Advertisement -- Learn more about ads on this site.
 

team2560forum


  Team Forum
Treadmill , Elliptical , Runners, Walkers & Etc.

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Games, Fitness Info to Share & More!
TOPIC:   feeling great 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


BRITTVFAN
BRITTVFAN's Photo SparkPoints: (113,820)
Fitness Minutes: (120,564)
Posts: 41,454
3/5/08 4:14 P

BRITTVFAN's SparkPage
Send Private Message
Reply
emoticon


 current weight: 171.5 
 
191
180.75
170.5
160.25
150


ALYCIARAE
ALYCIARAE's Photo SparkPoints: (21,552)
Fitness Minutes: (20,048)
Posts: 1,970
3/5/08 4:12 P

ALYCIARAE's SparkPage
Send Private Message
Reply
emoticon

If life gives you limes, just rearrange the letters and return a smile.


 Pounds lost: 0.5 
 
0
6.25
12.5
18.75
25


TRYCYCLE
TRYCYCLE's Photo Posts: 5,461
3/4/08 4:12 P

TRYCYCLE's SparkPage
Send Private Message
Reply
You go!

I don't want to just look at the beautiful butterflies - I want to be one!



 current weight: 187.0 
 
187
177.75
168.5
159.25
150


GRANDTEETON
GRANDTEETON's Photo Posts: 13,543
3/3/08 9:23 P

GRANDTEETON's SparkPage
Send Private Message
Reply
emoticon

2014 - Remember the serenity prayer

...it's never too late to become what you might have been...

2007 Miles 1, 923.50
2008 Miles 1, 772.75
2009 Miles 885 miles
2010 Miles 440 miles
2011 Miles Less than 100
2012 Miles Less than 100
2013 Miles Less than 100


 Pounds lost: 99.0 
 
0
31.5
63
94.5
126


DONNALHALL
DONNALHALL's Photo SparkPoints: (12,760)
Fitness Minutes: (4,645)
Posts: 16,068
3/3/08 7:41 P

DONNALHALL's SparkPage
Send Private Message
Reply
doing good

EVANGELIST DONNA L. HALL


 Pounds lost: 34.0 
 
0
28.25
56.5
84.75
113


BRITTVFAN
BRITTVFAN's Photo SparkPoints: (113,820)
Fitness Minutes: (120,564)
Posts: 41,454
3/3/08 6:55 P

BRITTVFAN's SparkPage
Send Private Message
Reply
Keep up the good work.


 current weight: 171.5 
 
191
180.75
170.5
160.25
150


RAHAFEEZ
RAHAFEEZ's Photo SparkPoints: (34,946)
Fitness Minutes: (33,420)
Posts: 1,732
3/3/08 4:22 P

RAHAFEEZ's SparkPage
Send Private Message
Reply
You are doing great. Keep it upemoticon

~*~Rena~*~
"Free your self from the slavery of food."



Total SparkPoints: 34,946
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


KACI8725
KACI8725's Photo SparkPoints: (2,939)
Fitness Minutes: (1,596)
Posts: 136
3/3/08 3:35 P

KACI8725's SparkPage
Send Private Message
Reply
congrats on the great workout! You are on your way!


 current weight: 191.0 
 
192
184
176
168
160


CHRIS3215
CHRIS3215's Photo Posts: 13,110
3/3/08 3:07 P

CHRIS3215's SparkPage
Send Private Message
Reply
emoticonemoticonMoMMY_WIFEY!!!!.. Keep up the great job!!.. Team leader Chris

"NO one will do it for you but you" Believe in yourself & NEVER give up!!.. YOU CAN MAKE IT HAPPEN!!


SHEENA_D
SHEENA_D's Photo Posts: 1,684
3/3/08 3:00 P

SHEENA_D's SparkPage
Send Private Message
Reply
Way to go!

You can manually enter the workouts you get - I usually do it that way and like to record what the machines say.

Have a great day!

"Value yourself and others will follow!"





Joined SP 11/6/07 ~
SW 232

Jan 1 2008 wt 203
March 27 2008 wt 173


 current weight: 188.0 
 
188
172.5
157
141.5
126


LIQUEURLADY
LIQUEURLADY's Photo Posts: 11,233
3/3/08 2:58 P

LIQUEURLADY's SparkPage
Send Private Message
Reply
There you go! I don't worry too much about the difference between what SP says the calories burned are and what the machines say, but I do use the lower figure when logging in my exercises. The important thing is how you feel -- and it sounds like doing your workout has given you more energy. Way to go!emoticon

Be sure to drink extra water because you're working out, in order to replenish your fluids and jumpstart your metabolism.







 Pounds lost: 50.0 
 
0
18.75
37.5
56.25
75


MOMMY_WIFEY
MOMMY_WIFEY's Photo SparkPoints: (0)
Fitness Minutes: (314)
Posts: 20
3/3/08 2:50 P

MOMMY_WIFEY's SparkPage
Send Private Message
Reply
Hello I just thought that I would check in and let you all know how I did today. Well this morning I went shopping for my south beach meals and 100% wheat breat, then I came home and found my sauna suit and my belly belt I was sooo happy lol. so I put them on and I jumped on the treadmill for 32 min and burnt off 250 cals emoticon and I recorded it on sparks but it told me I burnt 224 but I am not going to let that stop me from looking good and feeling good. I am keeping track of my mph, fat, cals, and time 5 days a week in my work out book. When I started working out it took me 1 1/2 hours to burn 250 cals so I dont know if I am more shocked this time or happy lol. So that was my day and I have compleated part of my goal for the day...the last part will be watching what I eat and how much untill I go to bed

emoticon

Lanna


 
0
18.75
37.5
56.25
75


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. Games, Fitness Info to Share & More! Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1301x2560x12796298

Review our Community Guidelines