SparkPeople advertisers help keep the site free! Learn more
 

team2560forum


  Team Forum
Treadmill , Elliptical , Runners, Walkers & Etc.

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges forum (2/2)
TOPIC:   DO ANY SIT-UPS or PUSH-UPS TODAY or YESTERDAY? 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


RHONDALYN10
RHONDALYN10's Photo Posts: 7,352
9/4/12 8:17 P

RHONDALYN10's SparkPage
Send Private Message
Reply
Yes - both.

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 124.6 
 
126
124.5
123
121.5
120


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,885)
Fitness Minutes: (161,880)
Posts: 361,745
9/4/12 7:46 P

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,299
9/4/12 6:15 P

Community Team Member

LJR4HEALTH's SparkPage
Send Private Message
Reply
Yup the reverse crunches today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013

2013 Spring to summer 5% Challenge Community Casual Travelers ML
2013 Winter 5% Challenge Community Casual Travelers ML
2012 Fall 5% Challenge Community Team Casual Travelers

BLC 17 to BLC 20


159 Days until:  Bride of FrankenFooter 5K
 
200
150
100
50
0


MOMMA48
MOMMA48's Photo Posts: 407,055
9/4/12 10:57 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
Sit-ups done!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,885)
Fitness Minutes: (161,880)
Posts: 361,745
9/3/12 6:00 P

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


MOMMA48
MOMMA48's Photo Posts: 407,055
9/3/12 2:59 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
Sit-ups done!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,299
9/2/12 6:35 P

Community Team Member

LJR4HEALTH's SparkPage
Send Private Message
Reply
sit ups

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013

2013 Spring to summer 5% Challenge Community Casual Travelers ML
2013 Winter 5% Challenge Community Casual Travelers ML
2012 Fall 5% Challenge Community Team Casual Travelers

BLC 17 to BLC 20


159 Days until:  Bride of FrankenFooter 5K
 
200
150
100
50
0


MOMMA48
MOMMA48's Photo Posts: 407,055
9/2/12 9:03 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
This morning!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


MOMMA48
MOMMA48's Photo Posts: 407,055
9/1/12 10:31 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
This morning!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,885)
Fitness Minutes: (161,880)
Posts: 361,745
9/1/12 9:35 P

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,299
8/31/12 9:44 P

Community Team Member

LJR4HEALTH's SparkPage
Send Private Message
Reply
yesterday

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013

2013 Spring to summer 5% Challenge Community Casual Travelers ML
2013 Winter 5% Challenge Community Casual Travelers ML
2012 Fall 5% Challenge Community Team Casual Travelers

BLC 17 to BLC 20


159 Days until:  Bride of FrankenFooter 5K
 
200
150
100
50
0


RHONDALYN10
RHONDALYN10's Photo Posts: 7,352
8/31/12 2:35 P

RHONDALYN10's SparkPage
Send Private Message
Reply
emoticon

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 124.6 
 
126
124.5
123
121.5
120


MOMMA48
MOMMA48's Photo Posts: 407,055
8/31/12 9:38 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticonon a.m. sit-ups!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,299
8/30/12 7:10 P

Community Team Member

LJR4HEALTH's SparkPage
Send Private Message
Reply
Yup push ups & crunches

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013

2013 Spring to summer 5% Challenge Community Casual Travelers ML
2013 Winter 5% Challenge Community Casual Travelers ML
2012 Fall 5% Challenge Community Team Casual Travelers

BLC 17 to BLC 20


159 Days until:  Bride of FrankenFooter 5K
 
200
150
100
50
0


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,885)
Fitness Minutes: (161,880)
Posts: 361,745
8/30/12 12:27 P

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


URGETTINTHIN
URGETTINTHIN's Photo Posts: 1,603
8/30/12 11:56 A

URGETTINTHIN's SparkPage
Send Private Message
Reply
Ab crunch machine 3 sets / 15 reps (90lbs)!

Exercising is non-negotiable & consistency is the key to our success!
JeanRay


 May Minutes: 793
 
0
375
750
1125
1500


RHONDALYN10
RHONDALYN10's Photo Posts: 7,352
8/30/12 9:23 A

RHONDALYN10's SparkPage
Send Private Message
Reply
Both

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 124.6 
 
126
124.5
123
121.5
120


MOMMA48
MOMMA48's Photo Posts: 407,055
8/30/12 8:27 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticontoday

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


RHONDALYN10
RHONDALYN10's Photo Posts: 7,352
8/29/12 8:31 P

RHONDALYN10's SparkPage
Send Private Message
Reply
emoticon

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 124.6 
 
126
124.5
123
121.5
120


LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,299
8/29/12 2:34 P

Community Team Member

LJR4HEALTH's SparkPage
Send Private Message
Reply
emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013

2013 Spring to summer 5% Challenge Community Casual Travelers ML
2013 Winter 5% Challenge Community Casual Travelers ML
2012 Fall 5% Challenge Community Team Casual Travelers

BLC 17 to BLC 20


159 Days until:  Bride of FrankenFooter 5K
 
200
150
100
50
0


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,885)
Fitness Minutes: (161,880)
Posts: 361,745
8/29/12 9:19 A

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


MOMMA48
MOMMA48's Photo Posts: 407,055
8/29/12 8:56 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
Yes!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


RHONDALYN10
RHONDALYN10's Photo Posts: 7,352
8/28/12 8:01 P

RHONDALYN10's SparkPage
Send Private Message
Reply
Yes both

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 124.6 
 
126
124.5
123
121.5
120


LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,299
8/28/12 7:29 P

Community Team Member

LJR4HEALTH's SparkPage
Send Private Message
Reply
sit ups (crunches)

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013

2013 Spring to summer 5% Challenge Community Casual Travelers ML
2013 Winter 5% Challenge Community Casual Travelers ML
2012 Fall 5% Challenge Community Team Casual Travelers

BLC 17 to BLC 20


159 Days until:  Bride of FrankenFooter 5K
 
200
150
100
50
0


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,885)
Fitness Minutes: (161,880)
Posts: 361,745
8/28/12 5:33 P

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


MOMMA48
MOMMA48's Photo Posts: 407,055
8/28/12 9:16 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,885)
Fitness Minutes: (161,880)
Posts: 361,745
8/27/12 8:31 P

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


MOMMA48
MOMMA48's Photo Posts: 407,055
8/27/12 9:36 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
Morning sit-ups complete!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


MOMMA48
MOMMA48's Photo Posts: 407,055
8/26/12 10:06 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
Sit-ups done!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,885)
Fitness Minutes: (161,880)
Posts: 361,745
8/26/12 9:30 A

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,885)
Fitness Minutes: (161,880)
Posts: 361,745
8/25/12 5:02 P

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


MOMMA48
MOMMA48's Photo Posts: 407,055
8/25/12 9:16 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
Sit-ups done!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


MOMMA48
MOMMA48's Photo Posts: 407,055
8/24/12 3:53 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
Sit-ups done!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,885)
Fitness Minutes: (161,880)
Posts: 361,745
8/24/12 8:55 A

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,299
8/23/12 6:22 P

Community Team Member

LJR4HEALTH's SparkPage
Send Private Message
Reply
today both

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013

2013 Spring to summer 5% Challenge Community Casual Travelers ML
2013 Winter 5% Challenge Community Casual Travelers ML
2012 Fall 5% Challenge Community Team Casual Travelers

BLC 17 to BLC 20


159 Days until:  Bride of FrankenFooter 5K
 
200
150
100
50
0


RHONDALYN10
RHONDALYN10's Photo Posts: 7,352
8/23/12 4:39 P

RHONDALYN10's SparkPage
Send Private Message
Reply
Yes for both!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 124.6 
 
126
124.5
123
121.5
120


URGETTINTHIN
URGETTINTHIN's Photo Posts: 1,603
8/23/12 11:37 A

URGETTINTHIN's SparkPage
Send Private Message
Reply
Forward and reverse crunches!

Exercising is non-negotiable & consistency is the key to our success!
JeanRay


 May Minutes: 793
 
0
375
750
1125
1500


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,885)
Fitness Minutes: (161,880)
Posts: 361,745
8/23/12 10:36 A

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


MOMMA48
MOMMA48's Photo Posts: 407,055
8/23/12 9:11 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
This morning!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,299
8/22/12 3:36 P

Community Team Member

LJR4HEALTH's SparkPage
Send Private Message
Reply
Yesterday

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013

2013 Spring to summer 5% Challenge Community Casual Travelers ML
2013 Winter 5% Challenge Community Casual Travelers ML
2012 Fall 5% Challenge Community Team Casual Travelers

BLC 17 to BLC 20


159 Days until:  Bride of FrankenFooter 5K
 
200
150
100
50
0


RHONDALYN10
RHONDALYN10's Photo Posts: 7,352
8/22/12 9:27 A

RHONDALYN10's SparkPage
Send Private Message
Reply
Sit- ups - yes, push ups - no.

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 124.6 
 
126
124.5
123
121.5
120


MOMMA48
MOMMA48's Photo Posts: 407,055
8/22/12 8:22 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
Sit-ups done this morning!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,299
8/21/12 6:10 P

Community Team Member

LJR4HEALTH's SparkPage
Send Private Message
Reply
today both crunches & push ups

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013

2013 Spring to summer 5% Challenge Community Casual Travelers ML
2013 Winter 5% Challenge Community Casual Travelers ML
2012 Fall 5% Challenge Community Team Casual Travelers

BLC 17 to BLC 20


159 Days until:  Bride of FrankenFooter 5K
 
200
150
100
50
0


MOMMA48
MOMMA48's Photo Posts: 407,055
8/21/12 9:39 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
Sit-ups done this morning!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


RHONDALYN10
RHONDALYN10's Photo Posts: 7,352
8/21/12 9:24 A

RHONDALYN10's SparkPage
Send Private Message
Reply
Both!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 124.6 
 
126
124.5
123
121.5
120


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,885)
Fitness Minutes: (161,880)
Posts: 361,745
8/21/12 8:58 A

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


RAPUNZEL53
SparkPoints: (170,785)
Fitness Minutes: (83,313)
Posts: 16,720
8/21/12 2:54 A

RAPUNZEL53's SparkPage
Send Private Message
Reply
Wall pushups everyday


 current weight: 129.0 
 
137
126.5
116
105.5
95


RHONDALYN10
RHONDALYN10's Photo Posts: 7,352
8/20/12 9:48 A

RHONDALYN10's SparkPage
Send Private Message
Reply
Both days!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 124.6 
 
126
124.5
123
121.5
120


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,885)
Fitness Minutes: (161,880)
Posts: 361,745
8/20/12 9:07 A

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


MOMMA48
MOMMA48's Photo Posts: 407,055
8/20/12 8:08 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon Sit-ups done this morning!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


45 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


 
Page: 4 of (4)   class="next_page">|< first page   < prev page 2 3 [ 4 ]
   
Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. Challenges forum (2/2) Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1300x2560x49539053

Review our Community Guidelines