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VERSETOWORST's Photo VERSETOWORST SparkPoints: (4,309)
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3/14/11 4:19 P

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This sounds good; I need to try it. Thank you.

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MAYBER's Photo MAYBER SparkPoints: (76,701)
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3/8/11 8:55 P

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Great recipe since love pizza will definitely try it thanks for sharing
One day at a time

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LINDATWIN2's Photo LINDATWIN2 SparkPoints: (26,447)
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3/8/11 7:38 A

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Thanks for sharing !



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BUZZZZ13's Photo BUZZZZ13 Posts: 282
3/7/11 10:26 P

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Thanks for sharing. Anxious to try it..

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JODYGRIZZLE's Photo JODYGRIZZLE Posts: 3,584
3/7/11 8:22 P

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It sounds really good. I'll have to try it.



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MILLISMA's Photo MILLISMA Posts: 35,768
3/7/11 5:52 P

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Doesn't this sound great! I've already copied it from the other thread and can't wait to try it.

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


 
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RAPUNZEL53 SparkPoints: (235,678)
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3/7/11 3:54 P

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Thanks! Will try this.

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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,865
3/7/11 3:27 P

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Reposting this from the general thread.

You take a cup of cooked grated cauliflower (I grate or finally chop it first (about a cup and a fourth) and then I steam it in the microwave, covered for 2 minutes. Then from that I measure out a cup.

Then you put in 1/4 cup mozz. cheese (lowest fat you can find), and 4 Tbl of baking mix (Bisquick, Jiffy Mix), and an egg white that is well beaten.

Season the mixture with as much oregano, onion powder and if you wish crushed dry red peppers as you desire. Dough should be a little sticky and loose, but not batter like. Add a touch more baking mix if you need to,

Place on a stick free pan lightly coated with cooking spray. Spread it out in either a rectangle or circle. It will not cover an entire pizza pan or cookie sheet. Make it whatever thickness you want.

Bake in a preheated oven at 450 degrees F. for 8 minutes or until you see the bottom edges browning up.

Remove from oven and turn the heat of oven off.

top the pizza anyway you want. Many times I don't add any more cheese because of what is in the crust, other times I'll put a sparse coating of mozz. and parm cheese over the sauce and veggie toppings.

Put pizza back in oven with the heat off and allow the remaining heat to warm up any toppings, and if applicable melt cheese. Takes only a few minutes.

Use a spatula to loosen the edges of the pizza. Cut into slices or square pieces, or serve the entire thing on a plate and eat. Pizza can be easily picked up by hand.

Filling and satisfying. I ate this twice this week and still lost several pounds. Really cuts down on the carbs.


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