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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
7/22/10 3:41 P

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emoticon news and you are doing wonderful.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
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78.15
104.2
RICHLADY39's Photo RICHLADY39 SparkPoints: (92,893)
Fitness Minutes: (11,869)
Posts: 3,956
7/22/10 9:49 A

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emoticon

and now emoticon emoticon emoticon emoticon

emoticon 10 lbs. that is fantastic.

Irene

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 current weight: 15.4  over
 
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10
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CATIEMCD Posts: 26
7/22/10 9:33 A

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Good morning everyone. It is a great day here in Boston, Humidity is down,but I am up. Went for my follow up with the Doc. last evening and I am down 10 lbs from May. Doc wants to see me in the fall for another choel. check. what a great month July is. reached my first goal of loosing 10 lbs and found spark people. Love to you all and have a wonderful wonderful day. emoticon

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