I was taught it is a help in both constipation and diarrhea. When my DH had problems Dr said take it for Diarrhea that surprised me. I use it every morning it made very little difference in my Digestive system I am still using it but my Dr suggested to eat more ground flax seed and make sure to get plenty of Omega three. We eat salmon and other fish often but Fish oil gave me fish taste all day long. Now I use KRILL oil and it is much better for me. I had FASTING blood work drawn today. I have been doing this for over three months so I am anxious to have that answer for myself. I have problems with statins so I really want to find a better way. Pat in Maine. USA
Edited by: NORASPAT at: 2/28/2013 (21:50)
Pat in Maine. I FEEL Healthier every day with my Spark Tracker. I will do it slowly I like it that way. Toodle-ooo! and Toodle- Pip! JUST DO IT!
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current weight: 178.0
Fitness Minutes: (32,816) Posts: 21,634 2/27/13 2:42 P
yes it can, but it is a laxative which can help cause diarrhea or constipation, as well as bad gas. If you experience any, I would stop it.
I found that when I had lost a fair bit of weight - even tho' I didn't have to change WHAT I ate because it was already really healthy - my blood work all came back totally normal, after having been really high for years.
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