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MOMMA48's Photo MOMMA48 Posts: 537,201
8/6/14 1:29 P

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MOMMA48's Photo MOMMA48 Posts: 537,201
8/5/14 12:12 P

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TCANNO's Photo TCANNO SparkPoints: (97,632)
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8/5/14 4:17 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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MOMMA48's Photo MOMMA48 Posts: 537,201
8/4/14 11:30 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
7/18/14 11:27 A

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MOMMA48's Photo MOMMA48 Posts: 537,201
6/7/14 6:45 P

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MOMMA48's Photo MOMMA48 Posts: 537,201
5/22/14 11:03 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
4/22/14 10:08 P

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MOMMA48's Photo MOMMA48 Posts: 537,201
4/21/14 10:59 A

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MOMMA48's Photo MOMMA48 Posts: 537,201
3/18/14 12:23 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
3/5/14 9:52 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
3/3/14 2:06 P

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MOMMA48's Photo MOMMA48 Posts: 537,201
2/26/14 9:35 A

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MOMMA48's Photo MOMMA48 Posts: 537,201
2/18/14 10:39 P

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MOMMA48's Photo MOMMA48 Posts: 537,201
1/24/14 3:21 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
1/23/14 5:13 P

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MOMMA48's Photo MOMMA48 Posts: 537,201
1/21/14 7:29 P

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emoticon yes

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
1/20/14 11:06 P

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MELODYDUSK's Photo MELODYDUSK Posts: 36
1/19/14 11:40 A

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not yet but have plans to walk then log in

jan 1 start
jan 7 -1


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MOMMA48's Photo MOMMA48 Posts: 537,201
1/19/14 10:51 A

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MOMMA48's Photo MOMMA48 Posts: 537,201
12/29/13 8:22 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
12/14/13 7:14 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
12/8/13 3:22 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
12/4/13 10:03 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
12/3/13 3:01 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
12/2/13 1:15 P

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Fabulous 40s, 50s & Up
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (51,798)
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12/1/13 5:06 P
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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 537,201
12/1/13 8:13 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
11/30/13 5:26 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
10/31/13 2:12 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
10/29/13 5:53 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
10/26/13 9:27 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
10/25/13 5:52 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
10/23/13 6:05 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
10/21/13 10:31 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
10/13/13 9:26 P

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MOMMA48's Photo MOMMA48 Posts: 537,201
10/9/13 1:16 P

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 537,201
10/8/13 1:44 P

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LIVERGIVER's Photo LIVERGIVER Posts: 1,273
10/7/13 8:43 P

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Courage is resistance to fear, mastery of fear, not absence of fear.


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10/6/13 11:31 A

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Yes.75 minutes of Callanetics.

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yes :)

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unfortunately I have no minutes to track today :(

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Yes ... FINALLY!

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Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 537,201
2/13/13 2:48 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
10
5
0
-5
-10
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