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MOMMA48's Photo MOMMA48 Posts: 537,201
8/25/14 9:04 A

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MOMMA48's Photo MOMMA48 Posts: 537,201
8/23/14 10:49 A

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MOMMA48's Photo MOMMA48 Posts: 537,201
8/6/14 12:54 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
8/5/14 12:12 P

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Fabulous 40s, 50s & Up
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TCANNO's Photo TCANNO SparkPoints: (97,618)
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8/5/14 4:17 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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MOMMA48's Photo MOMMA48 Posts: 537,201
8/3/14 11:03 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
7/28/14 9:21 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
7/18/14 11:27 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
6/1/14 8:36 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
5/31/14 9:13 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
5/17/14 10:08 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
5/11/14 9:14 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
5/8/14 10:42 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
5/7/14 1:07 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
5/6/14 9:18 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
4/29/14 11:02 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
4/27/14 9:21 A

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teams.sparkpeople.com/DL
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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
4/15/14 9:06 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
4/13/14 8:40 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
4/12/14 4:02 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
4/11/14 8:03 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
4/10/14 8:20 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
4/8/14 11:16 A

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Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
4/7/14 1:04 P

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teams.sparkpeople.com/DL
Autoimmune Conditions
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Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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BABYSIS8's Photo BABYSIS8 SparkPoints: (7,331)
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4/6/14 3:21 P

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Yes, but I did go over on fat.

I've got "Helen Faith"


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MOMMA48's Photo MOMMA48 Posts: 537,201
4/6/14 9:29 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
4/5/14 10:53 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
3/26/14 9:05 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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MOMMA48's Photo MOMMA48 Posts: 537,201
3/25/14 9:43 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
3/24/14 6:36 P

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Do It for Love
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Autoimmune Conditions
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Motivation & So Much More
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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
3/17/14 1:17 P

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Autoimmune Conditions
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Motivation & So Much More
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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
3/15/14 11:36 A

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teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
3/14/14 11:22 P

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Autoimmune Conditions
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Motivation & So Much More
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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
3/13/14 9:58 A

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Do It for Love
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Autoimmune Conditions
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Motivation & So Much More
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Fabulous 40s, 50s & Up
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NKING1982's Photo NKING1982 SparkPoints: (58,638)
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3/13/14 9:53 A

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18 Days since:  My last cigarette
 
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MOMMA48's Photo MOMMA48 Posts: 537,201
3/12/14 9:36 A

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Autoimmune Conditions
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Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
3/9/14 9:03 A

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Autoimmune Conditions
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Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
3/8/14 12:19 P

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Autoimmune Conditions
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Motivation & So Much More
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Fabulous 40s, 50s & Up
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BEACHBUMDOUG's Photo BEACHBUMDOUG SparkPoints: (9,847)
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3/7/14 8:52 A

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3/7/14 8:36 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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