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KATIE3908's Photo KATIE3908 Posts: 22,994
7/28/15 12:26 P

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Enjoy - I enjoy mowing the yard when the weather is nice. emoticon

Edited by: KATIE3908 at: 7/28/2015 (12:27)
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (185,977)
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7/27/15 5:06 P

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Delicious

The more I eat healthy foods, the more I realize how delicious they are!!

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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KATIE3908's Photo KATIE3908 Posts: 22,994
7/27/15 4:30 P

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Coke - Did you know you can use Coke to clean the posts on a car battery?

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GABY1948's Photo GABY1948 SparkPoints: (320,054)
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7/26/15 11:07 A

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B I have never seen a spark person that was not Beautiful!

Gaye / Michigan

"TRUST THE PROCESS!"

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TORTISE110's Photo TORTISE110 Posts: 5,532
7/26/15 6:12 A

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A

I think of my spark friends with lots of affection!

Toni
Go slow to go fast.
Maintaining since September 15, 2012


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7/25/15 6:53 P

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z My great-nephews went to the zoo this spring.

Edited by: GABY1948 at: 7/25/2015 (18:53)
Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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PEGGYT3's Photo PEGGYT3 Posts: 3,366
7/25/15 3:17 P

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yams - There is a difference between sweet potatoes and yams.

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7/24/15 4:07 P

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Xray Once a year I get "x-rayed" for bone density.

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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PEGGYT3's Photo PEGGYT3 Posts: 3,366
7/24/15 11:08 A

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worry - My favorite Bible verse is "Don't worry about anything, but pray about everything."

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KATIE3908's Photo KATIE3908 Posts: 22,994
7/24/15 9:19 A

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Vacation - It's hard to come back to work after a week long vacation.

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7/23/15 8:45 P

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upper - When I was little I loved to sleep in the upper bunk at my cousin's house.

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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PEGGYT3's Photo PEGGYT3 Posts: 3,366
7/23/15 3:19 P

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torrent - My daughter has a raging torrent running through her front yard after much rain.

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KATIE3908's Photo KATIE3908 Posts: 22,994
7/23/15 10:37 A

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Sing - I wish I could sing but it's not going to happen.

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PEGGYT3's Photo PEGGYT3 Posts: 3,366
7/22/15 2:40 P

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reason - When making a decision , using reason rather than emotion is a wise choice.

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KATIE3908's Photo KATIE3908 Posts: 22,994
7/22/15 2:21 P

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Quality - In most cases quality is better than quantity.

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BARBARA1934 SparkPoints: (16,445)
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7/21/15 11:45 P

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Patience

We must have patience with ourselves to reach our goal weight ! emoticon

GATORJOY's Photo GATORJOY Posts: 5,089
7/20/15 4:42 P

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Only
If I can only track everyday, I am sure I will lose the extra pounds.


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





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7/20/15 4:31 P

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nuisance - I don't want to make a nuisance of myself.

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7/19/15 4:30 P

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Money - Money can't buy us health...only work can.

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/19/15 3:04 P

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lumps - I don't like gravy with lumps in it.

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7/18/15 8:34 P

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kitchen - I just finished cleaning my kitchen...love a clean kitchen!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/18/15 7:53 P

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j - jointly

7 Because you are my help,
I sing in the shadow of your wings.
8 I cling to you;
your right hand upholds me. Psalm 63:7,8


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7/18/15 7:10 P

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Ice cream - I used to love ice cream but never eat it since I give up all sugar (and am SO happy).

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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PEGGYT3's Photo PEGGYT3 Posts: 3,366
7/15/15 5:30 P

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halibut - Halibut is one of my favorite kinds of fish.

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7/15/15 7:39 A

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Good. GOOD one, TORTISE, I NEED to eat more fish!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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TORTISE110's Photo TORTISE110 Posts: 5,532
7/15/15 5:31 A

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Fish When in doubt, eat more fish.

Toni
Go slow to go fast.
Maintaining since September 15, 2012


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7/14/15 6:48 P

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everyone - Our journeys are so much easier when everyone supports us like sparkers do!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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PEGGYT3's Photo PEGGYT3 Posts: 3,366
7/14/15 5:53 P

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delicate - Maintaining at your goal weight requires a delicate balance between calories in and calories out.

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7/14/15 2:16 P

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c-considerate. I find it easier to be considerate of others if I try to put myself into their shoes.

7 Because you are my help,
I sing in the shadow of your wings.
8 I cling to you;
your right hand upholds me. Psalm 63:7,8


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7/14/15 1:06 P

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Begin - Sometimes we just have to begin again!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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BAYBOY6385's Photo BAYBOY6385 SparkPoints: (32,994)
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7/14/15 11:51 A

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Accept-Sometimes we have to accept change if we want to move forward.

"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.'


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KATIE3908's Photo KATIE3908 Posts: 22,994
7/14/15 10:34 A

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Zapper - I have a bug zapper that looks like a small tennis racket. emoticon

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7/13/15 10:59 P

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Y - yellow; I enjoy the yellow fruits and vegetables of summer, especially Bartlett pears and sweet corn.

7 Because you are my help,
I sing in the shadow of your wings.
8 I cling to you;
your right hand upholds me. Psalm 63:7,8


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7/13/15 6:16 P

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XXL I used to wear clothes in size XXL but NO MORE!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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KATIE3908's Photo KATIE3908 Posts: 22,994
7/13/15 1:44 P

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Win - If you don't play the lottery you can't win.

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7/13/15 10:18 A

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V-It was hard to tell if the visitor was unwelcome, as he always maintained a professional tone when talking to customers or strangers.

"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.'


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7/12/15 8:12 A

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U-unique Spark is a very unique place because it WORKS!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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MJREIMERS's Photo MJREIMERS Posts: 6,154
7/11/15 4:02 P

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T- trust

Spark is a place where you can trust others.

~Mako~


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PEGGYT3's Photo PEGGYT3 Posts: 3,366
7/11/15 3:32 P

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secret - Be sure your secret overeating will show up somewhere on your body.

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TORTISE110's Photo TORTISE110 Posts: 5,532
7/11/15 6:20 A

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R

Let me REFLECT on that.

Toni
Go slow to go fast.
Maintaining since September 15, 2012


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7/11/15 2:09 A

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qualifying - In applying a single test in a qualifying examination it would be sufficient to mark candidates as passing or failing.

"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.'


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7/10/15 1:44 P

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paperless - Computers were supposed to lead to a paperless society, but they have not.

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KATIE3908's Photo KATIE3908 Posts: 22,994
7/9/15 10:05 A

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Open - I am open to trying new things.

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7/9/15 8:50 A

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nick- I arrived at the bus stop in the nick of time.

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7/8/15 8:29 P

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Money - some things in life are more important that money! Like HEALTH!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/8/15 4:18 P

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laughter - Laughter is the best medicine.

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KATIE3908's Photo KATIE3908 Posts: 22,994
7/8/15 9:54 A

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Kiss - I've seen Kiss in concert.

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7/7/15 8:36 P

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J - Justify - We can always Justify overeating until we get back on the scale!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/7/15 6:32 P

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I - Individual - We each have our individual ways of maintaining our health and fitness.

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KATIE3908's Photo KATIE3908 Posts: 22,994
7/7/15 10:54 A

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I'm guessing we're at H

Hairdresser - I love going to the hairdresser and getting my hair done.

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7/7/15 9:25 A

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Yes, sorry about that....

F Today will be a Fun and prosperous day if we just follow our goals!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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TORTISE110's Photo TORTISE110 Posts: 5,532
7/7/15 6:16 A

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We skipped G! Filling in the blanks with a Genuine word for all us Gorgeous Sparkers. emoticon

Toni
Go slow to go fast.
Maintaining since September 15, 2012


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7/6/15 8:53 P

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I totally agree with this, SLENDERELLA61! It is all about HEALTH and feeling good!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/6/15 6:32 P

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Figure - For years I was too concerned about my figure. Now that I'm a normal weight, not so much. Go figure!!

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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7/6/15 6:19 P

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earnest - I like the play, "The Importance of Being Earnest."

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7/6/15 2:31 P

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Diamonds - Diamonds are a girl's best friend.

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7/5/15 1:54 P

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cantaloupe - Cantaloupe is good for breakfast.

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7/4/15 9:49 P

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bananas - Bananas are good for us for potassium

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/3/15 1:27 P

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aromatic - I like the smell of aromatic herbs.

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7/2/15 6:11 P

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Z - Zebras are beautiful creatures and not horses at all.

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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7/2/15 12:42 P

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Y -Ypsilanti, Michigan, a city with a fascinating name, began as a small trading post.

7 Because you are my help,
I sing in the shadow of your wings.
8 I cling to you;
your right hand upholds me. Psalm 63:7,8


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KATIE3908's Photo KATIE3908 Posts: 22,994
7/2/15 11:52 A

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Xerothermic - If something is dry and hot, it's xerothermic.

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7/2/15 10:04 A

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wonderful - The beauty of God's world is wonderful!

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7/2/15 5:25 A

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Vacation - Many will be vacationing away from home this summer.

"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.'


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7/1/15 2:29 P

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umbrella - Today it looks like rain so I'll take my umbrella when I go out.

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KATIE3908's Photo KATIE3908 Posts: 22,994
7/1/15 9:39 A

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Tomorrow - Tomorrow is my Friday because we're off Friday!

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6/30/15 4:31 P

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Sleepy - I am sleepy after mowing grass most of the day!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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6/30/15 11:20 A

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Ready - I'm ready for the 3 day weekend!

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PEGGYT3's Photo PEGGYT3 Posts: 3,366
6/30/15 10:29 A

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query - I sent a query to my financial adviser about my income tax.

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6/30/15 8:35 A

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Peruse-I told him I was willing to pay, for his inconvenience, to peruse all the entries he'd received.

"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.'


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6/29/15 7:28 P

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operetta - I haven't seen an operetta in YEARS!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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6/29/15 5:39 P

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nonentity - God didn't create anyone to be a nonentity.

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6/29/15 2:38 P

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My - My favorite season is summer; have to stay in sunbathing shape!

�Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you�
(Matthew 7:7, NLT)


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6/29/15 11:57 A

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Looking - I'm looking forward to the long, 3-day Independence Day weekend.

emoticon emoticon emoticon

Edited by: KATIE3908 at: 6/29/2015 (11:58)
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6/29/15 11:41 A

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K- The kitchen is off limits except for cooking meals and cleaning up after that!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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6/28/15 6:18 P

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jealousy - The green-eyed monster of jealousy can ruin a relationship.

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6/28/15 1:31 P

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i- ice tea

Ice tea is a great summer drink!

~Mako~


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6/28/15 10:45 A

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H-We, on Sparkpeople, strive to be at our best & healthiest throughout our journeys.

"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.'


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6/27/15 8:21 P

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grilling I love grilling our food outside in the nice weather.

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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6/27/15 2:32 P

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facebook - I use facebook to keep up with my scattered family.

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6/27/15 12:03 P

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An Epidural is a lifesaver for most women during labor. Or so I was told.

"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.'


 current weight: 610.0 
 
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6/26/15 10:22 P

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Dress It is SO much easier and more fun to dress being thin!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





 current weight: 120.2 
 
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123.4
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6/26/15 4:40 P

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condition - My husband and I are in great condition for our age.

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6/26/15 9:54 A

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Beach - Had a great time at the beach last week! emoticon

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6/26/15 7:49 A

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Ability Our ability to avoid food is sometimes out of our control?

Edited by: GABY1948 at: 6/26/2015 (07:50)
Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





 current weight: 120.2 
 
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129.8
126.6
123.4
120.2
BAYBOY6385's Photo BAYBOY6385 SparkPoints: (32,994)
Fitness Minutes: (4,115)
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6/26/15 6:55 A

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Zoo- I still need to watch the movie We Bought A Zoo.

Edited by: BAYBOY6385 at: 6/27/2015 (12:02)
"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.'


 current weight: 610.0 
 
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