"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. " Thomas Jefferson
Pounds lost: 0.0
Fitness Minutes: (12,016) Posts: 4,207 7/22/10 9:49 A
Good morning everyone. It is a great day here in Boston, Humidity is down,but I am up. Went for my follow up with the Doc. last evening and I am down 10 lbs from May. Doc wants to see me in the fall for another choel. check. what a great month July is. reached my first goal of loosing 10 lbs and found spark people. Love to you all and have a wonderful wonderful day.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.