Author: Sorting Last Post on Top ↓ Message:
SHAWFAN's Photo SHAWFAN SparkPoints: (411,614)
Fitness Minutes: (225,363)
Posts: 13,950
11/3/13 8:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
10 + 7 bonus


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 September Minutes: 2,707
 
0
50
100
150
200
PEZMOM1's Photo PEZMOM1 SparkPoints: (261,443)
Fitness Minutes: (123,010)
Posts: 8,539
11/2/13 8:37 P

My SparkPage
Send Private Message
Reply
4 / 3

219 Maintenance Weeks
 
0
55
110
165
220
HANSBRINK Posts: 2,637
11/2/13 8:26 P

Send Private Message
Reply
5/3

_LINDA's Photo _LINDA SparkPoints: (325,171)
Fitness Minutes: (177,334)
Posts: 14,593
11/2/13 7:57 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon
and Bonus 3

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


294 Maintenance Weeks
 
0
75
150
225
300
CAROLE914 Posts: 7,364
11/2/13 4:02 P

Send Private Message
Reply
emoticon / emoticon

 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
SHAWFAN's Photo SHAWFAN SparkPoints: (411,614)
Fitness Minutes: (225,363)
Posts: 13,950
11/2/13 9:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
4 + 10 bonus


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 September Minutes: 2,707
 
0
50
100
150
200
PEZMOM1's Photo PEZMOM1 SparkPoints: (261,443)
Fitness Minutes: (123,010)
Posts: 8,539
11/1/13 8:01 P

My SparkPage
Send Private Message
Reply
3 / 4 emoticon

219 Maintenance Weeks
 
0
55
110
165
220
CAROLE914 Posts: 7,364
11/1/13 4:31 P

Send Private Message
Reply
emoticon 2/5

 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
HANSBRINK Posts: 2,637
11/1/13 12:13 P

Send Private Message
Reply
20/7

_LINDA's Photo _LINDA SparkPoints: (325,171)
Fitness Minutes: (177,334)
Posts: 14,593
11/1/13 10:28 A

My SparkPage
Send Private Message
Reply
emoticon emoticon
and Bonus emoticon emoticon emoticon

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


294 Maintenance Weeks
 
0
75
150
225
300
SHAWFAN's Photo SHAWFAN SparkPoints: (411,614)
Fitness Minutes: (225,363)
Posts: 13,950
11/1/13 7:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
7 + 25 bonus emoticon


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 September Minutes: 2,707
 
0
50
100
150
200
PEZMOM1's Photo PEZMOM1 SparkPoints: (261,443)
Fitness Minutes: (123,010)
Posts: 8,539
10/31/13 6:42 P

My SparkPage
Send Private Message
Reply
5 / 25 emoticon

219 Maintenance Weeks
 
0
55
110
165
220
CAROLE914 Posts: 7,364
10/31/13 4:21 P

Send Private Message
Reply
emoticon 3/5

 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
_LINDA's Photo _LINDA SparkPoints: (325,171)
Fitness Minutes: (177,334)
Posts: 14,593
10/31/13 11:55 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
and bonus emoticon

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


294 Maintenance Weeks
 
0
75
150
225
300
HANSBRINK Posts: 2,637
10/31/13 8:43 A

Send Private Message
Reply
3/5

SHAWFAN's Photo SHAWFAN SparkPoints: (411,614)
Fitness Minutes: (225,363)
Posts: 13,950
10/31/13 6:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
3 + emoticon emoticon


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 September Minutes: 2,707
 
0
50
100
150
200
_LINDA's Photo _LINDA SparkPoints: (325,171)
Fitness Minutes: (177,334)
Posts: 14,593
10/30/13 1:55 P

My SparkPage
Send Private Message
Reply
emoticon
and Bonus emoticon emoticon

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


294 Maintenance Weeks
 
0
75
150
225
300
HANSBRINK Posts: 2,637
10/30/13 12:09 P

Send Private Message
Reply
2/3

CAROLE914 Posts: 7,364
10/30/13 9:39 A

Send Private Message
Reply
25/3 emoticon

 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
SHAWFAN's Photo SHAWFAN SparkPoints: (411,614)
Fitness Minutes: (225,363)
Posts: 13,950
10/30/13 8:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
7 + 5 bonus


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 September Minutes: 2,707
 
0
50
100
150
200
HANSBRINK Posts: 2,637
10/29/13 10:24 P

Send Private Message
Reply
5/7

_LINDA's Photo _LINDA SparkPoints: (325,171)
Fitness Minutes: (177,334)
Posts: 14,593
10/29/13 2:02 P

My SparkPage
Send Private Message
Reply
emoticon
and Bonus emoticon

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


294 Maintenance Weeks
 
0
75
150
225
300
CAROLE914 Posts: 7,364
10/29/13 12:39 P

Send Private Message
Reply
7/20 emoticon emoticon

 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
PEZMOM1's Photo PEZMOM1 SparkPoints: (261,443)
Fitness Minutes: (123,010)
Posts: 8,539
10/29/13 8:09 A

My SparkPage
Send Private Message
Reply
4 / 20 emoticon

219 Maintenance Weeks
 
0
55
110
165
220
SHAWFAN's Photo SHAWFAN SparkPoints: (411,614)
Fitness Minutes: (225,363)
Posts: 13,950
10/29/13 7:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
3 + 2 bonus


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 September Minutes: 2,707
 
0
50
100
150
200
CAROLE914 Posts: 7,364
10/28/13 4:42 P

Send Private Message
Reply
emoticon 2/5

 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
HANSBRINK Posts: 2,637
10/28/13 12:49 P

Send Private Message
Reply
2/7

_LINDA's Photo _LINDA SparkPoints: (325,171)
Fitness Minutes: (177,334)
Posts: 14,593
10/28/13 11:44 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon and Bonus 7

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


294 Maintenance Weeks
 
0
75
150
225
300
PEZMOM1's Photo PEZMOM1 SparkPoints: (261,443)
Fitness Minutes: (123,010)
Posts: 8,539
10/28/13 11:33 A

My SparkPage
Send Private Message
Reply
3 / 4

219 Maintenance Weeks
 
0
55
110
165
220
SHAWFAN's Photo SHAWFAN SparkPoints: (411,614)
Fitness Minutes: (225,363)
Posts: 13,950
10/28/13 6:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
2 + 7 bonus


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 September Minutes: 2,707
 
0
50
100
150
200
HANSBRINK Posts: 2,637
10/27/13 8:25 P

Send Private Message
Reply
5/10

SHAWFAN's Photo SHAWFAN SparkPoints: (411,614)
Fitness Minutes: (225,363)
Posts: 13,950
10/27/13 7:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon + emoticon


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 September Minutes: 2,707
 
0
50
100
150
200
PEZMOM1's Photo PEZMOM1 SparkPoints: (261,443)
Fitness Minutes: (123,010)
Posts: 8,539
10/27/13 5:49 P

My SparkPage
Send Private Message
Reply
2 / 3 emoticon emoticon

219 Maintenance Weeks
 
0
55
110
165
220
CAROLE914 Posts: 7,364
10/27/13 3:44 P

Send Private Message
Reply
7/7 emoticon

 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
_LINDA's Photo _LINDA SparkPoints: (325,171)
Fitness Minutes: (177,334)
Posts: 14,593
10/27/13 11:02 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon
and Bonus 3

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


294 Maintenance Weeks
 
0
75
150
225
300
CAROLE914 Posts: 7,364
10/26/13 4:29 P

Send Private Message
Reply
5/3 50 goodie emoticon points

 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
_LINDA's Photo _LINDA SparkPoints: (325,171)
Fitness Minutes: (177,334)
Posts: 14,593
10/26/13 3:02 P

My SparkPage
Send Private Message
Reply
emoticon emoticon
and Bonus 20

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


294 Maintenance Weeks
 
0
75
150
225
300
HANSBRINK Posts: 2,637
10/26/13 11:51 A

Send Private Message
Reply
2/5

SHAWFAN's Photo SHAWFAN SparkPoints: (411,614)
Fitness Minutes: (225,363)
Posts: 13,950
10/26/13 6:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
5 + 7 bonus emoticon


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 September Minutes: 2,707
 
0
50
100
150
200
PEZMOM1's Photo PEZMOM1 SparkPoints: (261,443)
Fitness Minutes: (123,010)
Posts: 8,539
10/25/13 8:29 P

My SparkPage
Send Private Message
Reply
1 / 3 emoticon

219 Maintenance Weeks
 
0
55
110
165
220
CAROLE914 Posts: 7,364
10/25/13 4:23 P

Send Private Message
Reply
2/5 emoticon

 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
HANSBRINK Posts: 2,637
10/25/13 11:51 A

Send Private Message
Reply
7/5

_LINDA's Photo _LINDA SparkPoints: (325,171)
Fitness Minutes: (177,334)
Posts: 14,593
10/25/13 8:19 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
and bonus 3 (with 500 goodie points!!)

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


294 Maintenance Weeks
 
0
75
150
225
300
SHAWFAN's Photo SHAWFAN SparkPoints: (411,614)
Fitness Minutes: (225,363)
Posts: 13,950
10/25/13 7:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon
+
emoticon


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 September Minutes: 2,707
 
0
50
100
150
200
_LINDA's Photo _LINDA SparkPoints: (325,171)
Fitness Minutes: (177,334)
Posts: 14,593
10/25/13 1:28 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
and Bonus emoticon

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


294 Maintenance Weeks
 
0
75
150
225
300
HANSBRINK Posts: 2,637
10/24/13 11:34 P

Send Private Message
Reply
3/10

CAROLE914 Posts: 7,364
10/24/13 4:47 P

Send Private Message
Reply
emoticon 3/3

 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
PEZMOM1's Photo PEZMOM1 SparkPoints: (261,443)
Fitness Minutes: (123,010)
Posts: 8,539
10/24/13 7:46 A

My SparkPage
Send Private Message
Reply
emoticon emoticon and emoticon

219 Maintenance Weeks
 
0
55
110
165
220
SHAWFAN's Photo SHAWFAN SparkPoints: (411,614)
Fitness Minutes: (225,363)
Posts: 13,950
10/24/13 6:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
7 + 5 bonus


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 September Minutes: 2,707
 
0
50
100
150
200
CAROLE914 Posts: 7,364
10/23/13 4:10 P

Send Private Message
Reply
emoticon / emoticon

 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Fun and Games Posts

Topics: Last Post:
WHAT IS THE ONE DESSERT YOU CAN'T PASS UP???? 3/20/2016 6:00:27 AM
A to Z and Use the Word in a Sentence 9/25/2016 4:39:26 PM
Last letter starts new word. 9/25/2016 2:38:15 PM
Just for fun: A-Z - I like ........ 9/25/2016 2:35:20 PM
Biggest Loser: thoughts and comments 8/7/2015 5:05:20 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12988x1111x31100884

Review our Community Guidelines


x Lose 10 Pounds by November 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.