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GINIEMIE's Photo GINIEMIE SparkPoints: (67,767)
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4/7/13 2:46 P

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There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is. (Albert Einstein)




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IMNAHA's Photo IMNAHA SparkPoints: (21,866)
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4/24/12 5:55 P

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Jean From Imnaha Oregon


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KAKAY56's Photo KAKAY56 SparkPoints: (63,834)
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1/19/12 12:20 P

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MARLENE160's Photo MARLENE160 Posts: 8,895
12/22/11 10:27 P

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many

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
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MARLENE160's Photo MARLENE160 Posts: 8,895
8/18/11 6:25 P

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Posted two yesterday.

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
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MARLENE160's Photo MARLENE160 Posts: 8,895
7/19/11 10:22 P

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I gave four goodies out today. How about you?

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
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MARLENE160's Photo MARLENE160 Posts: 8,895
6/26/11 7:04 P

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One today.

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
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MARLENE160's Photo MARLENE160 Posts: 8,895
4/22/11 6:06 P

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2 today

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
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181.25
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MARLENE160's Photo MARLENE160 Posts: 8,895
4/8/11 12:40 P

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emoticon Just one, so far today.

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
192.5
181.25
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MARLENE160's Photo MARLENE160 Posts: 8,895
4/1/11 6:24 P

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Welcome to the team goodie

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
192.5
181.25
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MARLENE160's Photo MARLENE160 Posts: 8,895
2/24/11 11:27 P

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29 today emoticon

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
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181.25
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MARLENE160's Photo MARLENE160 Posts: 8,895
12/31/10 11:28 P

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35 + Happy New Years!
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Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
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WALKEROFDOGS's Photo WALKEROFDOGS Posts: 711
11/23/10 7:00 A

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1 goodie today

 Pounds lost: 1.0 
 
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WALKEROFDOGS's Photo WALKEROFDOGS Posts: 711
11/6/10 3:31 P

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1 goodie today

 Pounds lost: 1.0 
 
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JAZZYONE53's Photo JAZZYONE53 SparkPoints: (13,854)
Fitness Minutes: (12,072)
Posts: 1,268
9/13/10 5:48 P

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ps you can get to their page by clicking on my sparkpage link beside their comment box. emoticon

It's all in my mind;and "...minds are like parachutes,they only work when they are open!" Zen quote ingrained in me by my Father as a teenager that has served me often & well. Thanks Dad! ;)


 current weight: 255.0 
 
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JAZZYONE53's Photo JAZZYONE53 SparkPoints: (13,854)
Fitness Minutes: (12,072)
Posts: 1,268
9/13/10 5:47 P

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I lose track.

go to a persons page. there will be a link about the middle of the page (where their goodies show) that says "give .... a goodie) click on it. click on goodie. type in message (if you like). click (I think it says send goodie). vola. emoticon

It's all in my mind;and "...minds are like parachutes,they only work when they are open!" Zen quote ingrained in me by my Father as a teenager that has served me often & well. Thanks Dad! ;)


 current weight: 255.0 
 
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RUBYTWOSDAY's Photo RUBYTWOSDAY Posts: 197
9/9/10 7:04 P

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Ok, now I know I am computer illiterate. I've been poking around the site for 45 minutes and still can't figure out how to send goodies. Any advice?

MARLENE160's Photo MARLENE160 Posts: 8,895
8/2/10 10:41 P

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3 Goodies today

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
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TEEKAY25's Photo TEEKAY25 SparkPoints: (3,991)
Fitness Minutes: (926)
Posts: 346
8/2/10 5:44 P

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1 goodie so far today

 Pounds lost: 28.0 
 
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LISALOSING52's Photo LISALOSING52 SparkPoints: (60,782)
Fitness Minutes: (26,778)
Posts: 1,692
7/25/10 5:59 P

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4 goodies today

If it is to be, it is up to me.


So often times it happens that we live our lives in chains, and we never even know we have the key.

Lyrics from Already Gone, performed by the Eagles

~Lisa~


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MARLENE160's Photo MARLENE160 Posts: 8,895
7/25/10 8:18 A

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July 24th- 5 Goodies

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
192.5
181.25
170
MARLENE160's Photo MARLENE160 Posts: 8,895
7/21/10 10:47 P

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3

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
192.5
181.25
170
MARLENE160's Photo MARLENE160 Posts: 8,895
7/20/10 9:34 P

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5

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
192.5
181.25
170
MARLENE160's Photo MARLENE160 Posts: 8,895
7/19/10 10:52 P

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I sent out Goodies to three members on our team today.

Edited by: MARLENE160 at: 12/31/2010 (23:27)
Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
192.5
181.25
170
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