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At Goal & Maintaining + Transition to Maintenance

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TOPIC:   Last letter starts new word. 


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DALID414
DALID414's Photo Posts: 2,243
4/20/14 2:02 A

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Teriyaki

Dee, from sunny Southern California [Pacific Time Zone]


67 Maintenance Weeks
 
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80


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
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Posts: 49,299
4/19/14 7:40 P

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harvest

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


PEGGYT3
PEGGYT3's Photo Posts: 2,267
4/19/14 6:03 P

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research

Sparkpeople and Jazzercize veteran


 
104,645 SparkPoints


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
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4/19/14 10:12 A

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tear

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


FELINA
FELINA's Photo SparkPoints: (114,132)
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4/19/14 9:45 A

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apricot


318 Maintenance Weeks
 
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NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
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4/19/14 8:35 A

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nebula

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 784
4/19/14 4:41 A

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reputation


"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

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____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: -0.6  under
 
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2.5
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NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
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4/18/14 9:00 P

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stellar

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 784
4/18/14 8:49 P

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religious


"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

www.sparkpeople.com/myspark/g
roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: -0.6  under
 
5
2.5
0
-2.5
-5


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
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4/18/14 7:03 P

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hector

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


SLENDERELLA61
SLENDERELLA61's Photo SparkPoints: (140,748)
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4/18/14 6:51 P

Community Team Member

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sylph

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.2  over
 
5
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-5


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
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4/18/14 6:47 P

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lecherous

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


PEGGYT3
PEGGYT3's Photo Posts: 2,267
4/18/14 6:20 P

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ephemeral

Sparkpeople and Jazzercize veteran


 
104,645 SparkPoints


DALID414
DALID414's Photo Posts: 2,243
4/18/14 4:16 P

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Truffle

Dee, from sunny Southern California [Pacific Time Zone]


67 Maintenance Weeks
 
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80


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
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4/18/14 10:51 A

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left

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


FELINA
FELINA's Photo SparkPoints: (114,132)
Fitness Minutes: (80,740)
Posts: 10,172
4/18/14 10:03 A

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cholesterol


318 Maintenance Weeks
 
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80
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320


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
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Posts: 49,299
4/18/14 8:02 A

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traffic

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DALID414
DALID414's Photo Posts: 2,243
4/17/14 11:00 P

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Heart emoticon

Dee, from sunny Southern California [Pacific Time Zone]


67 Maintenance Weeks
 
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20
40
60
80


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
Fitness Minutes: (135,970)
Posts: 49,299
4/17/14 9:29 P

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etch

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 784
4/17/14 8:53 P

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negligence




"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

www.sparkpeople.com/myspark/g
roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: -0.6  under
 
5
2.5
0
-2.5
-5


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
Fitness Minutes: (135,970)
Posts: 49,299
4/17/14 4:34 P

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carton

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 784
4/17/14 4:11 P

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Centric


"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

www.sparkpeople.com/myspark/g
roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: -0.6  under
 
5
2.5
0
-2.5
-5


PEGGYT3
PEGGYT3's Photo Posts: 2,267
4/17/14 3:05 P

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metric

Sparkpeople and Jazzercize veteran


 
104,645 SparkPoints


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
Fitness Minutes: (135,970)
Posts: 49,299
4/17/14 2:19 P

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teem

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 784
4/17/14 2:13 P

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Intelligent



"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

www.sparkpeople.com/myspark/g
roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: -0.6  under
 
5
2.5
0
-2.5
-5


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
Fitness Minutes: (135,970)
Posts: 49,299
4/17/14 2:07 P

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graffiti

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 784
4/17/14 10:43 A

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tantalizing



"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

www.sparkpeople.com/myspark/g
roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: -0.6  under
 
5
2.5
0
-2.5
-5


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
Fitness Minutes: (135,970)
Posts: 49,299
4/16/14 1:14 P

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except

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


PEGGYT3
PEGGYT3's Photo Posts: 2,267
4/16/14 11:56 A

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catastrophe

Sparkpeople and Jazzercize veteran


 
104,645 SparkPoints


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
Fitness Minutes: (135,970)
Posts: 49,299
4/16/14 11:21 A

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carbolic

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DESERTJULZ
DESERTJULZ's Photo SparkPoints: (70,113)
Fitness Minutes: (32,687)
Posts: 3,704
4/16/14 10:19 A

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eccentric

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.

Team Co-Leader: SP Class of May 6-12, 2012


 April Minutes: 198
 
0
375
750
1125
1500


DEADCENTER
DEADCENTER's Photo Posts: 784
4/16/14 9:52 A

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eliminate



"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

www.sparkpeople.com/myspark/g
roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: -0.6  under
 
5
2.5
0
-2.5
-5


FELINA
FELINA's Photo SparkPoints: (114,132)
Fitness Minutes: (80,740)
Posts: 10,172
4/16/14 9:36 A

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handle


318 Maintenance Weeks
 
0
80
160
240
320


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
Fitness Minutes: (135,970)
Posts: 49,299
4/15/14 6:19 P

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notch

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


PEGGYT3
PEGGYT3's Photo Posts: 2,267
4/15/14 2:40 P

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divan

Sparkpeople and Jazzercize veteran


 
104,645 SparkPoints


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
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Posts: 49,299
4/15/14 11:46 A

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yard

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 784
4/15/14 10:12 A

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Yesterday

"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

www.sparkpeople.com/myspark/g
roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: -0.6  under
 
5
2.5
0
-2.5
-5


FELINA
FELINA's Photo SparkPoints: (114,132)
Fitness Minutes: (80,740)
Posts: 10,172
4/15/14 9:50 A

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party


318 Maintenance Weeks
 
0
80
160
240
320


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
Fitness Minutes: (135,970)
Posts: 49,299
4/15/14 8:06 A

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strap

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 784
4/15/14 5:10 A

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Cross



"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

www.sparkpeople.com/myspark/g
roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: -0.6  under
 
5
2.5
0
-2.5
-5


NEW-CAZ
NEW-CAZ's Photo SparkPoints: (201,376)
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Posts: 16,817
4/15/14 2:51 A

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cardiac

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
Fitness Minutes: (135,970)
Posts: 49,299
4/14/14 11:12 P

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stoic

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DALID414
DALID414's Photo Posts: 2,243
4/14/14 11:06 P

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Luxurious

Dee, from sunny Southern California [Pacific Time Zone]


67 Maintenance Weeks
 
0
20
40
60
80


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
Fitness Minutes: (135,970)
Posts: 49,299
4/14/14 4:16 P

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nutshell

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


PEGGYT3
PEGGYT3's Photo Posts: 2,267
4/14/14 4:11 P

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terrapin

Edited by: PEGGYT3 at: 4/14/2014 (16:12)
Sparkpeople and Jazzercize veteran


 
104,645 SparkPoints


MJREIMERS
MJREIMERS's Photo Posts: 3,198
4/14/14 3:41 P

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magnificent

~Mako~


7 Days until:  Oklahoma 1/2 Marathon
 
50
37
25
12
0


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
Fitness Minutes: (135,970)
Posts: 49,299
4/14/14 3:36 P

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seraphim

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


LKG9999
LKG9999's Photo Posts: 1,312
4/14/14 3:16 P

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Fan-tabulous!


Lisa

"Be more stubborn than the scale." - Vivian Bedoya (BEMORESTUBBORN)

"There are many ways of going forward, but only one way of standing still."
-Franklin D. Roosevelt


 Pounds lost: 53.6 
 
0
13.5
27
40.5
54


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
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4/14/14 3:07 P

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elf

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 784
4/14/14 1:59 P

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Deliverance



"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

www.sparkpeople.com/myspark/g
roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: -0.6  under
 
5
2.5
0
-2.5
-5


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
Fitness Minutes: (135,970)
Posts: 49,299
4/14/14 11:04 A

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terrified

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


DEADCENTER
DEADCENTER's Photo Posts: 784
4/14/14 10:29 A

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Excellent



"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

www.sparkpeople.com/myspark/g
roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: -0.6  under
 
5
2.5
0
-2.5
-5


DALID414
DALID414's Photo Posts: 2,243
4/14/14 10:12 A

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Hodgepodge

Dee, from sunny Southern California [Pacific Time Zone]


67 Maintenance Weeks
 
0
20
40
60
80


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
Fitness Minutes: (135,970)
Posts: 49,299
4/14/14 10:00 A

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gibberish

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


FELINA
FELINA's Photo SparkPoints: (114,132)
Fitness Minutes: (80,740)
Posts: 10,172
4/14/14 9:40 A

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daring


318 Maintenance Weeks
 
0
80
160
240
320


NELLJONES
NELLJONES's Photo SparkPoints: (187,170)
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Posts: 49,299
4/14/14 8:25 A

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end

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


 
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