This post will give me 30,000 SparkPoints and Level 15. It also gave me so much more in this community as I posted in my blog last night! I will also celebrate my 9 month SparkPeople anniversary in two days. (July 16) Oh, and I weigh 171.5 today! Thank God! Positive Waves, Baby!
Monty, Team Leader *SparkPeople's 5K Your Way Running Challenge *Spark Triathlon Team *Spark Florida - The Official Team
Upcoming Races: ~Madeira Beach 5K Sunset Series 0617-0708-0905 ~Sunsets at Sand Key Park 5K 070116 ~Top Gun Triathlon 072316 ~Navy Seal Triathlon 082116 ~Chick-fil-A Fall Stampede 5K 091016 ~East Lake Fire Rescue 5K 102216
267 Maintenance Weeks
Fitness Minutes: (231,490) Posts: 156,245 7/10/11 2:31 P
I wish I'd paid attention to Sparkpoints all along. I think I was here for 3 years before I even figured out what they were. Only then did I start entering food and exercise, and spinning the wheel or reading articles.
Nell Reston, Virginia (DC suburbs)
No one ever got up in the morning wishing she'd eaten more the night before.
What's even better is that your points also represent consistent healthy living.!
â€œTo seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi *The No S Diet saved me from my emotional eating defeats. Six years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life. *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=1323
And a pat on the back from me. Way to go. I too have come to appreciate SparkPoints. It did take me a while to get to that point but they are another fun way of encouraging people to stay connected to the Site and to others.
Believe in yourself!!!
Pounds lost: 46.0
Fitness Minutes: (231,490) Posts: 156,245 7/7/11 7:54 P
WooHoo!!! Go Peggy Go! Congrats! I am totally addicted to spark points!
Susie South Central WI ï¿½There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.ï¿½ Kenneth Blanchard
Paul the SparkPeople programmer says: When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!
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