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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
The key to changing a lifestyle is consistency. The key to consistency is motivation. The key to motivation is to know where to look
I love the Earth day idea! I'm pregnant so that's definitely one I can participate in. Now that the weather is turning, I'm trying to get outside as much as possible.
Hi everyone!! we have had requests for some challenges...here were some of the suggestions. One of your leaders, Leslielenore is working on a fitness challenge as we speak. Here were some suggestions for more and I will be putting up an Easter Challenge today. Please let us know what you would like to see challenge wise and we will do our best to get them up for you!!
Easter challenge=27days away
workout 3x a week or add one more 20min activity a week til Easter.
Earth Day (41days 4/22) No clue...maybe something to do with being outside..walking, biking, jogging: yard work???
Cinco de Mayo challenge:(50 from today) ...lose 10lbs Maybe the first one to 10lbs gets bragging rights and a goodie or goodie's for weekly leaders.
Memorial day(76days 5/28) challenge