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At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

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TOPIC:   Last letter starts new word. 


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Author: Message: Sorting Last Post on Top


NELLJONES
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4/24/14 9:54 A

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yurt

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
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KATIE3908
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4/24/14 9:49 A

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Yesterday


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FELINA
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4/24/14 9:46 A

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naughty


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NELLJONES
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4/23/14 11:28 P

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iteration

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DALID414
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4/23/14 9:27 P

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Spaghetti

Dee, from sunny Southern California [Pacific Time Zone]


68 Maintenance Weeks
 
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NELLJONES
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4/23/14 8:11 P

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mistress

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
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-5


ALICIA363
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4/23/14 7:40 P

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transform


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NELLJONES
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4/23/14 7:13 P

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nascent

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


PEGGYT3
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4/23/14 5:07 P

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tribulation

Sparkpeople and Jazzercize veteran


 
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KATIE3908
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4/23/14 3:28 P

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Excellent


 Pounds lost: 23.0 
 
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12.5
18.75
25

Online Now
SLENDERELLA61
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4/23/14 2:32 P

Community Team Member

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Oscillate


Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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KATIE3908
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4/23/14 2:25 P

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Rodeo


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NELLJONES
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4/23/14 11:58 A

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enter

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


FELINA
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4/23/14 10:48 A

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negative


319 Maintenance Weeks
 
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DEADCENTER
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4/23/14 10:37 A

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devotion


"Striving to be Better"
____________________

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Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: 0.4  over
 
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NELLJONES
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4/23/14 8:20 A

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yard

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DALID414
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4/23/14 12:14 A

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Raspberry

Dee, from sunny Southern California [Pacific Time Zone]


68 Maintenance Weeks
 
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NELLJONES
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4/22/14 10:22 P

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winter

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
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4/22/14 9:11 P

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yellow

"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

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____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5


NELLJONES
NELLJONES's Photo SparkPoints: (188,167)
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4/22/14 9:07 P

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enemy

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 798
4/22/14 9:06 P

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gentle

"Striving to be Better"
____________________

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____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5


ALICIA363
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4/22/14 8:30 P

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trying


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NELLJONES
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4/22/14 6:03 P

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crest

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 798
4/22/14 5:37 P

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Cadillac





"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

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____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5


NELLJONES
NELLJONES's Photo SparkPoints: (188,167)
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4/22/14 5:25 P

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cereliac

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


PEGGYT3
PEGGYT3's Photo Posts: 2,272
4/22/14 4:29 P

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republic

Sparkpeople and Jazzercize veteran


 
104,956 SparkPoints


NELLJONES
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4/22/14 3:47 P

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robber

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 798
4/22/14 2:07 P

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letter

"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

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roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5


NELLJONES
NELLJONES's Photo SparkPoints: (188,167)
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4/22/14 1:13 P

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trail

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


FELINA
FELINA's Photo SparkPoints: (114,379)
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4/22/14 11:05 A

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elephant


319 Maintenance Weeks
 
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LKG9999
LKG9999's Photo Posts: 1,320
4/22/14 10:43 A

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renegade

Lisa

"Be more stubborn than the scale." - Vivian Bedoya (BEMORESTUBBORN)

"There are many ways of going forward, but only one way of standing still."
-Franklin D. Roosevelt


 Pounds lost: 53.6 
 
0
13.5
27
40.5
54


NELLJONES
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4/22/14 10:37 A

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elder

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 798
4/22/14 10:11 A

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tolerable



"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

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roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5


NELLJONES
NELLJONES's Photo SparkPoints: (188,167)
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4/22/14 10:09 A

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negligent

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DESERTJULZ
DESERTJULZ's Photo SparkPoints: (70,395)
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4/22/14 10:06 A

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yearn

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 0.1  over
 
5
2.5
0
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KATIE3908
KATIE3908's Photo Posts: 17,518
4/22/14 9:53 A

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Seriously


 Pounds lost: 23.0 
 
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12.5
18.75
25


NELLJONES
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4/21/14 8:40 P

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onerous

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


ALICIA363
ALICIA363's Photo SparkPoints: (7,584)
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4/21/14 8:38 P

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no


2 Maintenance Weeks
 
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NELLJONES
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4/21/14 8:35 P

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win

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


ALICIA363
ALICIA363's Photo SparkPoints: (7,584)
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4/21/14 8:28 P

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now


2 Maintenance Weeks
 
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NELLJONES
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derivation

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 798
4/21/14 7:30 P

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stranded


"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

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roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5


NELLJONES
NELLJONES's Photo SparkPoints: (188,167)
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4/21/14 3:32 P

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sassafras

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DALID414
DALID414's Photo Posts: 2,256
4/21/14 3:24 P

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Nachos!

Dee, from sunny Southern California [Pacific Time Zone]


68 Maintenance Weeks
 
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NELLJONES
NELLJONES's Photo SparkPoints: (188,167)
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4/21/14 3:13 P

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reputation

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


PEGGYT3
PEGGYT3's Photo Posts: 2,272
4/21/14 2:58 P

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sugar

Sparkpeople and Jazzercize veteran


 
104,956 SparkPoints


NELLJONES
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4/21/14 1:34 P

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avaricious

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


LKG9999
LKG9999's Photo Posts: 1,320
4/21/14 10:41 A

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Petunia

Lisa

"Be more stubborn than the scale." - Vivian Bedoya (BEMORESTUBBORN)

"There are many ways of going forward, but only one way of standing still."
-Franklin D. Roosevelt


 Pounds lost: 53.6 
 
0
13.5
27
40.5
54


DESERTJULZ
DESERTJULZ's Photo SparkPoints: (70,395)
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4/21/14 10:20 A

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yelp

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 0.1  over
 
5
2.5
0
-2.5
-5


FELINA
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friendly


319 Maintenance Weeks
 
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NELLJONES
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itself

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DALID414
DALID414's Photo Posts: 2,256
4/20/14 11:43 P

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Kiwi

Dee, from sunny Southern California [Pacific Time Zone]


68 Maintenance Weeks
 
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NELLJONES
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4/20/14 3:45 P

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nitpick

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


ALICIA363
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4/20/14 3:31 P

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dandelion


2 Maintenance Weeks
 
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PEGGYT3
PEGGYT3's Photo Posts: 2,272
4/20/14 2:13 P

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yard

Sparkpeople and Jazzercize veteran


 
104,956 SparkPoints


NELLJONES
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4/20/14 1:51 P

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testify

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DESERTJULZ
DESERTJULZ's Photo SparkPoints: (70,395)
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4/20/14 10:53 A

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recalcitrant

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 0.1  over
 
5
2.5
0
-2.5
-5


FELINA
FELINA's Photo SparkPoints: (114,379)
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4/20/14 9:48 A

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master


319 Maintenance Weeks
 
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LIVERGIVER
LIVERGIVER's Photo Posts: 1,079
4/20/14 9:15 A

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tedium

Courage is resistance to fear, mastery of fear, not absence of fear.


 current weight: 145.2 
 
200
186.3
172.6
158.9
145.2


NELLJONES
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4/20/14 7:55 A

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elegant

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 798
4/20/14 4:54 A

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Expensive



"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

www.sparkpeople.com/myspark/g
roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: 0.4  over
 
5
2.5
0
-2.5
-5


STRICKLER31
STRICKLER31's Photo SparkPoints: (27,161)
Fitness Minutes: (25,167)
Posts: 199
4/20/14 3:13 A

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introspective

61.5 pounds lost.


48 Maintenance Weeks
 
0
15
30
45
60


DALID414
DALID414's Photo Posts: 2,256
4/20/14 2:02 A

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Teriyaki

Dee, from sunny Southern California [Pacific Time Zone]


68 Maintenance Weeks
 
0
20
40
60
80


NELLJONES
NELLJONES's Photo SparkPoints: (188,167)
Fitness Minutes: (136,570)
Posts: 50,040
4/19/14 7:40 P

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harvest

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


PEGGYT3
PEGGYT3's Photo Posts: 2,272
4/19/14 6:03 P

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research

Sparkpeople and Jazzercize veteran


 
104,956 SparkPoints


NELLJONES
NELLJONES's Photo SparkPoints: (188,167)
Fitness Minutes: (136,570)
Posts: 50,040
4/19/14 10:12 A

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tear

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


FELINA
FELINA's Photo SparkPoints: (114,379)
Fitness Minutes: (80,822)
Posts: 10,214
4/19/14 9:45 A

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apricot


319 Maintenance Weeks
 
0
80
160
240
320


NELLJONES
NELLJONES's Photo SparkPoints: (188,167)
Fitness Minutes: (136,570)
Posts: 50,040
4/19/14 8:35 A

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nebula

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


 
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