Author: Sorting Last Post on Top ↓ Message:
KAB7801's Photo KAB7801 SparkPoints: (83,315)
Fitness Minutes: (31,185)
Posts: 2,627
4/28/13 11:26 A

Send Private Message
Reply
Thanks for advice.

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 133.0 
 
160
148.75
137.5
126.25
115
MAWMAW101's Photo MAWMAW101 SparkPoints: (103,343)
Fitness Minutes: (38,299)
Posts: 2,884
4/28/13 8:49 A

My SparkPage
Send Private Message
Reply
Not gotten off but was able to not be put on them in the first place. From one test to the next I was able to lower number with a change in diet and exercise. There is a setting on the tracker for cholesterol and I made sure to stay close to the lower number daily. Also upped the fiber.
All the best to you!
emoticon

Phyllis ~~~~
Indiana - Eastern Time


 current weight: 182.4 
 
182.4
179.05
175.7
172.35
169
JOHANKA's Photo JOHANKA SparkPoints: (24,121)
Fitness Minutes: (30)
Posts: 3,225
4/27/13 8:26 P

Send Private Message
Reply
Not off but cut back.

 current weight: 150.0 
 
155
147.5
140
132.5
125
KAB7801's Photo KAB7801 SparkPoints: (83,315)
Fitness Minutes: (31,185)
Posts: 2,627
4/27/13 3:58 P

Send Private Message
Reply
After losing and diet and exercise has anyone gotten off cholesterol meds?

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 133.0 
 
160
148.75
137.5
126.25
115
Page: 1 of (1)  

Report Innappropriate Post

Other Cholesterol Support NATURAL REMEDIES/HEALTHY RECIPES Posts

Topics: Last Post:
psyllium husk 1/11/2015 6:07:37 PM
new to team 4/28/2014 6:58:16 AM
Peanut butter - yes or no?? 10/10/2014 5:42:37 PM
Oatmeal 1/8/2015 6:25:30 AM
Need Encouragement 11/25/2014 3:21:17 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1255x1135x53129419

Review our Community Guidelines




x Lose 10 Pounds by August 13! Get a FREE Personalized Plan