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GRAMMYX7's Photo GRAMMYX7 Posts: 846
7/20/15 10:12 P

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I love water. I drink at least 8-10 glasses a day. I gave up diet coke back in February and I don't miss it.
Marge

Only I can make it happen
Marge


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A1WINCHESTER's Photo A1WINCHESTER SparkPoints: (8,042)
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4/2/15 4:35 P

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The first thing a diabetic clinician asks you is 'do you pee a lot?'
My answer is Yes, but not because of my diabetis, it's because I'm told to drink 8 glasses a day!

Keep Smiling! It may never happen, and if it DID happen, what are the chances of it happening again??


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LILSUZY1057's Photo LILSUZY1057 SparkPoints: (11,523)
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10/8/14 5:55 P

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I have always been an avid Diet Coke drinker. The other day I realized I hadn't had anything to drink except water for at least a couple of weeks! How did that happen? lol

Nothing changes if nothing changes.
ACNKOSI's Photo ACNKOSI Posts: 646
9/28/14 7:37 P

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emoticon

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MOMTOCONNOR2003's Photo MOMTOCONNOR2003 Posts: 5,336
4/18/14 10:13 A

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I am drinking 100 ounces a day!

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ACNKOSI's Photo ACNKOSI Posts: 646
4/17/14 1:58 P

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Half way there!

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ACNKOSI's Photo ACNKOSI Posts: 646
3/30/14 8:54 P

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Yep

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ACNKOSI's Photo ACNKOSI Posts: 646
1/24/14 2:40 P

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1 more to go!

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ACNKOSI's Photo ACNKOSI Posts: 646
1/10/14 10:44 A

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1/2 way there!

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WRITEAWAY's Photo WRITEAWAY SparkPoints: (43,462)
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1/9/14 7:30 P

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Whew, got it in emoticon

My friend and I ended up hiking for 3 hours today (instead of the 1.5 I had planned for us), so it was even *more* important to hydrate.

--Anna

"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins


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ACNKOSI's Photo ACNKOSI Posts: 646
1/9/14 1:33 P

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All Done! emoticon

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WRITEAWAY's Photo WRITEAWAY SparkPoints: (43,462)
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1/5/14 3:34 P

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I definitely got dehydrated this week with all the snow shoveling and outdoor work, so I'm working at the +++8 glasses now...

--Anna

"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins


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MOMTOCONNOR2003's Photo MOMTOCONNOR2003 Posts: 5,336
1/3/14 10:22 A

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Drank 8 glasses for the first time in like 7 months yesterday. Thought I would never leave the bathroom. ha ha

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ACNKOSI's Photo ACNKOSI Posts: 646
1/2/14 2:10 P

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Half way there!

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WRITEAWAY's Photo WRITEAWAY SparkPoints: (43,462)
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11/7/13 8:47 P

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yes

--Anna

"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins


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11/3/13 5:23 P

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yesterday i did and today i'm still working on it~

--Anna

"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins


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ACNKOSI's Photo ACNKOSI Posts: 646
10/31/13 4:48 P

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Yeahhhhh!

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10/25/13 7:05 P

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yes

....but now i'm indulging in a tootsie pop. eek.

--Anna

"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins


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WRITEAWAY's Photo WRITEAWAY SparkPoints: (43,462)
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10/24/13 8:43 P

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yes emoticon emoticon getting back on track emoticon

--Anna

"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins


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KATHERINEINATL's Photo KATHERINEINATL SparkPoints: (9,018)
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10/2/13 12:24 P

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yep

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KATHERINEINATL's Photo KATHERINEINATL SparkPoints: (9,018)
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9/30/13 9:42 P

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yep again

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KATHERINEINATL's Photo KATHERINEINATL SparkPoints: (9,018)
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9/27/13 2:51 P

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yep

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ACNKOSI's Photo ACNKOSI Posts: 646
8/1/13 11:48 A

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Drank 8 glasses yesterday & halfway there today!Yeahhhhh emoticon

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JAXKAI Posts: 17
8/5/12 2:25 P

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i drank 8 glasses of water today, do we have to tell here every day or does it tell you if its in my tracker?

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LAURANCE SparkPoints: (175,227)
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6/30/12 4:52 P

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Yes, it's a hot day, and I had no trouble getting those eight glasses of water in.

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TENACBUTTERFLY's Photo TENACBUTTERFLY SparkPoints: (5,059)
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9/23/11 10:43 P

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8 glasses emoticon

12/31- 270 1/7- 260 1/14 1/21 1/28- 262.6 2/4 2/11 2/18 2/25 3/4 3/11 3/18 3/25 3/31
God's Riches Blesings upon you.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
óLao-Tze


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AMMEY9's Photo AMMEY9 Posts: 487
7/29/11 11:26 P

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8 glasses.

"The best is yet to come"


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AMMEY9's Photo AMMEY9 Posts: 487
7/28/11 6:09 P

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9 glasses

"The best is yet to come"


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AMMEY9's Photo AMMEY9 Posts: 487
7/26/11 10:55 P

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8 glasses

"The best is yet to come"


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AMMEY9's Photo AMMEY9 Posts: 487
7/25/11 10:03 P

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9 glasses

"The best is yet to come"


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AMMEY9's Photo AMMEY9 Posts: 487
7/25/11 1:03 A

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9 glasses

"The best is yet to come"


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AMMEY9's Photo AMMEY9 Posts: 487
7/23/11 5:33 P

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10 glasses

"The best is yet to come"


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AMMEY9's Photo AMMEY9 Posts: 487
7/21/11 9:57 P

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8 glasses

"The best is yet to come"


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AMMEY9's Photo AMMEY9 Posts: 487
6/13/11 8:15 P

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9 glasses

"The best is yet to come"


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IHEARTMY2GIRLS's Photo IHEARTMY2GIRLS Posts: 109
6/6/11 8:24 P

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40oz - I LOVE drinking water.

This is one part of nutrition items I can do well.
Not much, but it positive so I'm sticking with it!

My daughter bought me a new water bottle, it helps!

JOY IS NOT THE ABSENCE OF SUFFERING, IT IS THE PRESENCE OF GOD.


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 99,866
11/5/10 6:39 P

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9

~Nan~
CST




LEMGIRL's Photo LEMGIRL SparkPoints: (55,421)
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10/14/10 9:35 P

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emoticon emoticon emoticon emoticon

Leader "45+ With Type 2 Diabetes"
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ndividual.asp?gid=26476

Leader "Pre Diabetes ~~ Type 2 Diabetes" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18986

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BEAROAKDRUID's Photo BEAROAKDRUID SparkPoints: (5,433)
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10/7/10 1:22 P

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I'm on my third day in a row of 8 cups of water. Keeping the streak alive.



Steven
BearOakDruid


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3/8/10 11:20 P

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3/1/10 5:45 P

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8 cups done!

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1/11/10 12:56 A

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Leader "45+ With Type 2 Diabetes"
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1/6/10 6:51 P

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10 so far

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1/5/10 11:29 P

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9

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9/28/09 11:40 P

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S2BEMPTYNESTER's Photo S2BEMPTYNESTER Posts: 311
9/28/09 9:30 P

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Still drinking 8 a day! I have one more to go tonight!

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8/30/09 10:48 P

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S2BEMPTYNESTER's Photo S2BEMPTYNESTER Posts: 311
8/30/09 10:12 P

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Yes I drank 9 glasess today!!

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8/26/09 1:00 P

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