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MOMMA48's Photo MOMMA48 Posts: 569,631
12/11/14 12:29 P

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ERIN9284 Posts: 533
11/18/14 10:53 P

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MOMMA48's Photo MOMMA48 Posts: 569,631
11/18/14 9:54 P

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Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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BOSTON481 Posts: 976
11/10/14 9:13 P

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MOMMA48's Photo MOMMA48 Posts: 569,631
11/3/14 5:24 P

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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BOSTON481 Posts: 976
10/25/14 8:27 P

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MOMMA48's Photo MOMMA48 Posts: 569,631
10/25/14 4:36 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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BOSTON481 Posts: 976
10/12/14 9:09 P

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MOMMA48's Photo MOMMA48 Posts: 569,631
10/11/14 3:08 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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BOSTON481 Posts: 976
10/7/14 9:48 P

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MOMMA48's Photo MOMMA48 Posts: 569,631
10/7/14 1:01 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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BOSTON481 Posts: 976
10/5/14 5:07 P

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MOMMA48's Photo MOMMA48 Posts: 569,631
10/5/14 3:25 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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BOSTON481 Posts: 976
10/4/14 8:24 P

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TCANNO's Photo TCANNO SparkPoints: (116,222)
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10/3/14 7:02 A

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100% so far this month


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,222
 
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BOSTON481 Posts: 976
10/2/14 9:37 P

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TCANNO's Photo TCANNO SparkPoints: (116,222)
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10/2/14 5:02 A

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3 out of three


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,222
 
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112,499
124,999
137,499
149,999
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BOSTON481 Posts: 976
10/1/14 5:22 P

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TCANNO's Photo TCANNO SparkPoints: (116,222)
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10/1/14 5:16 A

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3 out of 3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,222
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,631
10/1/14 12:14 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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BOSTON481 Posts: 976
9/30/14 8:00 P

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MOMMA48's Photo MOMMA48 Posts: 569,631
9/28/14 11:49 A

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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TCANNO's Photo TCANNO SparkPoints: (116,222)
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9/28/14 6:44 A

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3 out of 3 98% this month


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,222
 
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112,499
124,999
137,499
149,999
SparkPoints Level 20
BOSTON481 Posts: 976
9/27/14 9:10 P

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MOMMA48's Photo MOMMA48 Posts: 569,631
9/26/14 4:08 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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BOSTON481 Posts: 976
9/25/14 2:29 P

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TCANNO's Photo TCANNO SparkPoints: (116,222)
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9/25/14 12:15 P

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3 out of 3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,222
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 569,631
9/25/14 11:26 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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TCANNO's Photo TCANNO SparkPoints: (116,222)
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Posts: 20,576
9/24/14 7:57 A

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3 out of 4 today


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,222
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MSTHIRD's Photo MSTHIRD SparkPoints: (5,063)
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9/23/14 5:55 P

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3 for 3 ... first time in a while

 current weight: 232.0 
 
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224.5
211.75
199
TCANNO's Photo TCANNO SparkPoints: (116,222)
Fitness Minutes: (74,297)
Posts: 20,576
9/23/14 6:19 A

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3 out of 3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,222
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
BOSTON481 Posts: 976
9/22/14 4:11 P

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TCANNO's Photo TCANNO SparkPoints: (116,222)
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Posts: 20,576
9/22/14 6:05 A

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3/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,222
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
BOSTON481 Posts: 976
9/21/14 2:57 P

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MOMMA48's Photo MOMMA48 Posts: 569,631
9/21/14 12:38 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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TCANNO's Photo TCANNO SparkPoints: (116,222)
Fitness Minutes: (74,297)
Posts: 20,576
9/21/14 10:13 A

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3 out of 3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 116,222
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
BOSTON481 Posts: 976
9/20/14 9:17 P

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MOMMA48's Photo MOMMA48 Posts: 569,631
9/20/14 12:47 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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BOSTON481 Posts: 976
9/14/14 4:06 P

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MOMMA48's Photo MOMMA48 Posts: 569,631
9/13/14 7:13 P

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Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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BOSTON481 Posts: 976
9/12/14 2:12 P

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MOMMA48's Photo MOMMA48 Posts: 569,631
9/12/14 12:31 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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BOSTON481 Posts: 976
9/9/14 10:11 A

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MOMMA48's Photo MOMMA48 Posts: 569,631
7/17/14 9:38 A

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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 569,631
5/25/14 10:45 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 569,631
5/17/14 3:56 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 569,631
5/6/14 11:43 A

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Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 569,631
2/8/14 11:30 A

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 569,631
1/18/14 2:54 P

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 569,631
1/9/14 6:55 P

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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 569,631
1/5/14 4:13 P

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 569,631
1/4/14 10:18 P

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 569,631
12/19/13 7:16 P

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Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 569,631
10/14/13 10:54 P

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Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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MOMMA48's Photo MOMMA48 Posts: 569,631
4/9/13 12:47 P

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Teams:
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


4 Days until:  Christmas!
 
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JUSTLLAMA's Photo JUSTLLAMA SparkPoints: (31,689)
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4/7/13 9:31 P

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~Shannon (from Iowa - Central Time Zone)

A&I April Fires of Beltane
A&I January Arctic Foxes, December Silver Belles, November Dazzling Daisies, February Roses, March Shamrocks
100+ White Hawk (Llama Hawk)
5% Challenge Cats Team

My Other Blog: shannonsswim.wordpress.com/

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." -Brian Tracy


 Pounds lost: 60.0 
 
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MOMMA48's Photo MOMMA48 Posts: 569,631
4/4/13 3:17 P

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4/3/13 8:37 P

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JUSTLLAMA's Photo JUSTLLAMA SparkPoints: (31,689)
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4/3/13 2:29 A

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~Shannon (from Iowa - Central Time Zone)

A&I April Fires of Beltane
A&I January Arctic Foxes, December Silver Belles, November Dazzling Daisies, February Roses, March Shamrocks
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My Other Blog: shannonsswim.wordpress.com/

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." -Brian Tracy


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3/15/13 5:06 P

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3/13/13 7:42 P

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12/31/12 9:58 A

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11/14/12 7:25 P

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11/12/12 2:41 P

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10/19/12 1:15 P

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