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Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Congratulations to the top five in both spark points and fitness minutes in April.
Leader of OFF: Ongoing Fun & Fitness Team
Leader of MIND~BODY~SOUL team
Leader of Fun and Games
Creative Challenges & Saintly Souls www.sparkpeople.com/myspark/groups_i
|July Fitness minutes and spark points leaders||8/2/2013 5:54:22 PM|
|August Fitness minutes and spark points leaders||9/2/2013 12:02:27 AM|
|February Fitness minutes and spark point||3/2/2014 3:53:49 PM|
|January Fitness minutes and spark point||2/2/2014 2:53:20 AM|
|May Fitness minutes and spark points leaders||6/3/2013 5:17:37 PM|