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MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,259
8/25/15 7:38 P

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8/24/15 9:36 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,259
8/24/15 9:13 P

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8/22/15 12:27 A

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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TCANNO's Photo TCANNO SparkPoints: (156,991)
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8/21/15 5:19 P

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Exercise Friday
81 walk 5.1 miles 432 c
15 minute walk 0.52 miles
Steps 17433
Minutes daily 96
weekly miles 36.29
Monthly step total 340610


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,259
8/20/15 6:21 P

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8/19/15 9:14 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,259
8/18/15 5:40 P

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8/17/15 7:44 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,259
8/17/15 6:27 P

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8/14/15 11:05 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,259
8/14/15 3:41 P

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8/8/15 10:58 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,259
8/7/15 5:09 P

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8/5/15 3:17 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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8/4/15 5:42 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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7/30/15 1:42 A

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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7/29/15 7:04 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/28/15 4:45 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,259
7/28/15 1:18 P

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7/27/15 1:14 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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7/27/15 10:11 A

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MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,259
7/26/15 1:28 P

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7/23/15 8:33 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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7/23/15 10:38 A

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7/22/15 1:49 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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7/21/15 8:38 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,259
7/20/15 2:54 P

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7/20/15 11:11 A

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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7/19/15 5:19 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/18/15 6:43 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/16/15 1:53 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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7/15/15 8:24 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/14/15 11:15 A

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/13/15 7:47 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/12/15 8:44 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/11/15 4:05 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/10/15 1:57 A

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/9/15 3:18 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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7/9/15 12:15 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/9/15 9:55 A

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7/7/15 9:32 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/6/15 12:43 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/5/15 7:09 P

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cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/4/15 8:34 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/2/15 7:19 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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7/1/15 4:56 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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6/30/15 3:02 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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6/29/15 4:56 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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TCANNO's Photo TCANNO SparkPoints: (156,991)
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6/29/15 4:11 A

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Monday
12 minute walk 0.52 miles
47 minute ride 8.7 miles


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



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6/28/15 10:25 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
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SUNSET09 SparkPoints: (249,535)
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6/28/15 2:08 P

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6/27/15 6:22 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
0
9.25
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (250,667)
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6/26/15 8:28 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
0
9.25
18.5
27.75
37
WALLAHALLA's Photo WALLAHALLA SparkPoints: (250,667)
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6/25/15 10:10 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
0
9.25
18.5
27.75
37
WALLAHALLA's Photo WALLAHALLA SparkPoints: (250,667)
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6/23/15 10:22 P

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emoticon ~~~17,691~~~ emoticon emoticon emoticon

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
0
9.25
18.5
27.75
37
SUNSET09 SparkPoints: (249,535)
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6/23/15 8:46 P

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6/20/15 11:21 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
0
9.25
18.5
27.75
37
MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,259
6/20/15 5:08 P

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6/17/15 8:13 P

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Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 17.0 
 
0
9.25
18.5
27.75
37
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