5:25 P

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Lots of emoticon

"Don't tell me to reach for the sky when there are footprints on the moon."

Know your limits, but never stop trying to exceed them.

You will never find time for anything. You must make it.


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (153,699)
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9/28/15 9:41 A

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Water

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9/28/15 9:33 A

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coffee with benefiber, splenda, and half & half emoticon

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9/21/15 3:19 P

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emoticon

"Don't tell me to reach for the sky when there are footprints on the moon."

Know your limits, but never stop trying to exceed them.

You will never find time for anything. You must make it.


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MOMMA48's Photo MOMMA48 Posts: 602,322
9/16/15 9:16 A

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Coffee

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 current weight: 116.0 
 
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WANTING2BEFIT's Photo WANTING2BEFIT Posts: 91
9/14/15 12:01 P

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emoticon and emoticon

"Don't tell me to reach for the sky when there are footprints on the moon."

Know your limits, but never stop trying to exceed them.

You will never find time for anything. You must make it.


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DAN072254's Photo DAN072254 SparkPoints: (148,662)
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9/14/15 11:05 A

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coffee

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MOMMA48's Photo MOMMA48 Posts: 602,322
9/14/15 9:34 A

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Coffee

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"We must become the change we want to see."
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 current weight: 116.0 
 
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CUTENEKKO's Photo CUTENEKKO SparkPoints: (16,515)
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9/14/15 2:58 A

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Lots of water!

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9/14/15 2:56 A

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9/10/15 8:12 A

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coffee emoticon

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9/10/15 1:18 A

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Ice tea

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9/9/15 11:03 A

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emoticon Coffee

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"We must become the change we want to see."
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 current weight: 116.0 
 
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SKIMBRO's Photo SKIMBRO SparkPoints: (77,173)
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9/6/15 2:40 P

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Bolthouse Farms Chocolate Protein Plus

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MOMMA48's Photo MOMMA48 Posts: 602,322
9/6/15 11:59 A

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Coffee

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"We must become the change we want to see."
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 current weight: 116.0 
 
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FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (41,320)
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9/4/15 11:24 A

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coffee

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





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8/31/15 9:08 A

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Coffee

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 current weight: 116.0 
 
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MODIASE-U's Photo MODIASE-U SparkPoints: (75,908)
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8/29/15 11:16 P

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water with lemon, and mint.

RUN, RUN, RUN. YES YOU CAN. KEEP GOING.


 current weight: 175.4 
 
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8/29/15 11:03 P

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8/26/15 6:26 A

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Nothing emoticon

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MOMMA48's Photo MOMMA48 Posts: 602,322
8/25/15 4:38 P

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water

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"We must become the change we want to see."
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 current weight: 116.0 
 
130
126.25
122.5
118.75
115
SKIMBRO's Photo SKIMBRO SparkPoints: (77,173)
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8/23/15 2:16 P

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green tea emoticon

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SWEST0143's Photo SWEST0143 SparkPoints: (1,293)
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8/23/15 12:53 P

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coffee

I can do this I will do this for me


 current weight: 182.0 
 
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SCHECK5's Photo SCHECK5 SparkPoints: (307,551)
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8/23/15 7:37 A

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water/coffee

 current weight: 160.0 
 
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8/22/15 12:18 P

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water emoticon

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