Author: Sorting Last Post on Top ↓ Message:
DRAGONHART6's Photo DRAGONHART6 Posts: 238
9/15/09 10:14 P

My SparkPage
Send Private Message
Reply
I agree.......I am very glad that I made SP a part of my life. It has helped me in meeting all the wonderful people on here and all the inspiration. I just love y'all!!!

Life is not measured by the number of breaths we take, but by the moments that take our breath away.


 Pounds lost: 6.0 
 
0
21.25
42.5
63.75
85
MARLENE160's Photo MARLENE160 Posts: 8,898
9/10/09 5:58 A

My SparkPage
Send Private Message
Reply
It's now 5:30am and I should be getting ready for work. First thing I did was log onto Spark. So happy I made Spark part of my daily routine. Just checking in.

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
192.5
181.25
170
DRAGONHART6's Photo DRAGONHART6 Posts: 238
9/5/09 6:38 P

My SparkPage
Send Private Message
Reply
Today I did a lot of cleaning. Swept, mopped, steamed cleaned carpets. The house smells great and the carpets look awesome! Now I am ready for a break.

Life is not measured by the number of breaths we take, but by the moments that take our breath away.


 Pounds lost: 6.0 
 
0
21.25
42.5
63.75
85
MARLENE160's Photo MARLENE160 Posts: 8,898
9/4/09 8:00 A

My SparkPage
Send Private Message
Reply
Bringing in my plants today- first day of class begins on the 9th. Feeling confident- still with the program- just checking in.

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
192.5
181.25
170
MARLENE160's Photo MARLENE160 Posts: 8,898
9/2/09 8:25 A

My SparkPage
Send Private Message
Reply
Checking in- more errands today, will walk instead of taking the bus.
emoticon

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
192.5
181.25
170
MARLENE160's Photo MARLENE160 Posts: 8,898
8/28/09 9:39 A

My SparkPage
Send Private Message
Reply
Had a good night sleep- first one in weeks. Have a few errands for the day. Just checking in.

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
192.5
181.25
170
MARLENE160's Photo MARLENE160 Posts: 8,898
8/24/09 11:29 P

My SparkPage
Send Private Message
Reply
It's 7:30am and I getting ready to take my daily walk. Just checking in.

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
215
203.75
192.5
181.25
170
Page: 1 of (1)  

Report Innappropriate Post

Other Let's Walk The Challenge Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12686x35863x27933718

Review our Community Guidelines