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MILLISMA's Photo MILLISMA Posts: 36,381
7/14/11 2:00 P

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I had never thought of smoked salmon in the category. Glad you asked the question!

Mary Anne

from PA formally from New England!

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MISS_VIV's Photo MISS_VIV Posts: 13,228
7/13/11 10:52 P

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TOTALLY AGREE... Smoked meats of any kind are loaded with preservatives and a TON of salt.
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VIRTUALMELISSA Posts: 23
7/13/11 10:36 P

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Ah, thank you. I had some suspicions, but didn't know. That would have been way too easy. haha.

RICHLADY39's Photo RICHLADY39 SparkPoints: (102,231)
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7/13/11 10:21 P

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Interesting that you ask this - I just read an answer to the same question in the Dr. Oz column in my local newspaper this past Sunday - which I still had it - and if I remember correctly he basically said "NO". Smoked Salmon has loads of salt - that's all I remember about it.

His column is Syndicated so it may be in other newspapers or it may be showing up on his website....



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VIRTUALMELISSA Posts: 23
7/13/11 10:16 P

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Does anyone happen to know if smoked salmon has the same health benefits as regular cooked salmon?

Thank you.
Melissa

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