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7/10/13 2:11 P

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When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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7/10/13 12:03 P

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PEZMOM1's Photo PEZMOM1 SparkPoints: (138,522)
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7/10/13 9:21 A

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Edited by: PEZMOM1 at: 7/10/2013 (09:22)
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7/10/13 6:39 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


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DIDMIS's Photo DIDMIS Posts: 103,990
7/10/13 4:09 A

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IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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DIDMIS's Photo DIDMIS Posts: 103,990
7/9/13 5:45 P

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IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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CAROLE914 Posts: 5,675
7/9/13 4:36 P

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PEZMOM1's Photo PEZMOM1 SparkPoints: (138,522)
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7/9/13 9:19 A

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7/9/13 8:19 A

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7/9/13 7:57 A

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When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


203 Maintenance Weeks
 
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SHAWFAN's Photo SHAWFAN SparkPoints: (254,460)
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7/9/13 6:12 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


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7/8/13 6:36 P

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IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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7/8/13 5:06 P

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7/8/13 3:39 P

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emoticon emoticon emoticon emoticon emoticon and
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When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


203 Maintenance Weeks
 
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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
7/8/13 1:02 P

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7/8/13 12:25 P

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SHAWFAN's Photo SHAWFAN SparkPoints: (254,460)
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7/8/13 6:46 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 115.2 
 
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PEZMOM1's Photo PEZMOM1 SparkPoints: (138,522)
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7/7/13 11:05 P

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7/7/13 7:58 P

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DIDMIS's Photo DIDMIS Posts: 103,990
7/7/13 7:46 P

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2+5

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
7/7/13 12:43 P

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7/7/13 12:30 P

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_LINDA's Photo _LINDA SparkPoints: (194,346)
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7/7/13 11:20 A

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When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


203 Maintenance Weeks
 
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55
110
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220
SHAWFAN's Photo SHAWFAN SparkPoints: (254,460)
Fitness Minutes: (164,424)
Posts: 8,928
7/7/13 8:56 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 115.2 
 
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90
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180
PEZMOM1's Photo PEZMOM1 SparkPoints: (138,522)
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Posts: 5,895
7/6/13 10:58 P

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127 Maintenance Weeks
 
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7/6/13 9:42 P

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emoticon and Bonus emoticon

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


203 Maintenance Weeks
 
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HANSBRINK Posts: 2,637
7/6/13 7:34 P

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CAROLE914 Posts: 5,675
7/6/13 4:37 P

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DIDMIS's Photo DIDMIS Posts: 103,990
7/6/13 12:31 P

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10+3

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
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191
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SHAWFAN's Photo SHAWFAN SparkPoints: (254,460)
Fitness Minutes: (164,424)
Posts: 8,928
7/6/13 10:42 A

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Double 5s

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 115.2 
 
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SUSIEMT's Photo SUSIEMT SparkPoints: (213,246)
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7/5/13 6:22 P

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Susie South Central WI
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!



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7/5/13 4:52 P

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AUNTB63's Photo AUNTB63 Posts: 6,971
7/5/13 3:50 P

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Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



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PEZMOM1's Photo PEZMOM1 SparkPoints: (138,522)
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7/5/13 3:18 P

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7/5/13 2:14 P

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_LINDA's Photo _LINDA SparkPoints: (194,346)
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Posts: 8,703
7/5/13 12:56 P

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emoticon emoticon emoticon and Bonus 7

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


203 Maintenance Weeks
 
0
55
110
165
220
DIDMIS's Photo DIDMIS Posts: 103,990
7/5/13 10:48 A

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3+5

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
204
191
178
165
152
SHAWFAN's Photo SHAWFAN SparkPoints: (254,460)
Fitness Minutes: (164,424)
Posts: 8,928
7/5/13 7:37 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 115.2 
 
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90
135
180
MONGO2TEN's Photo MONGO2TEN Posts: 10,883
7/5/13 5:50 A

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PEZMOM1's Photo PEZMOM1 SparkPoints: (138,522)
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7/4/13 1:13 P

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7/4/13 12:39 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon and Bonus emoticon

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


203 Maintenance Weeks
 
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165
220
CAROLE914 Posts: 5,675
7/4/13 11:04 A

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7/4/13 6:37 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 115.2 
 
0
45
90
135
180
DIDMIS's Photo DIDMIS Posts: 103,990
7/4/13 1:20 A

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3+3

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
204
191
178
165
152
_LINDA's Photo _LINDA SparkPoints: (194,346)
Fitness Minutes: (118,037)
Posts: 8,703
7/3/13 12:35 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
and Bonus 7

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


203 Maintenance Weeks
 
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220
HANSBRINK Posts: 2,637
7/3/13 12:29 P

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CAROLE914 Posts: 5,675
7/3/13 10:02 A

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SHAWFAN's Photo SHAWFAN SparkPoints: (254,460)
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Posts: 8,928
7/3/13 6:33 A

Community Team Member

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 115.2 
 
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90
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