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7/14/15 11:51 A

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1/14/15 3:37 A

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Jackie, London


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1/12/15 3:57 A

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Jackie, London


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1/10/15 4:37 A

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Jackie, London


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1/8/15 3:22 A

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Jackie, London


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1/7/15 3:22 A

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Jackie, London


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1/4/15 2:40 P

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Jackie, London


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1/4/15 11:50 A

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3/3 ~ first 100% of the new year!

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1/2/15 10:38 A

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Jackie, London


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MOMMA48's Photo MOMMA48 Posts: 602,076
12/11/14 12:29 P

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ERIN9284 Posts: 533
11/18/14 10:53 P

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11/18/14 9:54 P

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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BOSTON481 Posts: 983
11/10/14 9:13 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
11/3/14 5:24 P

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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BOSTON481 Posts: 983
10/25/14 8:27 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
10/25/14 4:36 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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BOSTON481 Posts: 983
10/12/14 9:09 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
10/11/14 3:08 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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BOSTON481 Posts: 983
10/7/14 9:48 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
10/7/14 1:01 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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BOSTON481 Posts: 983
10/5/14 5:07 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
10/5/14 3:25 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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BOSTON481 Posts: 983
10/4/14 8:24 P

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TCANNO's Photo TCANNO SparkPoints: (220,835)
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10/3/14 7:02 A

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100% so far this month


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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BOSTON481 Posts: 983
10/2/14 9:37 P

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10/2/14 5:02 A

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3 out of three


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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BOSTON481 Posts: 983
10/1/14 5:22 P

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TCANNO's Photo TCANNO SparkPoints: (220,835)
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10/1/14 5:16 A

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3 out of 3

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
10/1/14 12:14 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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BOSTON481 Posts: 983
9/30/14 8:00 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
9/28/14 11:49 A

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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TCANNO's Photo TCANNO SparkPoints: (220,835)
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9/28/14 6:44 A

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3 out of 3 98% this month


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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BOSTON481 Posts: 983
9/27/14 9:10 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
9/26/14 4:08 P

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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BOSTON481 Posts: 983
9/25/14 2:29 P

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9/25/14 12:15 P

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3 out of 3

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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0
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MOMMA48's Photo MOMMA48 Posts: 602,076
9/25/14 11:26 A

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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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TCANNO's Photo TCANNO SparkPoints: (220,835)
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9/24/14 7:57 A

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3 out of 4 today


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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MSTHIRD's Photo MSTHIRD SparkPoints: (5,628)
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9/23/14 5:55 P

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3 for 3 ... first time in a while

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9/23/14 6:19 A

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3 out of 3

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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BOSTON481 Posts: 983
9/22/14 4:11 P

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TCANNO's Photo TCANNO SparkPoints: (220,835)
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9/22/14 6:05 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
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0
-2.5
-5
BOSTON481 Posts: 983
9/21/14 2:57 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
9/21/14 12:38 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
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122.5
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TCANNO's Photo TCANNO SparkPoints: (220,835)
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9/21/14 10:13 A

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3 out of 3

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
5
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0
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-5
BOSTON481 Posts: 983
9/20/14 9:17 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
9/20/14 12:47 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
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122.5
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115
BOSTON481 Posts: 983
9/14/14 4:06 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
9/13/14 7:13 P

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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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BOSTON481 Posts: 983
9/12/14 2:12 P

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MOMMA48's Photo MOMMA48 Posts: 602,076
9/12/14 12:31 P

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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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BOSTON481 Posts: 983
9/9/14 10:11 A

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7/17/14 9:38 A

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
5/25/14 10:45 A

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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5/17/14 3:56 P

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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5/6/14 11:43 A

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WomenGettin'Healthy

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
2/8/14 11:30 A

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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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1/18/14 2:54 P

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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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1/9/14 6:55 P

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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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1/5/14 4:13 P

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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
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MOMMA48's Photo MOMMA48 Posts: 602,076
1/4/14 10:18 P

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"We must become the change we want to see."
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 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
12/19/13 7:16 P

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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
10/14/13 10:54 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
4/9/13 12:47 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
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JUSTLLAMA's Photo JUSTLLAMA SparkPoints: (32,573)
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4/7/13 9:31 P

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~Shannon (from Iowa - Central Time Zone)

A&I April Fires of Beltane
A&I January Arctic Foxes, December Silver Belles, November Dazzling Daisies, February Roses, March Shamrocks
100+ White Hawk (Llama Hawk)
5% Challenge Cats Team

My Other Blog: shannonsswim.wordpress.com/

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." -Brian Tracy


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MOMMA48's Photo MOMMA48 Posts: 602,076
4/4/13 3:17 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
4/3/13 8:37 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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JUSTLLAMA's Photo JUSTLLAMA SparkPoints: (32,573)
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4/3/13 2:29 A

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~Shannon (from Iowa - Central Time Zone)

A&I April Fires of Beltane
A&I January Arctic Foxes, December Silver Belles, November Dazzling Daisies, February Roses, March Shamrocks
100+ White Hawk (Llama Hawk)
5% Challenge Cats Team

My Other Blog: shannonsswim.wordpress.com/

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." -Brian Tracy


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MOMMA48's Photo MOMMA48 Posts: 602,076
3/15/13 5:06 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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122.5
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MOMMA48's Photo MOMMA48 Posts: 602,076
3/13/13 7:42 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
12/31/12 9:58 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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122.5
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MOMMA48's Photo MOMMA48 Posts: 602,076
11/16/12 7:59 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
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122.5
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MOMMA48's Photo MOMMA48 Posts: 602,076
11/14/12 7:25 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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122.5
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MOMMA48's Photo MOMMA48 Posts: 602,076
11/12/12 2:41 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
11/6/12 6:49 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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122.5
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MOMMA48's Photo MOMMA48 Posts: 602,076
11/5/12 11:31 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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126.25
122.5
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MOMMA48's Photo MOMMA48 Posts: 602,076
11/3/12 1:04 P

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WomenGettin'Healthy

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 602,076
11/1/12 1:47 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
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122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 602,076
10/30/12 10:26 A

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
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122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 602,076
10/29/12 12:51 P

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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 602,076
10/19/12 1:15 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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