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KATIE3908's Photo KATIE3908 Posts: 19,591
9/19/14 11:01 A

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DALID414's Photo DALID414 Posts: 2,907
9/19/14 12:35 A

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KATIE3908's Photo KATIE3908 Posts: 19,591
9/18/14 10:32 A

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Good

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (155,797)
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9/17/14 10:32 A

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frustrated (can't run due to chest cold)

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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KATIE3908's Photo KATIE3908 Posts: 19,591
9/17/14 9:55 A

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Happy

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DALID414's Photo DALID414 Posts: 2,907
9/16/14 11:43 P

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Overheated

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PEGGYT3's Photo PEGGYT3 Posts: 2,542
9/16/14 3:26 P

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joyful

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KATIE3908's Photo KATIE3908 Posts: 19,591
9/16/14 11:40 A

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Good

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PEGGYT3's Photo PEGGYT3 Posts: 2,542
9/15/14 4:58 P

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sleepy

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KATIE3908's Photo KATIE3908 Posts: 19,591
9/15/14 2:15 P

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emoticon

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (155,797)
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9/14/14 11:22 P

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proud

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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BLUEJEAN99's Photo BLUEJEAN99 Posts: 1,420
9/14/14 10:50 P

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anxious

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LIVERGIVER's Photo LIVERGIVER Posts: 1,309
9/14/14 7:25 P

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jubilant

Courage is resistance to fear, mastery of fear, not absence of fear.


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DALID414's Photo DALID414 Posts: 2,907
9/13/14 10:05 P

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Ok

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KATIE3908's Photo KATIE3908 Posts: 19,591
9/10/14 9:35 A

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Fine

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DALID414's Photo DALID414 Posts: 2,907
9/10/14 1:00 A

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Tired

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KATIE3908's Photo KATIE3908 Posts: 19,591
9/9/14 10:21 A

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Sleepy

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DALID414's Photo DALID414 Posts: 2,907
9/8/14 11:29 P

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Anxious

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KATIE3908's Photo KATIE3908 Posts: 19,591
9/8/14 12:16 P

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Hungry

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (155,797)
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9/7/14 8:44 P

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content

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.8  over
 
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LIVERGIVER's Photo LIVERGIVER Posts: 1,309
9/7/14 7:21 P

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joyous

Courage is resistance to fear, mastery of fear, not absence of fear.


 current weight: 145.2 
 
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183.75
167.5
151.25
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DALID414's Photo DALID414 Posts: 2,907
9/7/14 3:49 P

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Excited

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DALID414's Photo DALID414 Posts: 2,907
9/6/14 9:15 P

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Headachy

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KATIE3908's Photo KATIE3908 Posts: 19,591
9/4/14 11:29 A

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Ready
(for the weekend)

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PEGGYT3's Photo PEGGYT3 Posts: 2,542
9/3/14 1:41 P

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happy

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KATIE3908's Photo KATIE3908 Posts: 19,591
8/28/14 10:43 A

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Hungry

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DALID414's Photo DALID414 Posts: 2,907
8/28/14 12:47 A

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Nervous

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KATIE3908's Photo KATIE3908 Posts: 19,591
8/27/14 9:39 A

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Ready

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DALID414's Photo DALID414 Posts: 2,907
8/27/14 1:05 A

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Celebratory!

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PRESBESS's Photo PRESBESS SparkPoints: (55,559)
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8/26/14 12:33 P

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blessed

Maintaining... it's what I do.


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KATIE3908's Photo KATIE3908 Posts: 19,591
8/26/14 9:55 A

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Good

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MJREIMERS's Photo MJREIMERS Posts: 4,140
8/26/14 7:46 A

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tired

~Mako~


12 Days until:  Double1/2 Mary Marathon.
 
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DALID414's Photo DALID414 Posts: 2,907
8/25/14 11:34 P

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Good

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KATIE3908's Photo KATIE3908 Posts: 19,591
8/25/14 12:06 P

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Fine

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DALID414's Photo DALID414 Posts: 2,907
8/25/14 1:44 A

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Relaxed

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KATIE3908's Photo KATIE3908 Posts: 19,591
8/21/14 11:50 A

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Happy

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DEADCENTER's Photo DEADCENTER SparkPoints: (36,614)
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8/20/14 5:06 P

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comfortable



""Eat to Live" versus "Live to Eat." Nourish to Thrive."

"Always Striving to be Better"
____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.


93 Maintenance Weeks
 
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KATIE3908's Photo KATIE3908 Posts: 19,591
8/20/14 4:58 P

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Fine

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DALID414's Photo DALID414 Posts: 2,907
8/20/14 12:18 A

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Ugh

Dee, from sunny Southern California [Pacific Time Zone]


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DALID414's Photo DALID414 Posts: 2,907
8/17/14 1:11 A

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So-so

Dee, from sunny Southern California [Pacific Time Zone]


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DALID414's Photo DALID414 Posts: 2,907
8/15/14 2:01 A

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Sigh

Dee, from sunny Southern California [Pacific Time Zone]


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KATIE3908's Photo KATIE3908 Posts: 19,591
8/12/14 10:18 A

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Excited

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DALID414's Photo DALID414 Posts: 2,907
8/11/14 11:01 P

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Restless

Dee, from sunny Southern California [Pacific Time Zone]


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KATIE3908's Photo KATIE3908 Posts: 19,591
8/11/14 11:28 A

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emoticon

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DALID414's Photo DALID414 Posts: 2,907
8/9/14 6:28 P

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Relaxed

Dee, from sunny Southern California [Pacific Time Zone]


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PEGGYT3's Photo PEGGYT3 Posts: 2,542
8/8/14 3:01 P

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better

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (155,797)
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8/8/14 2:52 P

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lazy (at least I got my workout in before I gave in to it)

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.8  over
 
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0
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PEZMOM1's Photo PEZMOM1 SparkPoints: (123,438)
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8/8/14 2:47 P

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Great

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KATIE3908's Photo KATIE3908 Posts: 19,591
8/8/14 10:41 A

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Happy

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DALID414's Photo DALID414 Posts: 2,907
8/7/14 11:04 P

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Elated

Dee, from sunny Southern California [Pacific Time Zone]


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KATIE3908's Photo KATIE3908 Posts: 19,591
8/4/14 10:42 A

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Fine

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DALID414's Photo DALID414 Posts: 2,907
8/3/14 8:27 P

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Exhausted

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DALID414's Photo DALID414 Posts: 2,907
8/2/14 1:56 A

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Good

Dee, from sunny Southern California [Pacific Time Zone]


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KATIE3908's Photo KATIE3908 Posts: 19,591
8/1/14 10:25 A

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Great!

emoticon

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DALID414's Photo DALID414 Posts: 2,907
8/1/14 1:25 A

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Pleased

Dee, from sunny Southern California [Pacific Time Zone]


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KATIE3908's Photo KATIE3908 Posts: 19,591
7/29/14 9:00 A

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Good

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DEADCENTER's Photo DEADCENTER SparkPoints: (36,614)
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7/29/14 8:31 A

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Comfortable


""Eat to Live" versus "Live to Eat." Nourish to Thrive."

"Always Striving to be Better"
____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.


93 Maintenance Weeks
 
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GRACEINAZ's Photo GRACEINAZ Posts: 1,993
7/29/14 12:46 A

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lonely

Mountain Standard Time (with no DST)

Live in Arizona? Please join us on the East Valley team: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13958


 current weight: 16.0  over
 
20
10
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DALID414's Photo DALID414 Posts: 2,907
7/29/14 12:45 A

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Neutral

Dee, from sunny Southern California [Pacific Time Zone]


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KATIE3908's Photo KATIE3908 Posts: 19,591
7/28/14 10:10 A

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Fine

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DALID414's Photo DALID414 Posts: 2,907
7/28/14 1:38 A

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Pooped

Dee, from sunny Southern California [Pacific Time Zone]


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DALID414's Photo DALID414 Posts: 2,907
7/26/14 1:09 A

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Elated

Dee, from sunny Southern California [Pacific Time Zone]


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KATIE3908's Photo KATIE3908 Posts: 19,591
7/25/14 9:59 A

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Great!

(Friday is always a great day)

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DALID414's Photo DALID414 Posts: 2,907
7/24/14 9:14 P

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Livid

Dee, from sunny Southern California [Pacific Time Zone]


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KATIE3908's Photo KATIE3908 Posts: 19,591
7/24/14 10:14 A

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Good

 Pounds lost: 23.0 
 
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DALID414's Photo DALID414 Posts: 2,907
7/24/14 12:08 A

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Tired

Dee, from sunny Southern California [Pacific Time Zone]


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KATIE3908's Photo KATIE3908 Posts: 19,591
7/23/14 11:17 A

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Ok

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DALID414's Photo DALID414 Posts: 2,907
7/22/14 11:08 P

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Neutral

Dee, from sunny Southern California [Pacific Time Zone]


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KATIE3908's Photo KATIE3908 Posts: 19,591
7/22/14 11:16 A

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Content

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (155,797)
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7/22/14 4:03 A

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Insomniac

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.8  over
 
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DALID414's Photo DALID414 Posts: 2,907
7/22/14 1:21 A

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Tired

Dee, from sunny Southern California [Pacific Time Zone]


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KATIE3908's Photo KATIE3908 Posts: 19,591
7/21/14 9:46 A

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Me too, sleepy. Must be Monday

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DALID414's Photo DALID414 Posts: 2,907
7/19/14 2:51 A

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Sleepy

Dee, from sunny Southern California [Pacific Time Zone]


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KATIE3908's Photo KATIE3908 Posts: 19,591
7/18/14 8:54 A

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Great!

 Pounds lost: 23.0 
 
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DALID414's Photo DALID414 Posts: 2,907
7/18/14 12:11 A

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Sleepy

Dee, from sunny Southern California [Pacific Time Zone]


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (155,797)
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7/17/14 2:40 P

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grateful

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.8  over
 
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FELINA's Photo FELINA SparkPoints: (123,072)
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7/17/14 2:32 P

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exhausted

 
123,072 SparkPoints
CLYNNTHOMAS's Photo CLYNNTHOMAS Posts: 999
7/17/14 9:37 A

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reflective

Carol Thomas
Surgery Date: 8/15/2013
Pre-Surgery Weight: 234
Goal Weight: 134 (met April 14, 2014)


 current weight: 129.0 
 
234
207.75
181.5
155.25
129
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