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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges forum (2/2)
TOPIC:   Strength Training, How many mins did you Do 2day? 


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RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
7/4/12 1:07 P

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30 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
7/4/12 1:05 P

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None

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
7/2/12 2:57 P

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36 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/29/12 6:58 P

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none today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




1BUGZZY
1BUGZZY's Photo Posts: 6,178
6/28/12 6:38 P

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6/28=90mins strengthtraining only.

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


1BUGZZY
1BUGZZY's Photo Posts: 6,178
6/27/12 7:43 P

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6/27=90mins of strengthtraining only.

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


1BUGZZY
1BUGZZY's Photo Posts: 6,178
6/26/12 7:26 P

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90mins

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/26/12 2:22 P

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30 minutes

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




1BUGZZY
1BUGZZY's Photo Posts: 6,178
6/25/12 5:17 P

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6/25=90 mins strength only.

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/24/12 7:11 P

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30 minutes

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




1BUGZZY
1BUGZZY's Photo Posts: 6,178
6/24/12 3:24 P

1BUGZZY's SparkPage
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0mins

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/23/12 9:02 P

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none

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




1BUGZZY
1BUGZZY's Photo Posts: 6,178
6/23/12 7:48 P

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0 today

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/22/12 8:13 P

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zero today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




1BUGZZY
1BUGZZY's Photo Posts: 6,178
6/22/12 7:11 P

1BUGZZY's SparkPage
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90mins

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/22/12 8:00 A

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zero today

yesterday 40 minutes

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




1BUGZZY
1BUGZZY's Photo Posts: 6,178
6/21/12 6:48 P

1BUGZZY's SparkPage
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6/21= 90 mins strength only

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
6/20/12 5:18 P

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30 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


1BUGZZY
1BUGZZY's Photo Posts: 6,178
6/20/12 3:31 P

1BUGZZY's SparkPage
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6/20= 90 mins strength only.

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
6/19/12 9:21 P

RHONDALYN10's SparkPage
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33 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/19/12 8:02 P

LJR4HEALTH's SparkPage
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None

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




1BUGZZY
1BUGZZY's Photo Posts: 6,178
6/19/12 7:21 P

1BUGZZY's SparkPage
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90MINS

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
6/13/12 10:56 A

RHONDALYN10's SparkPage
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30 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/12/12 7:30 P

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Zero

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
6/12/12 7:00 P

RHONDALYN10's SparkPage
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31 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/11/12 9:52 P

LJR4HEALTH's SparkPage
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zero

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
6/11/12 3:01 P

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28 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/10/12 7:44 P

LJR4HEALTH's SparkPage
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30 minutes

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/10/12 7:42 P

LJR4HEALTH's SparkPage
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30 minutes

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
6/9/12 11:42 A

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33 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/8/12 6:38 P

LJR4HEALTH's SparkPage
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zero

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
6/6/12 6:19 P

RHONDALYN10's SparkPage
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28 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/6/12 6:14 P

LJR4HEALTH's SparkPage
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zero

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
6/5/12 7:09 A

RHONDALYN10's SparkPage
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45 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


MONTY68
MONTY68's Photo SparkPoints: (149,870)
Fitness Minutes: (131,684)
Posts: 62,929
6/4/12 8:22 P

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30

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
173
169.5
166
162.5
159


RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
6/4/12 2:20 P

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39 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


1BUGZZY
1BUGZZY's Photo Posts: 6,178
6/1/12 7:34 A

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85mins

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
5/31/12 12:58 P

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51 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


1BUGZZY
1BUGZZY's Photo Posts: 6,178
5/31/12 8:05 A

1BUGZZY's SparkPage
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90mins

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
5/30/12 2:29 P

RHONDALYN10's SparkPage
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30 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


1BUGZZY
1BUGZZY's Photo Posts: 6,178
5/30/12 8:17 A

1BUGZZY's SparkPage
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105mins

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
5/29/12 4:52 P

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zero

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
5/29/12 8:01 A

RHONDALYN10's SparkPage
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43 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


1BUGZZY
1BUGZZY's Photo Posts: 6,178
5/29/12 7:49 A

1BUGZZY's SparkPage
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90mins

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
5/28/12 5:11 P

LJR4HEALTH's SparkPage
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None

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
5/28/12 4:46 P

RHONDALYN10's SparkPage
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27 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


1BUGZZY
1BUGZZY's Photo Posts: 6,178
5/28/12 1:30 P

1BUGZZY's SparkPage
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120MINS

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
5/27/12 11:21 A

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none

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




1BUGZZY
1BUGZZY's Photo Posts: 6,178
5/27/12 7:56 A

1BUGZZY's SparkPage
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0mins

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


1BUGZZY
1BUGZZY's Photo Posts: 6,178
5/26/12 5:49 P

1BUGZZY's SparkPage
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0mins

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


1BUGZZY
1BUGZZY's Photo Posts: 6,178
5/25/12 8:01 A

1BUGZZY's SparkPage
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120mins

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


MONTY68
MONTY68's Photo SparkPoints: (149,870)
Fitness Minutes: (131,684)
Posts: 62,929
5/24/12 9:06 P

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30 minutes

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
 
173
169.5
166
162.5
159


RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
5/24/12 9:19 A

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66 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


1BUGZZY
1BUGZZY's Photo Posts: 6,178
5/24/12 7:21 A

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85mins

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


1BUGZZY
1BUGZZY's Photo Posts: 6,178
5/23/12 7:27 A

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105 mins

To be strong and focused in all i do .
and never say never.
Also i can do anything through Christ our Lord and Savior Amen Thank you
JESUS!!
I also tell myself i will control the weight the weight doesn't control me!!


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
5/22/12 8:28 P

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25 minutes

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
5/22/12 8:22 A

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46 min

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120


 
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