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BRENNA_A's Photo BRENNA_A Posts: 221
5/9/10 1:49 P

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found a couple of online dance lessons, and wow, my muscles are sore in my hips, thighs and stomach, and my ribs. Did i mention my arms? lol. I forgot how much belly dancing works on your arms. And after the lessons, I noticed my dancing was a lot more controlled and creative. so I think it helps.

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BRENNA_A's Photo BRENNA_A Posts: 221
5/7/10 4:56 P

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thank you so much. I am so looking forward to dancing again.

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RISSASPIECES's Photo RISSASPIECES SparkPoints: (93,031)
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5/7/10 4:52 P

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FitTV is a television channel available on satellite and digital cable. Shimmy is regular show they offer, with basic bellydance moves.

There are a lot of good beginner videos, Heartbeat of Bellydance is one of my favorites, because it has shimmy drills in addition to instructions for two short drum solos, and a third more complicated one for more advanced dancers.

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BRENNA_A's Photo BRENNA_A Posts: 221
5/7/10 4:46 P

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sorry, I'm not very familiar with teh acronyms. can you break it down more.

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PURRBALLS's Photo PURRBALLS Posts: 7,964
5/7/10 4:04 P

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I kinda started with the FITTv Shimmer series. It's very basic but got me moving.

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BRENNA_A's Photo BRENNA_A Posts: 221
5/7/10 3:54 P

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does anyone have any suggestions on a good dvd to get back to it? I used to dance, but I can't go to any classes right now. any ideas?

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