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7/10/13 2:11 P

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5 & 7

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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7/10/13 12:03 P

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PEZMOM1's Photo PEZMOM1 SparkPoints: (181,916)
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7/10/13 9:21 A

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Edited by: PEZMOM1 at: 7/10/2013 (09:22)
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7/10/13 6:39 A

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Julie in Kansas City, MO

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I can do anything I put my mind to!
I am loved!



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7/10/13 4:09 A

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IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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7/9/13 5:45 P

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IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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7/9/13 4:36 P

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7/9/13 9:19 A

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7/9/13 7:57 A

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When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


239 Maintenance Weeks
 
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SHAWFAN's Photo SHAWFAN SparkPoints: (305,075)
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7/9/13 6:12 A

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Julie in Kansas City, MO

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I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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7/8/13 6:36 P

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IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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7/8/13 3:39 P

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When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


239 Maintenance Weeks
 
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7/8/13 1:02 P

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SHAWFAN's Photo SHAWFAN SparkPoints: (305,075)
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7/8/13 6:46 A

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SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 107.0 
 
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7/7/13 11:05 P

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7/7/13 7:58 P

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7/7/13 7:46 P

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IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
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7/7/13 12:43 P

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7/7/13 12:30 P

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7/7/13 11:20 A

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When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


239 Maintenance Weeks
 
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240
SHAWFAN's Photo SHAWFAN SparkPoints: (305,075)
Fitness Minutes: (188,318)
Posts: 10,948
7/7/13 8:56 A

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SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 107.0 
 
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PEZMOM1's Photo PEZMOM1 SparkPoints: (181,916)
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7/6/13 10:58 P

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163 Maintenance Weeks
 
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7/6/13 9:42 P

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emoticon and Bonus emoticon

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


239 Maintenance Weeks
 
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7/6/13 7:34 P

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DIDMIS's Photo DIDMIS Posts: 118,754
7/6/13 12:31 P

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IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
SHAWFAN's Photo SHAWFAN SparkPoints: (305,075)
Fitness Minutes: (188,318)
Posts: 10,948
7/6/13 10:42 A

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Double 5s


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 107.0 
 
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SUSIEMT's Photo SUSIEMT SparkPoints: (250,140)
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7/5/13 6:22 P

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Susie South Central WI
�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!



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7/5/13 4:52 P

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7/5/13 3:50 P

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Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



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PEZMOM1's Photo PEZMOM1 SparkPoints: (181,916)
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7/5/13 3:18 P

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7/5/13 12:56 P

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When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


239 Maintenance Weeks
 
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180
240
DIDMIS's Photo DIDMIS Posts: 118,754
7/5/13 10:48 A

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IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
SHAWFAN's Photo SHAWFAN SparkPoints: (305,075)
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Posts: 10,948
7/5/13 7:37 A

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SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 107.0 
 
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90
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MONGO2TEN's Photo MONGO2TEN Posts: 10,942
7/5/13 5:50 A

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PEZMOM1's Photo PEZMOM1 SparkPoints: (181,916)
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7/4/13 1:13 P

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Posts: 11,143
7/4/13 12:39 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon and Bonus emoticon

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


239 Maintenance Weeks
 
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CAROLE914 Posts: 7,190
7/4/13 11:04 A

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7/4/13 6:37 A

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SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 107.0 
 
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180
DIDMIS's Photo DIDMIS Posts: 118,754
7/4/13 1:20 A

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IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
_LINDA's Photo _LINDA SparkPoints: (241,429)
Fitness Minutes: (144,841)
Posts: 11,143
7/3/13 12:35 P

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and Bonus 7

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


239 Maintenance Weeks
 
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7/3/13 12:29 P

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CAROLE914 Posts: 7,190
7/3/13 10:02 A

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SHAWFAN's Photo SHAWFAN SparkPoints: (305,075)
Fitness Minutes: (188,318)
Posts: 10,948
7/3/13 6:33 A

Community Team Member

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5 + 10 bonus emoticon


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 107.0 
 
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