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MOMMA48's Photo MOMMA48 Posts: 593,373
1/5/15 9:55 A

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DCWILLIAMS831's Photo DCWILLIAMS831 Posts: 900
1/2/15 2:01 P

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One day, one meal, one choice, one step to a new me! Go D-Dub!


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1/2/15 1:40 P

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MOMMA48's Photo MOMMA48 Posts: 593,373
1/2/15 11:52 A

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Yes!

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1/1/15 1:18 P

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I don't do calorie range I do a "weight zone" range and try to keep myself there thru proper workouts and healthy eating.. My range now is "115 - 120" lbs and proud I made it through the holidays without going over my range.

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Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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MOMMA48's Photo MOMMA48 Posts: 593,373
1/1/15 1:00 P

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MOMMA48's Photo MOMMA48 Posts: 593,373
10/8/14 10:40 A

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10/7/14 12:09 P

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MOMMA48's Photo MOMMA48 Posts: 593,373
10/7/14 9:35 A

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MOMMA48's Photo MOMMA48 Posts: 593,373
10/6/14 11:09 A

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MOMMA48's Photo MOMMA48 Posts: 593,373
9/26/14 3:05 P

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MOMMA48's Photo MOMMA48 Posts: 593,373
9/15/14 8:49 A

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MOMMA48's Photo MOMMA48 Posts: 593,373
9/5/14 11:06 A

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8/25/14 9:04 A

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MOMMA48's Photo MOMMA48 Posts: 593,373
8/23/14 10:49 A

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MOMMA48's Photo MOMMA48 Posts: 593,373
8/6/14 12:54 P

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MOMMA48's Photo MOMMA48 Posts: 593,373
8/5/14 12:12 P

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8/5/14 4:17 A

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Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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MOMMA48's Photo MOMMA48 Posts: 593,373
8/3/14 11:03 A

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MOMMA48's Photo MOMMA48 Posts: 593,373
7/28/14 9:21 A

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MOMMA48's Photo MOMMA48 Posts: 593,373
7/18/14 11:27 A

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6/1/14 8:36 A

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5/31/14 9:13 A

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5/17/14 10:08 A

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5/11/14 9:14 A

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5/8/14 10:42 A

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5/7/14 1:07 P

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5/6/14 9:18 A

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4/29/14 11:02 A

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4/27/14 9:21 A

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4/15/14 9:06 A

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4/13/14 8:40 A

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4/12/14 4:02 P

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4/11/14 8:03 P

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4/10/14 8:20 A

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4/8/14 11:16 A

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4/7/14 1:04 P

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4/6/14 3:21 P

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Yes, but I did go over on fat.

I've got "Helen Faith"


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4/6/14 9:29 A

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4/5/14 10:53 A

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3/26/14 9:05 A

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3/25/14 9:43 A

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3/24/14 6:36 P

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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
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115
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 current weight: 116.0 
 
130
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115
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 current weight: 116.0 
 
130
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 current weight: 116.0 
 
130
126.25
122.5
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 current weight: 116.0 
 
130
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 current weight: 116.0 
 
130
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Motivation & So Much More teams.sparkpeople.com/MM
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 current weight: 116.0 
 
130
126.25
122.5
118.75
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BEACHBUMDOUG's Photo BEACHBUMDOUG SparkPoints: (11,181)
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 current weight: 116.0 
 
130
126.25
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115
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 current weight: 116.0 
 
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
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 current weight: 116.0 
 
130
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 current weight: 116.0 
 
130
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Motivation & So Much More teams.sparkpeople.com/MM
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 current weight: 116.0 
 
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 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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2/8/14 9:17 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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200,000
212,499
224,999
237,499
249,999
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Autoimmune Conditions teams.sparkpeople.com/AI
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 current weight: 116.0 
 
130
126.25
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115
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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2/4/14 4:54 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 207,019
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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Autoimmune Conditions teams.sparkpeople.com/AI
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
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118.75
115
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 current weight: 116.0 
 
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 current weight: 116.0 
 
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Autoimmune Conditions teams.sparkpeople.com/AI
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 current weight: 116.0 
 
130
126.25
122.5
118.75
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SCHECK5's Photo SCHECK5 SparkPoints: (220,314)
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1/12/14 9:05 A

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 current weight: 146.2 
 
146.2
144.65
143.1
141.55
140
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 current weight: 116.0 
 
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
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115
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
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MARITIMER3's Photo MARITIMER3 SparkPoints: (142,640)
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21
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42
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
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118.75
115
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
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118.75
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
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115
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 593,373
11/28/13 9:24 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 593,373
11/26/13 7:51 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 593,373
11/25/13 10:04 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 593,373
11/24/13 9:15 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 593,373
11/22/13 8:13 A

Community Team Member

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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