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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
8/21/15 4:11 P

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GAMER_GEEK's Photo GAMER_GEEK SparkPoints: (2,608)
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8/20/15 11:06 P

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I want to inspire people! I want someone to say to me "I didn't give up because of you"

Strength: Anyone can workout for an hour, but to control what goes on your plate the other 23 hours of the day... thats hard work.

Don't quit. Your already hurt. Your already in pain. Get a reward from it.


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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
8/3/15 12:04 P

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
8/2/15 2:22 P

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
8/1/15 11:49 A

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/31/15 6:27 P

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/30/15 10:50 A

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/29/15 2:02 P

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SKIMBRO's Photo SKIMBRO SparkPoints: (53,209)
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7/28/15 7:45 P

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/28/15 11:29 A

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/27/15 1:51 P

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/26/15 8:09 P

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/23/15 8:44 A

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/21/15 8:55 A

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/20/15 7:06 P

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/19/15 2:34 P

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MOMMA48's Photo MOMMA48 Posts: 595,053
7/19/15 9:22 A

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SKIMBRO's Photo SKIMBRO SparkPoints: (53,209)
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7/18/15 9:34 P

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/17/15 2:30 P

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7/17/15 10:41 A

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MRS-FENTON's Photo MRS-FENTON SparkPoints: (45,691)
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7/16/15 11:13 A

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~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/15/15 12:29 P

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/14/15 11:13 A

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MOMMA48's Photo MOMMA48 Posts: 595,053
7/14/15 9:28 A

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/13/15 8:59 A

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7/12/15 11:13 A

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7/10/15 9:20 A

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/9/15 11:37 A

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MOMMA48's Photo MOMMA48 Posts: 595,053
7/9/15 10:03 A

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/8/15 12:53 P

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7/8/15 12:41 P

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/7/15 8:41 A

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/6/15 10:27 A

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/5/15 4:43 P

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7/5/15 9:53 A

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Autoimmune Conditions teams.sparkpeople.com/AI
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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/2/15 10:48 A

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7/2/15 7:27 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
7/1/15 10:49 A

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6/29/15 10:53 A

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6/28/15 10:51 A

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
6/26/15 1:36 P

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6/25/15 9:12 P

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6/25/15 11:42 A

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6/24/15 12:02 P

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6/24/15 9:42 A

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6/23/15 9:50 A

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6/23/15 7:14 A

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6/22/15 10:24 A

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6/21/15 7:38 P

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6/20/15 4:21 P

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6/20/15 3:20 P

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6/19/15 11:41 P

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6/19/15 9:57 A

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Autoimmune Conditions teams.sparkpeople.com/AI
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6/18/15 4:04 P

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6/18/15 10:44 A

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Autoimmune Conditions teams.sparkpeople.com/AI
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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
6/16/15 1:27 P

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6/15/15 8:10 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
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6/12/15 10:17 A

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6/10/15 4:34 P

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Emily
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I didn't get to be overweight over night, so I'm not gonna lose it over night.

"Success comes once you decide you'll never give up trying".-Biggest Loser Complete Calorie Counter


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MOMMA48's Photo MOMMA48 Posts: 595,053
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9

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CHANGINGEMMY's Photo CHANGINGEMMY Posts: 1,246
6/9/15 3:35 P

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Emily
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I didn't get to be overweight over night, so I'm not gonna lose it over night.

"Success comes once you decide you'll never give up trying".-Biggest Loser Complete Calorie Counter


 Pounds lost: 4.4 
 
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32.5
48.75
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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
6/9/15 10:13 A

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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,352
6/8/15 7:05 A

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9 for me not quite to 10 but this week my be my big elliptical week.

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
6/7/15 12:05 P

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
6/6/15 12:37 P

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
6/5/15 10:55 A

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
6/4/15 11:46 A

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MOMMA48's Photo MOMMA48 Posts: 595,053
6/4/15 11:39 A

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 current weight: 116.0 
 
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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
6/3/15 3:07 P

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
6/2/15 12:08 P

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
6/1/15 12:08 P

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MOMMA48's Photo MOMMA48 Posts: 595,053
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Autoimmune Conditions teams.sparkpeople.com/AI
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
5/31/15 2:55 P

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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (69,796)
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5/31/15 10:24 A

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10 today. Finished 3-mile run before 7:30AM

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ANNMH130 Posts: 1,109
5/31/15 10:21 A

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10 ! 60 minutes today!

http://www.linkedin.com/annmheos809.html



 current weight: 149.0 
 
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ANCILLAGRAD's Photo ANCILLAGRAD SparkPoints: (2,627)
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5/31/15 8:29 A

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emoticon 10!

THEEXERCISER's Photo THEEXERCISER Posts: 11,846
5/30/15 10:47 P

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BJHARRIS549's Photo BJHARRIS549 SparkPoints: (83,098)
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5/29/15 11:06 A

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I ♡ walking every day !


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CAT_CAME_BACK's Photo CAT_CAME_BACK SparkPoints: (18,756)
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5/28/15 7:28 A

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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
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THEEXERCISER's Photo THEEXERCISER Posts: 11,846
5/26/15 1:06 P

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