I think this thread, taken from the Spark Café, would be a great Mantra!
What obstacle are you facing today that could disrupt your day/weight loss goals/etc...?
I am NOT going to let so-&-so get me down today!
I am NOT going to let the scale get me down today!
Edited by: GUNIVERA at: 8/15/2009 (14:13)
)O( She changes everything She touches
Rebooted 5/14/13@ 253.0
248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):
| Pounds lost: 10.0