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ROSIEJP
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/31/11 2:10 P
GOAL = 1200 min (Revised from 1400 - Pregnancy is really starting slow me down)
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST 10/14 - 60 min elliptical 10/15 - 35 min elliptical, 35 ST 10/16 - Rest 10/17 - 50 min ST 10/18 - 50 min elliptical 10/19 - 50 min elliptical 10/20 - 10 min elliptical, 50 min ST 10/21 - 60 min yoga 10/22 - 50 min elliptical 10/23 - Rest 10/24 - 10 min elliptical, 45 min ST 10/25 - 60 min elliptical 10/26 - Rest 10/27 - 20 min elliptical, 50 min ST 10/28 - 60 min yoga 10/29 - 50 min elliptical 10/30 - Rest 10/31 - 60 min elliptical
TOTAL = 1245 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
FLASH55
Posts: 1,165 10/31/11 10:18 A
GOAL = 1100 min
10/2 - 60 min basketball 10/3 - 15 min cardio, 25 min circuit 10/4 - 35 min bball game 10/6 - 15 min cardio, 30 min circuit 10/10 - 70 min walk, 15 elliptical, 25 circuit 10/11 - 40 min bball game 10/13 - 20 min bike, 25 min circuit weights 10/16 - 70 min basketball 10/17 - 55 min walk 10/18 - 55 min walk, 35 min basketball game 10/22 - 15 min bike, 30 min circuit weights 10/23 - 70 min basketball game 10/24 - 30 min walk, 10 min bike, 25 min circuit 10/25 - 55 min walk, 30 min bball game 10/27 - 55 min walk 10/30 - 70 min basketball game
TOTAL = 980 min
“"Don't give up, don't ever give up."” Jimmy V.
current weight: 158.0
164
160.5
157
153.5
150
BABYGURL941
SparkPoints: (16,614)
Fitness Minutes: (12,473) Posts: 1,394 10/30/11 9:59 P
Goal: 2000 minutes
10/1 - 80 mins 10/2 - 109 mins 10/3 - 60 mins 10/4 - 65 mins 10/6 - 104 mins 10/7 - 73 mins 10/11 - 70 mins 10/12 - 45 mins 10/13 - 60 mins 10/15 - 75 mins 10/17 - 45 mins 10/18 - 90 mins 10/19 - 70 mins 10/23 - 95 mins 10/24 - 105 mins 10/25 - 65 mins 10/26 - 80 mins 10/27 - 70 mins 10/28 - 60 mins 10/29 - 76 mins 10/30 - 90 mins
Total Minutes - 1587 Minutes To Go - 413
current weight: 170.0
180
168.75
157.5
146.25
135
ROSIEJP
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/28/11 1:10 P
GOAL = 1200 min (Revised from 1400 - Pregnancy is really starting slow me down)
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST 10/14 - 60 min elliptical 10/15 - 35 min elliptical, 35 ST 10/16 - Rest 10/17 - 50 min ST 10/18 - 50 min elliptical 10/19 - 50 min elliptical 10/20 - 10 min elliptical, 50 min ST 10/21 - 60 min yoga 10/22 - 50 min elliptical 10/23 - Rest 10/24 - 10 min elliptical, 45 min ST 10/25 - 60 min elliptical 10/26 - Rest 10/27 - 20 min elliptical, 50 min ST 10/28 - 60 min yoga
TOTAL = 1135 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
BABYGURL941
SparkPoints: (16,614)
Fitness Minutes: (12,473) Posts: 1,394 10/27/11 10:52 P
Goal: 2000 minutes
10/1 - 80 mins 10/2 - 109 mins 10/3 - 60 mins 10/4 - 65 mins 10/6 - 104 mins 10/7 - 73 mins 10/11 - 70 mins 10/12 - 45 mins 10/13 - 60 mins 10/15 - 75 mins 10/17 - 45 mins 10/18 - 90 mins 10/19 - 70 mins 10/23 - 95 mins 10/24 - 105 mins 10/25 - 65 mins 10/26 - 80 mins 10/27 - 70 mins
Total Minutes - 1361 Minutes To Go - 639
current weight: 170.0
180
168.75
157.5
146.25
135
DARKANGEL2011
Posts: 22 10/27/11 10:29 P
October 14, 2011
Goals for October is 1500
Oct 3 35 min E Oct 4 30 min E Oct 4 10 min Stair Master Oct 5 35 min Elliptical Oct 7 45 min Elliptical Oct 9, 25 min Eliptical Oct 11, 25 min on the bike Oct 12 50 min on Elliptical Oct 14 47 min on elliptical Oct 17 30 min on bike Oct 18 30 min with a walking videos Oct 24 40 min with the Ellipitcal Oct 26, 65 min with the Ellipitcal
Total 527 minutes To go 973
June Minutes: 0
0
375
750
1125
1500
FLASH55
Posts: 1,165 10/27/11 4:23 P
GOAL = 1100 min
10/2 - 60 min basketball 10/3 - 15 min cardio, 25 min circuit 10/4 - 35 min bball game 10/6 - 15 min cardio, 30 min circuit 10/10 - 70 min walk, 15 elliptical, 25 circuit 10/11 - 40 min bball game 10/13 - 20 min bike, 25 min circuit weights 10/16 - 70 min basketball 10/17 - 55 min walk 10/18 - 55 min walk, 35 min basketball game 10/22 - 15 min bike, 30 min circuit weights 10/23 - 70 min basketball game 10/24 - 30 min walk, 10 min bike, 25 min circuit 10/25 - 55 min walk, 30 min bball game 10/27 - 55 min walk
TOTAL = 910 min
“"Don't give up, don't ever give up."” Jimmy V.
current weight: 158.0
164
160.5
157
153.5
150
ROSIEJP
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/27/11 1:31 P
GOAL = 1200 min (Revised from 1400 - Pregnancy is really starting slow me down)
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST 10/14 - 60 min elliptical 10/15 - 35 min elliptical, 35 ST 10/16 - Rest 10/17 - 50 min ST 10/18 - 50 min elliptical 10/19 - 50 min elliptical 10/20 - 10 min elliptical, 50 min ST 10/21 - 60 min yoga 10/22 - 50 min elliptical 10/23 - Rest 10/24 - 10 min elliptical, 45 min ST 10/25 - 60 min elliptical 10/26 - Rest 10/27 - 20 min elliptical, 50 min ST
TOTAL = 1075 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
DARKANGEL2011
Posts: 22 10/27/11 2:10 A
October 14, 2011
Goals for October is 1500
Oct 3 35 min E Oct 4 30 min E Oct 4 10 min Stair Master Oct 5 35 min Elliptical Oct 7 45 min Elliptical Oct 9, 25 min Eliptical Oct 11, 25 min on the bike Oct 12 50 min on Elliptical Oct 14 47 min on elliptical Oct 17 30 min on bike Oct 18 30 min with a walking videos Oct 24 40 min with the Ellipitcal Oct 26, 65 min with the Ellipitcal
Total 487 minutes To go 1013
- Message Posted by: DARKANGEL2011 - 10/24/2011
June Minutes: 0
0
375
750
1125
1500
ROSIEJP
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/25/11 2:00 P
GOAL = 1200 min (Revised from 1400 - Pregnancy is really starting slow me down)
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST 10/14 - 60 min elliptical 10/15 - 35 min elliptical, 35 ST 10/16 - Rest 10/17 - 50 min ST 10/18 - 50 min elliptical 10/19 - 50 min elliptical 10/20 - 10 min elliptical, 50 min ST 10/21 - 60 min yoga 10/22 - 50 min elliptical 10/23 - Rest 10/24 - 10 min elliptical, 45 min ST 10/25 - 60 min elliptical
TOTAL = 1005 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
FLASH55
Posts: 1,165 10/25/11 11:01 A
GOAL = 1100 min
10/2 - 60 min basketball 10/3 - 15 min cardio, 25 min circuit 10/4 - 35 min bball game 10/6 - 15 min cardio, 30 min circuit 10/10 - 70 min walk, 15 elliptical, 25 circuit 10/11 - 40 min bball game 10/13 - 20 min bike, 25 min circuit weights 10/16 - 70 min basketball 10/17 - 55 min walk 10/18 - 55 min walk, 35 min basketball game 10/22 - 15 min bike, 30 min circuit weights 10/23 - 70 min basketball game 10/24 - 30 min walk, 10 min bike, 25 min circuit
TOTAL = 770 min
“"Don't give up, don't ever give up."” Jimmy V.
current weight: 158.0
164
160.5
157
153.5
150
BABYGURL941
SparkPoints: (16,614)
Fitness Minutes: (12,473) Posts: 1,394 10/24/11 11:00 P
Goal: 2000 minutes
10/1 - 80 mins 10/2 - 109 mins 10/3 - 60 mins 10/4 - 65 mins 10/6 - 104 mins 10/7 - 73 mins 10/11 - 70 mins 10/12 - 45 mins 10/13 - 60 mins 10/15 - 75 mins 10/17 - 45 mins 10/18 - 90 mins 10/19 - 70 mins 10/23 - 95 mins 10/24 - 105
Total = 1,146
current weight: 170.0
180
168.75
157.5
146.25
135
DARKANGEL2011
Posts: 22 10/24/11 9:18 P
October 14, 2011
Goals for October is 1500
Oct 3 35 min E Oct 4 30 min E Oct 4 10 min Stair Master Oct 5 35 min Elliptical Oct 7 45 min Elliptical Oct 9, 25 min Eliptical Oct 11, 25 min on the bike Oct 12 50 min on Elliptical Oct 14 47 min on elliptical Oct 17 30 min on bike Oct 18 30 min with a walking videos Oct 24 40 min with the Ellipitcal
Total 437 minutes To go 1063
June Minutes: 0
0
375
750
1125
1500
ROSIEJP
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/24/11 6:35 P
GOAL = 1200 min (Revised from 1400 - Pregnancy is really starting slow me down)
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST 10/14 - 60 min elliptical 10/15 - 35 min elliptical, 35 ST 10/16 - Rest 10/17 - 50 min ST 10/18 - 50 min elliptical 10/19 - 50 min elliptical 10/20 - 10 min elliptical, 50 min ST 10/21 - 60 min yoga 10/22 - 50 min elliptical 10/23 - Rest 10/24 - 10 min elliptical, 45 min ST
TOTAL = 945 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
FLASH55
Posts: 1,165 10/24/11 10:01 A
GOAL = 1200 min
10/2 - 60 min basketball 10/3 - 15 min cardio, 25 min circuit 10/4 - 35 min bball game 10/6 - 15 min cardio, 30 min circuit 10/10 - 70 min walk, 15 elliptical, 25 circuit 10/11 - 40 min bball game 10/13 - 20 min bike, 25 min circuit weights 10/16 - 70 min basketball 10/17 - 55 min walk 10/18 - 55 min walk, 35 min basketball game 10/22 - 15 min bike, 30 min circuit weights 10/23 - 70 min basketball game
TOTAL = 705 min
“"Don't give up, don't ever give up."” Jimmy V.
current weight: 158.0
164
160.5
157
153.5
150
BABYGURL941
SparkPoints: (16,614)
Fitness Minutes: (12,473) Posts: 1,394 10/23/11 6:23 P
Goal: 2000 minutes
10/1 - 80 mins 10/2 - 109 mins 10/3 - 60 mins 10/4 - 65 mins 10/6 - 104 mins 10/7 - 73 mins 10/11 - 70 mins 10/12 - 45 mins 10/13 - 60 mins 10/15 - 75 mins 10/17 - 45 mins 10/18 - 90 mins 10/19 - 70 mins 10/23 - 95 mins
Total = 1,041
current weight: 170.0
180
168.75
157.5
146.25
135
ROSIEJP
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/22/11 1:44 P
GOAL = 1200 min (Revised from 1400 - Pregnancy is really starting slow me down)
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST 10/14 - 60 min elliptical 10/15 - 35 min elliptical, 35 ST 10/16 - Rest 10/17 - 50 min ST 10/18 - 50 min elliptical 10/19 - 50 min elliptical 10/20 - 10 min elliptical, 50 min ST 10/21 - 60 min yoga 10/22 - 50 min elliptical
TOTAL = 890 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
DARKANGEL2011
Posts: 22 10/21/11 8:52 P
October 14, 2011
Goals for October is 1500
Oct 3 35 min E Oct 4 30 min E Oct 4 10 min Stair Master Oct 5 35 min Elliptical Oct 7 45 min Elliptical Oct 9, 25 min Eliptical Oct 11, 25 min on the bike Oct 12 50 min on Elliptical Oct 14 47 min on elliptical Oct 17 30 min on bike Oct 18 30 min with a walking videos Oct 21 30 min with the elliptical
Total 367 minutes To go 1073
- Message Posted by: D
June Minutes: 0
0
375
750
1125
1500
ROSIEJP
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/21/11 12:35 P
GOAL = 1200 min (Revised from 1400 - Pregnancy is really starting slow me down)
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST 10/14 - 60 min elliptical 10/15 - 35 min elliptical, 35 ST 10/16 - Rest 10/17 - 50 min ST 10/18 - 50 min elliptical 10/19 - 50 min elliptical 10/20 - 10 min elliptical, 50 min ST 10/21 - 60 min yoga
TOTAL = 840 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
MARSHA1956
SparkPoints: (45,538)
Fitness Minutes: (47,126) Posts: 1,307 10/20/11 9:42 P
October goal is 2000 minutes.
Oct 1 80 min Oct 2 90 min Oct 3 147 min Oct 4 180 min Oct 5 100 min Oct 6 75 min Oct 7 30 min Oct 8 20 min Oct 9 30 min Oct 10 90 min Oct11 Oct 12 140 min Oct 13 122 min Oct 14 117 min Oct 15 116 min Oct 16 120 min Oct 17 80 min Oct 18 60 min Oct 19 120 min Oct 20 45 min
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/20/11 2:31 P
GOAL = 1200 min (Revised from 1400 - Pregnancy is really starting slow me down)
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST 10/14 - 60 min elliptical 10/15 - 35 min elliptical, 35 ST 10/16 - Rest 10/17 - 50 min ST 10/18 - 50 min elliptical 10/19 - 50 min elliptical 10/20 - 10 min elliptical, 50 min ST
TOTAL = 780 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
FLASH55
Posts: 1,165 10/20/11 9:48 A
GOAL = 1200 min
10/2 - 60 min basketball 10/3 - 15 min cardio, 25 min circuit 10/4 - 35 min bball game 10/6 - 15 min cardio, 30 min circuit 10/10 - 70 min walk, 15 elliptical, 25 circuit 10/11 - 40 min bball game 10/13 - 20 min bike, 25 min circuit weights 10/16 - 70 min basketball 10/17 - 55 min walk 10/18 - 55 min walk, 35 min basketball game
TOTAL = 590 min
“"Don't give up, don't ever give up."” Jimmy V.
current weight: 158.0
164
160.5
157
153.5
150
ROSIEJP
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/19/11 10:51 A
GOAL = 1200 min (Revised from 1400 - Pregnancy is really starting slow me down)
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST 10/14 - 60 min elliptical 10/15 - 35 min elliptical, 35 ST 10/16 - Rest 10/17 - 50 min ST 10/18 - 50 min elliptical 10/19 - 50 min elliptical
TOTAL = 780 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
MARSHA1956
SparkPoints: (45,538)
Fitness Minutes: (47,126) Posts: 1,307 10/18/11 9:59 P
October goal is 2000 minutes.
Oct 1 80 min Oct 2 90 min Oct 3 147 min Oct 4 180 min Oct 5 100 min Oct 6 75 min Oct 7 30 min Oct 8 20 min Oct 9 30 min Oct 10 90 min Oct11 Oct 12 140 min Oct 13 122 min Oct 14 117 min Oct 15 116 min Oct 16 120 min Oct 17 80 min Oct 18 60 min
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/18/11 7:04 P
GOAL = 1200 min (Revised from 1400 - Pregnancy is really starting slow me down)
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST 10/14 - 60 min elliptical 10/15 - 35 min elliptical, 35 ST 10/16 - Rest 10/17 - 50 min ST 10/18 - 50 min elliptical
TOTAL = 730 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
DARKANGEL2011
Posts: 22 10/18/11 2:12 P
October 14, 2011
Goals for October is 1500
Oct 3 35 min E Oct 4 30 min E Oct 4 10 min Stair Master Oct 5 35 min Elliptical Oct 7 45 min Elliptical Oct 9, 25 min Eliptical Oct 11, 25 min on the bike Oct 12 50 min on Elliptical Oct 14 47 min on elliptical Oct 17 30 min on bike Oct 18 30 min with a walking videos
Total 397 minutes To go 1103
June Minutes: 0
0
375
750
1125
1500
FLASH55
Posts: 1,165 10/18/11 11:20 A
GOAL = 1200 min
10/2 - 60 min basketball 10/3 - 15 min cardio, 25 min circuit 10/4 - 35 min bball game 10/6 - 15 min cardio, 30 min circuit 10/10 - 70 min walk, 15 elliptical, 25 circuit 10/11 - 40 min bball game 10/13 - 20 min bike, 25 min circuit weights 10/16 - 70 min basketball 10/17 - 55 min walk
TOTAL = 500 min
“"Don't give up, don't ever give up."” Jimmy V.
current weight: 158.0
164
160.5
157
153.5
150
MARSHA1956
SparkPoints: (45,538)
Fitness Minutes: (47,126) Posts: 1,307 10/17/11 9:41 P
October goal is 2000 minutes.
Oct 1 80 min Oct 2 90 min Oct 3 147 min Oct 4 180 min Oct 5 100 min Oct 6 75 min Oct 7 30 min Oct 8 20 min Oct 9 30 min Oct 10 90 min Oct11 Oct 12 140 min Oct 13 122 min Oct 14 117 min Oct 15 116 min Oct 16 120 min Oct 17 80 min
SparkPoints: (4,734)
Fitness Minutes: (7,166) Posts: 111 10/17/11 3:57 P
10/1 = 150/2400 mins ST and cardio Since I am starting halfway through the month as I am a new member today, I am cutting my monthly goal in half. Thank you
Goal = 150/1200 mins ST and Cardio 10/17= 50min = 1150
Pounds lost: 14.0
0
14.5
29
43.5
58
ROSIEJP
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/17/11 3:56 P
GOAL = 1200 min (Revised from 1400 - Pregnancy is really starting slow me down)
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST 10/14 - 60 min elliptical 10/15 - 35 min elliptical, 35 ST 10/16 - 50 min ST
TOTAL = 680 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
HANNELIE12
SparkPoints: (4,875)
Fitness Minutes: (2,472) Posts: 813 10/17/11 1:24 P
SparkPoints: (45,538)
Fitness Minutes: (47,126) Posts: 1,307 10/16/11 10:06 P
October goal is 2000 minutes.
Oct 1 80 min Oct 2 90 min Oct 3 147 min Oct 4 180 min Oct 5 100 min Oct 6 75 min Oct 7 30 min Oct 8 20 min Oct 9 30 min Oct 10 90 min Oct11 Oct 12 140 min Oct 13 122 min Oct 14 117 min Oct 15 116 min Oct 16 120 min
Wow, I'm REALLY behind on my goal. To reach my goal, I need to average 49.2 minutes per day. It is not impossible, but I have to step it up!!!! Maybe I can get in another 30 minutes today. We'll see.
current weight: 211.2
247
220.75
194.5
168.25
142
MARSHA1956
SparkPoints: (45,538)
Fitness Minutes: (47,126) Posts: 1,307 10/15/11 11:16 P
October goal is 2000 minutes.
Oct 1 80 min Oct 2 90 min Oct 3 147 min Oct 4 180 min Oct 5 100 min Oct 6 75 min Oct 7 30 min Oct 8 20 min Oct 9 30 min Oct 10 90 min Oct11 Oct 12 140 min Oct 13 122 min Oct 14 117 min Oct 15 116 min
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/15/11 2:41 P
GOAL = 1400 min
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST 10/14 - 60 min elliptical 10/15 - 35 min elliptical, 35 ST
TOTAL = 630 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
DARKANGEL2011
Posts: 22 10/15/11 2:38 P
October 14, 2011
Goals for October is 1500
Oct 3 35 min E Oct 4 30 min E Oct 4 10 min Stair Master Oct 5 35 min Elliptical Oct 7 45 min Elliptical Oct 9, 25 min Eliptical Oct 11, 25 min on the bike Oct 12 50 min on Elliptical Oct 14 47 min on elliptical
Total 337 minutes To go 1163
June Minutes: 0
0
375
750
1125
1500
MARSHA1956
SparkPoints: (45,538)
Fitness Minutes: (47,126) Posts: 1,307 10/14/11 9:38 P
October goal is 2000 minutes.
Oct 1 80 min Oct 2 90 min Oct 3 147 min Oct 4 180 min Oct 5 100 min Oct 6 75 min Oct 7 30 min Oct 8 20 min Oct 9 30 min Oct 10 90 min Oct11 Oct 12 140 min Oct 13 122 min Oct 14 117 min
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/14/11 3:20 P
GOAL = 1400 min
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST 10/14 - 60 min elliptical
TOTAL = 560 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
MARSHA1956
SparkPoints: (45,538)
Fitness Minutes: (47,126) Posts: 1,307 10/13/11 9:40 P
October goal is 2000 minutes.
Oct 1 80 min Oct 2 90 min Oct 3 147 min Oct 4 180 min Oct 5 100 min Oct 6 75 min Oct 7 30 min Oct 8 20 min Oct 9 30 min Oct 10 90 min Oct11 Oct 12 140 min Oct 13 122 min
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/13/11 8:28 P
GOAL = 1400 min
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical 10/13 - 50 min ST
TOTAL = 500 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
HANNELIE12
SparkPoints: (4,875)
Fitness Minutes: (2,472) Posts: 813 10/13/11 5:56 A
SparkPoints: (3,499)
Fitness Minutes: (7,047) Posts: 8 10/12/11 10:24 P
October 12, 2011
Goals for October is 1500
Oct 3 35 min E Oct 4 30 min E Oct 4 10 min Stair Master Oct 5 35 min Elliptical Oct 7 45 min Elliptical Oct 9, 25 min Eliptical Oct 11, 25 min on the bike Oct 12 50 min on Elliptical
Total 290 minutes To go 1210
- Message Posted
June Minutes: 0
0
34.75
69.5
104.25
139
MARSHA1956
SparkPoints: (45,538)
Fitness Minutes: (47,126) Posts: 1,307 10/12/11 9:09 P
October goal is 2000 minutes.
Oct 1 80 min Oct 2 90 min Oct 3 147 min Oct 4 180 min Oct 5 100 min Oct 6 75 min Oct 7 30 min Oct 8 20 min Oct 9 30 min Oct 10 90 min Oct11 Oct 12 140 min Total:
10/2 - 60 min basketball 10/3 - 15 min cardio, 25 min circuit 10/4 - 35 min bball game 10/6 - 15 min cardio, 30 min circuit 10/10 - 70 min walk, 15 elliptical, 25 circuit 10/11 - 40 min bball game
TOTAL = 330 min
“"Don't give up, don't ever give up."” Jimmy V.
current weight: 158.0
164
160.5
157
153.5
150
ROSIEJP
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/12/11 10:29 A
GOAL = 1400 min
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 10/11 - 35 min walk 10/12 - 50 min elliptical
TOTAL = 450 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
HANNELIE12
SparkPoints: (4,875)
Fitness Minutes: (2,472) Posts: 813 10/12/11 4:43 A
Gaol: 450min
450 - 29 = 421 10/10/11 421 - 58 = 363 11/10/11
One little step at a time.
current weight: 178.0
178
164.75
151.5
138.25
125
ROSIEJP
SparkPoints: (131,818)
Fitness Minutes: (96,591) Posts: 6,390 10/11/11 8:36 P
GOAL = 1400 min
10/1 - 15 min elliptical, 45 min ST 10/2 - 60 min elliptical 10/3 - 30 min elliptical, 50 min ST 10/4 - 45 min elliptical 10/5 - 20 min elliptical, 40 min ST 10/6 - Travel 10/7 - Travel 10/8 - Travel 10/9 - Travel 10/10 - 10 min elliptical, 50 min ST 11/11 - 35 min walk
TOTAL = 400 min
"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world." - Joel A. Barker
current weight: 162.0
190
181.25
172.5
163.75
155
FAIRY40
SparkPoints: (1,248)
Fitness Minutes: (740) Posts: 320 10/11/11 5:11 P
10/2 - 60 min basketball 10/3 - 15 min cardio, 25 min circuit 10/4 - 35 min bball game 10/6 - 15 min cardio, 30 min circuit 10/10 - 70 min walk, 15 elliptical, 25 circuit
TOTAL = 290 min
“"Don't give up, don't ever give up."” Jimmy V.
current weight: 158.0
164
160.5
157
153.5
150
HANNELIE12
SparkPoints: (4,875)
Fitness Minutes: (2,472) Posts: 813 10/11/11 3:53 A
Gaol: 450min
450 - 29 = 421 - 11/10/11
One little step at a time.
current weight: 178.0
178
164.75
151.5
138.25
125
MARSHA1956
SparkPoints: (45,538)
Fitness Minutes: (47,126) Posts: 1,307 10/10/11 10:54 P
October goal is 2000 minutes.
Oct 1 80 min Oct 2 90 min Oct 3 147 min Oct 4 180 min Oct 5 100 min Oct 6 75 min Oct 7 30 min Oct 8 20 min Oct 9 30 min Oct 10 90 min
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