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8/24/16 5:30 A
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8/23/16 1:29 P
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8/22/16 10:32 P
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8/20/16 8:27 P
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8/3/16 2:17 P
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8/1/16 10:05 P
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Hiked

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7/31/16 10:17 P
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7/27/16 3:52 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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7/27/16 8:02 A

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walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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 current weight: 2.0  over
 
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7/26/16 10:02 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 13.6 
 
0
3.5
7
10.5
14
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
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7/26/16 2:01 A
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leg lifts

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7/25/16 1:21 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 13.6 
 
0
3.5
7
10.5
14
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/25/16 8:53 A
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Total SparkPoints: 347,694
 
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Posts: 85,072
7/23/16 10:25 P
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7/22/16 11:43 A

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7/22/16 11:38 A
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rowing machine

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7/21/16 6:16 A
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Total SparkPoints: 347,694
 
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7/20/16 5:35 A
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Posts: 71,208
7/19/16 12:56 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 13.6 
 
0
3.5
7
10.5
14
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/19/16 7:33 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/18/16 4:27 A
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Total SparkPoints: 347,694
 
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312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/17/16 4:22 A
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Total SparkPoints: 347,694
 
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349,999
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SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/16/16 5:46 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
WALLAHALLA's Photo WALLAHALLA SparkPoints: (303,460)
Fitness Minutes: (178,179)
Posts: 71,208
7/15/16 3:50 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 13.6 
 
0
3.5
7
10.5
14
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/15/16 1:44 A
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Total SparkPoints: 347,694
 
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312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/14/16 7:05 A
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Total SparkPoints: 347,694
 
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324,999
337,499
349,999
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SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/13/16 5:57 A
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Total SparkPoints: 347,694
 
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SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/12/16 1:55 A
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Total SparkPoints: 347,694
 
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SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/11/16 4:36 A
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Total SparkPoints: 347,694
 
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349,999
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SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/10/16 5:33 A
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Total SparkPoints: 347,694
 
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324,999
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349,999
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SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/9/16 8:30 A
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Total SparkPoints: 347,694
 
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312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/8/16 5:02 A
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rowing machine

Total SparkPoints: 347,694
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (303,460)
Fitness Minutes: (178,179)
Posts: 71,208
7/7/16 1:23 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 13.6 
 
0
3.5
7
10.5
14
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/7/16 5:30 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/6/16 11:08 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/5/16 2:02 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/4/16 2:40 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/3/16 1:22 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
7/1/16 6:21 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
6/30/16 6:58 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
6/29/16 5:03 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
6/28/16 9:01 P
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
6/27/16 5:46 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
6/26/16 2:43 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
6/25/16 4:50 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
6/24/16 12:58 P
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rowing machine

Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
6/23/16 5:52 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
6/22/16 11:39 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
6/21/16 11:45 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
6/20/16 6:49 A
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Total SparkPoints: 347,694
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (347,694)
Fitness Minutes: (103,305)
Posts: 85,072
6/18/16 4:33 A
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Total SparkPoints: 347,694
 
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