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Packaged foods have way too much sodium and chemicals in them for my liking I love to cook simple meals. I always make exras and freeze in portion sizes. Its easy once you master it. Hugs Pat in Maine.
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.
what do you think of it? I wish there were packaged foods and foods from restaurants/fast food chains available for the meal plan choices.
I would never talk to my BFF the way I talk to myself about my body.