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MOMMA48's Photo MOMMA48 Posts: 601,691
9/22/12 12:14 P

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Sit-ups done!

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GOODSTART08's Photo GOODSTART08 Posts: 261
9/22/12 12:10 P

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50 sit ups at the gym yesterday

Lisa

All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another. ~Anatole France


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,034
9/21/12 8:51 P

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not today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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MOMMA48's Photo MOMMA48 Posts: 601,691
9/21/12 9:52 A

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This morning!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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Fabulous 40s, 50s & Up
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 current weight: 116.0 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,034
9/20/12 8:25 P

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yesterday

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 3,109
 
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67.5
101.25
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/20/12 4:43 P

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yep

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
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Apple Blossom 10K 4/30/11: 59:27 (PR)


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MOMMA48's Photo MOMMA48 Posts: 601,691
9/20/12 10:37 A

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Sit-ups done!

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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,034
9/19/12 6:31 P

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Yup situps

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 3,109
 
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MOMMA48's Photo MOMMA48 Posts: 601,691
9/19/12 10:17 A

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Today!

Teams:
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teams.sparkpeople.com/StressedOut
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Fabulous 40s, 50s & Up
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 current weight: 116.0 
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/19/12 8:30 A

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Both!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,034
9/18/12 6:11 P

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Today Sit ups

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 3,109
 
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MOMMA48's Photo MOMMA48 Posts: 601,691
9/18/12 11:13 A

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This morning!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/LL
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 116.0 
 
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118.75
115
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,034
9/17/12 8:02 P

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yesterday

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 3,109
 
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33.75
67.5
101.25
135
MOMMA48's Photo MOMMA48 Posts: 601,691
9/17/12 9:12 A

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Sit-ups done!

Teams:
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
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118.75
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/17/12 8:34 A

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Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 131.4 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,034
9/16/12 4:54 P

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sit ups (crunches)

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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33.75
67.5
101.25
135
YALEMH3 Posts: 165
9/16/12 9:58 A

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I did 30 push ups today.

Danyele M Howell


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MOMMA48's Photo MOMMA48 Posts: 601,691
9/16/12 9:01 A

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Sit-ups done!

Teams:
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Fabulous 40s, 50s & Up
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 current weight: 116.0 
 
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SCHECK5's Photo SCHECK5 SparkPoints: (294,384)
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9/16/12 7:53 A

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yesterday

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MOMMA48's Photo MOMMA48 Posts: 601,691
9/15/12 11:00 P

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Done this morning!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
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118.75
115
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,034
9/14/12 8:59 P

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not today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 3,109
 
0
33.75
67.5
101.25
135
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/14/12 3:09 P

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Both

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 131.4 
 
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MOMMA48's Photo MOMMA48 Posts: 601,691
9/14/12 8:31 A

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Sit-ups done!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
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118.75
115
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/13/12 2:04 P

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emoticon

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 131.4 
 
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125
MOMMA48's Photo MOMMA48 Posts: 601,691
9/13/12 10:13 A

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Sit-ups done!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
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126.25
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118.75
115
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
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9/13/12 9:12 A

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�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/12/12 7:42 P

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Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 131.4 
 
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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
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9/12/12 7:27 P

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�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,034
9/12/12 4:33 P

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Yup both sit ups & push ups

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 3,109
 
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MOMMA48's Photo MOMMA48 Posts: 601,691
9/11/12 8:01 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,034
9/11/12 6:30 P

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yes sit ups

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 3,109
 
0
33.75
67.5
101.25
135
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/11/12 1:25 P

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Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 131.4 
 
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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
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9/11/12 12:37 P

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�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,034
9/10/12 9:22 P

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yesterday

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 3,109
 
0
33.75
67.5
101.25
135
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
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9/10/12 8:45 P

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�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/10/12 8:37 A

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Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 131.4 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,034
9/9/12 5:45 P

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emoticon both

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 3,109
 
0
33.75
67.5
101.25
135
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/8/12 6:10 P

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Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 131.4 
 
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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
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9/8/12 4:59 P

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�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 601,691
9/8/12 4:51 P

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This morning!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/7/12 12:10 P

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Yes

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 131.4 
 
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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
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9/7/12 9:50 A

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�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
 
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MOMMA48's Photo MOMMA48 Posts: 601,691
9/7/12 8:37 A

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Sit-ups done!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
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122.5
118.75
115
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
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Posts: 361,745
9/6/12 7:07 P

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�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/6/12 4:57 P

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Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 131.4 
 
145
140
135
130
125
MOMMA48's Photo MOMMA48 Posts: 601,691
9/6/12 8:05 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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Fabulous 40s, 50s & Up
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 current weight: 116.0 
 
130
126.25
122.5
118.75
115
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
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Posts: 361,745
9/5/12 6:38 P

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�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,034
9/5/12 3:14 P

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None today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 3,109
 
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67.5
101.25
135
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/5/12 1:23 P

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Yes

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 131.4 
 
145
140
135
130
125
MOMMA48's Photo MOMMA48 Posts: 601,691
9/5/12 10:39 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115

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