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CROOKDHKR's Photo CROOKDHKR Posts: 4,486
1/31/10 10:32 A

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No Diet Cokes today - anyone know what would be good to replace some caffeine?

Sandi

One Day At A Time



Push yourself up, dust yourself off, and start all over again!

WOMEN ARE ANGELS
AND WHEN SOMEONE
TAKES AWAY OUR WINGS
WE SIMPLY CONTINUE
TO FLY
ON OUR BROOMSTICKS!


 Pounds lost: 30.4 
 
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71.25
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MARLENE160's Photo MARLENE160 Posts: 8,898
1/12/10 5:31 A

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going for 10,000 plus steps today

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
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203.75
192.5
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
1/2/10 6:53 P

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Today my daily challenge is to read three chapter of my book and get in 10,000 steps

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
1/1/10 10:34 A

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Today my daily challenge will be to drink 10 glasses of water

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,166 SparkPoints
MARLENE160's Photo MARLENE160 Posts: 8,898
1/1/10 1:19 A

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My daily challenge is for 3 miles today.

Only 2 miles today. emoticon

Edited by: MARLENE160 at: 1/1/2010 (23:41)
Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
192.5
181.25
170
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