FitTV is a television channel available on satellite and digital cable. Shimmy is regular show they offer, with basic bellydance moves.
There are a lot of good beginner videos, Heartbeat of Bellydance is one of my favorites, because it has shimmy drills in addition to instructions for two short drum solos, and a third more complicated one for more advanced dancers.
Reached my goal November 2009!
Weight Watchers worked for me and now I work for Weight Watchers.
It is a life style, not a life sentence.
| current weight: 127.0