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MOMMA48's Photo MOMMA48 Posts: 577,560
1/5/15 9:55 A

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DCWILLIAMS831's Photo DCWILLIAMS831 Posts: 808
1/2/15 2:01 P

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One day, one meal, one choice, one step to a new me! Go D-Dub!


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1/2/15 1:40 P

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MOMMA48's Photo MOMMA48 Posts: 577,560
1/2/15 11:52 A

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Yes!

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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (46,893)
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1/1/15 1:18 P

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I don't do calorie range I do a "weight zone" range and try to keep myself there thru proper workouts and healthy eating.. My range now is "115 - 120" lbs and proud I made it through the holidays without going over my range.

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Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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MOMMA48's Photo MOMMA48 Posts: 577,560
1/1/15 1:00 P

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MOMMA48's Photo MOMMA48 Posts: 577,560
10/8/14 10:40 A

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10/7/14 12:09 P

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emoticon Sure did!

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MOMMA48's Photo MOMMA48 Posts: 577,560
10/7/14 9:35 A

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MOMMA48's Photo MOMMA48 Posts: 577,560
10/6/14 11:09 A

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MOMMA48's Photo MOMMA48 Posts: 577,560
9/26/14 3:05 P

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MOMMA48's Photo MOMMA48 Posts: 577,560
9/15/14 8:49 A

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MOMMA48's Photo MOMMA48 Posts: 577,560
9/5/14 11:06 A

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MOMMA48's Photo MOMMA48 Posts: 577,560
8/25/14 9:04 A

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MOMMA48's Photo MOMMA48 Posts: 577,560
8/23/14 10:49 A

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MOMMA48's Photo MOMMA48 Posts: 577,560
8/6/14 12:54 P

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MOMMA48's Photo MOMMA48 Posts: 577,560
8/5/14 12:12 P

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TCANNO's Photo TCANNO SparkPoints: (122,232)
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8/5/14 4:17 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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MOMMA48's Photo MOMMA48 Posts: 577,560
8/3/14 11:03 A

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MOMMA48's Photo MOMMA48 Posts: 577,560
7/28/14 9:21 A

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MOMMA48's Photo MOMMA48 Posts: 577,560
7/18/14 11:27 A

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MOMMA48's Photo MOMMA48 Posts: 577,560
6/1/14 8:36 A

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MOMMA48's Photo MOMMA48 Posts: 577,560
5/31/14 9:13 A

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MOMMA48's Photo MOMMA48 Posts: 577,560
5/17/14 10:08 A

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5/11/14 9:14 A

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5/8/14 10:42 A

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5/7/14 1:07 P

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5/6/14 9:18 A

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MOMMA48's Photo MOMMA48 Posts: 577,560
4/29/14 11:02 A

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4/27/14 9:21 A

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4/15/14 9:06 A

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4/13/14 8:40 A

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4/12/14 4:02 P

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4/11/14 8:03 P

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4/10/14 8:20 A

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4/8/14 11:16 A

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4/7/14 1:04 P

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BABYSIS8's Photo BABYSIS8 SparkPoints: (8,019)
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4/6/14 3:21 P

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Yes, but I did go over on fat.

I've got "Helen Faith"


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4/6/14 9:29 A

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4/5/14 10:53 A

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3/26/14 9:05 A

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3/25/14 9:43 A

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3/24/14 6:36 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 577,560
11/26/13 7:51 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 577,560
11/25/13 10:04 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 577,560
11/24/13 9:15 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 577,560
11/22/13 8:13 A

Community Team Member

My SparkPage
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emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
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