Author: Sorting Last Post on Top ↓ Message:
NORASPAT's Photo NORASPAT SparkPoints: (243,475)
Fitness Minutes: (161,752)
Posts: 35,524
5/10/12 9:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
Packaged foods have way too much sodium and chemicals in them for my liking I love to cook simple meals. I always make exras and freeze in portion sizes. Its easy once you master it. Hugs Pat in Maine. emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
VK2ZT14's Photo VK2ZT14 Posts: 1,263
5/10/12 9:39 A

My SparkPage
Reply
what do you think of it? I wish there were packaged foods and foods from restaurants/fast food chains available for the meal plan choices.

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


103 Days until:  10 yr anniversary
 
150
112
75
37
0
Page: 1 of (1)  

Report Innappropriate Post

Other Cholesterol Support NATURAL REMEDIES/HEALTHY RECIPES Posts

Topics: Last Post:
psyllium husk 1/11/2015 6:07:37 PM
Oatmeal 1/8/2015 6:25:30 AM
new to team 4/28/2014 6:58:16 AM
Natural Remedies 10/2/2014 6:05:42 AM
Chia seeds 3/6/2015 10:32:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1255x1135x48003526

Review our Community Guidelines




x Lose 10 Pounds by August 16! Get a FREE Personalized Plan