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MOMMA48's Photo MOMMA48 Posts: 604,045
9/1/17 8:20 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
8/12/17 9:30 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
8/2/17 9:11 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
7/21/17 8:23 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
6/25/17 8:49 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
5/22/17 10:36 A

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MOISELLEABRICUS Posts: 76
4/3/17 9:49 P

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MOISELLEABRICUS Posts: 76
4/1/17 3:04 P

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Yes barely i was so hungry after 124 min excersize i ended up eating all heathy food but total calories of meal.

MOMMA48's Photo MOMMA48 Posts: 604,045
1/26/17 10:07 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
1/18/17 9:39 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
11/23/16 7:57 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
5/4/16 8:48 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
4/22/16 10:11 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
4/3/16 8:51 A

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BLUEVISION's Photo BLUEVISION Posts: 109
3/20/16 1:55 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
3/18/16 7:21 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
3/8/16 10:23 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
2/14/16 1:33 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
1/19/16 11:24 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
1/6/16 11:33 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
1/4/16 12:30 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
1/3/16 10:18 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
12/29/15 4:27 P

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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 604,045
11/17/15 11:00 A

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"We must become the change we want to see."
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BELLESMOM85 SparkPoints: (41,421)
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11/9/15 1:21 P

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Yep! emoticon

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MOMMA48's Photo MOMMA48 Posts: 604,045
11/9/15 9:43 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
9/9/15 9:18 A

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MOMMA48's Photo MOMMA48 Posts: 604,045
9/8/15 6:18 P

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SKIMBRO's Photo SKIMBRO SparkPoints: (92,859)
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9/7/15 8:26 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
9/6/15 11:27 A

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SCHECK5's Photo SCHECK5 SparkPoints: (387,674)
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9/6/15 9:51 A

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HOLLYM48's Photo HOLLYM48 Posts: 16,175
9/6/15 8:54 A

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I can do it!!
Spark People are the best!


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SKIMBRO's Photo SKIMBRO SparkPoints: (92,859)
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9/5/15 9:59 P

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9/2/15 10:55 A

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9/1/15 11:27 A

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8/24/15 4:53 P

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8/10/15 10:17 A

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CAT_CAME_BACK's Photo CAT_CAME_BACK Posts: 483
8/4/15 7:20 A

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Did it!

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8/2/15 5:11 P

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I have not been able to stay within the calorie range. emoticon ..I have been falling below my calorie range since my surgery emoticon . However, doctor says everything is just fine emoticon emoticon

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MOMMA48's Photo MOMMA48 Posts: 604,045
7/29/15 1:23 P

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MOMMA48's Photo MOMMA48 Posts: 604,045
1/5/15 9:55 A

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DCWILLIAMS831's Photo DCWILLIAMS831 Posts: 1,553
1/2/15 2:01 P

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emoticon - emoticon emoticon

One day, one meal, one choice, one step to a new me! Go D-Dub!


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1/2/15 1:40 P

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1/2/15 11:52 A

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1/1/15 1:18 P

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I don't do calorie range I do a "weight zone" range and try to keep myself there thru proper workouts and healthy eating.. My range now is "115 - 120" lbs and proud I made it through the holidays without going over my range.

emoticon

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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MOMMA48's Photo MOMMA48 Posts: 604,045
1/1/15 1:00 P

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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 604,045
10/8/14 10:40 A

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"We must become the change we want to see."
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ELIDAAA SparkPoints: (19,084)
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10/7/14 12:09 P

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emoticon Sure did!

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MOMMA48's Photo MOMMA48 Posts: 604,045
10/7/14 9:35 A

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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 604,045
10/6/14 11:09 A

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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 604,045
9/26/14 3:05 P

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"We must become the change we want to see."
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8/23/14 10:49 A

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"We must become the change we want to see."
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"We must become the change we want to see."
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"We must become the change we want to see."
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TCANNO's Photo TCANNO SparkPoints: (301,066)
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8/5/14 4:17 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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"We must become the change we want to see."
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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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"We must become the change we want to see."
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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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"We must become the change we want to see."
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
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"We must become the change we want to see."
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"We must become the change we want to see."
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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4/7/14 1:04 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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4/6/14 3:21 P

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Yes, but I did go over on fat.

I've got "Helen Faith"


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4/6/14 9:29 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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 current weight: 118.0 
 
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4/5/14 10:53 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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MOMMA48's Photo MOMMA48 Posts: 604,045
3/26/14 9:05 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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