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4.5 hours of hiking... around 16 miles
I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk
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56 km or 35 miles was the longest walk I did in one day - did it two years ago ... since then my average walk is 10 miles or just over 16 km.
I walk a min of 90 min a day save for the days at the gym then its a min of 150 min of walking
Cals Burned for 6 years = 2,359,000
6 years Deficit Total = 1,729,800
Should have lost: 250 to 495 pounds
Actual loss = 139 lbs and 50 inches from core
On a treadmill, 90 minutes. Outside - I've walked from about 9:30 AM to 10:00 PM...but just regular walking, not a 'power' walk...if somebody would walk with me the whole time and talk..I could just walk & walk outside...I love being outside.
2014 - Remember the serenity prayer
...it's never too late to become what you might have been...
2007 Miles 1, 923.50
2008 Miles 1, 772.75
2009 Miles 885 miles
2010 Miles 440 miles
2011 Miles Less than 100
2012 Miles Less than 100
2013 Miles Less than 100
my treadmill is also where I can see the TV. Right now its 140 minutes. Next week it may be 160 minutes. 140 is rough so Im not sure if I can beat it. Most days its 100 Minutes before the treadmill stops on its own and I have to restart it.
Original Weight March 07- 195
Weight May 6th 07 - 185
Weight August 6th 07- 178
Nov 1st 07 168
December 31st 07 174
Jan 11th 08 170
May 4th 08 165
Feb 2009 178
April 2009 165
Oct 09, 09 147.5
New SCALE!! 161.2 Oct 20th 2009
Just under 400 minutes for a full marathon.
Thornton Sparkers Team Leader
SparkPeople's Official 5K Your Way Walking Program Co-Leader
I long to accomplish a great and noble task, but it is my chief duty to accomplish humble tasks as though they were great and noble. The world is moved along not only by the mighty shoves of its heroes but also by the aggregate of the tiny pushes of each honest worker.
- Helen Keller
Don't look at life as "you have to," view it as "you get to." It puts the fun back in things.
Since I started my GET HEALTHY program on January 2, my longest walk (on the treadmill) has been 87 minutes.
Life is too short to wake up with regrets. Love the people who treat you right. Forget about the oneís who donít.
roughly 210 minutes--3 1/2 hours
5LB'S lost-just be happy because I am on my way***
10LB'S lost-normally when I get here I am so excited I forget I have 10 more LBS to go**
15 LB's lost- buy new clothes including a bathing suit**
20 LB's lost-SHOUT FOR JOY -GET A BODY MASSAGE AND STAY FOCUSED***
Always TRUST in GOD; HE will see you through. Look to the hills from which cometh your help; Your help comes from the LORD.... TOY2X'S
90 minutes on ye olde treadmill
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
my treadmill is sitting in a place that I can see the television. So we bought a pair of cordless headphones so I can watch tv and walk at the same time. well I had to catch up on my Tivo'd shows so I think I did 4 episodes of 'House' once so about 180 minutes(3 hours)
Mom to 2 boys and 1 girl.
walked a half marathon in Disneyworld last weekend - 2Hrs 43 minutes. Already planning next year's trip!
just over three hours (and just over 12 miles) outside in the late spring last year
Energy and persistence conquer all things.
I think I just went on my longest walk since starting this life-changing lifestyle. As far as I can remember, I don't believe I exceeded 52 minutes that I walked tonight (March 12, 2009). Just thought I'd inquire of others' longest walk.
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